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What if we paid attention to our body signals? The pull is so strong to be constantly busy because our society has sent the (inaccurate) message that our value is in our productivity. It's become the norm to be frazzled and constantly busy. Try slowing down and see how it feels. Make choices that feel right for you and honors your sensitive system.
Are you in a relationship with one of the world’s deep feelers, thinkers, and processors? Here's how to show your love to a highly sensitive person.
The highly sensitive soul craves quiet and simplicity. Here are four ideas to help highly sensitive people declutter their homes and simplify their lives.
When was the last time you did something to care for yourself? According to a definition used on PsychCentral, "Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health." Most of us practice at least a little bit of self-care every day with basic tasks…
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New to High Sensitivity or seeking validation? These Jenn Granneman quotes will remind you that being sensitive is something to embrace, not hide.
This post compiles 52 Highly Sensitive Person quotes to inspire and motivate you on your journey from surviving to thriving as an HSP.
Hooggevoelige mensen hebben vaak creatieve beroepen die soms zelf gecreëerd zijn.Door hun voelsprieten te gebruiken, weten ze vaak wat er moet gebeuren
balans
Empathie is daar één van. Soms gaat ons invoelend vermogen zo ver dat we onszelf vergeten. Het is belangrijk een goede balans te vinden waarbij je jezelf op nr 1 zet. Gebruik je empathische vermogens daar waar ze constructief voor jou én de ander werken en vermijd de zogenaamde energievreters. Zij zullen altijd (meestal onbewust) je energie nodig hebben als een bodemloze put.
For highly sensitive people, who process stimulation deeply, stress is intense. Little things have the power to completely overwhelm us.
We've put together an in-depth quiz to give you an idea of whether or not you are an HSP- highly sensitive person and provided resources.
Taking them to a hectic hotspot or surprising them are two things you should avoid doing to a highly sensitive person.
People tend to say the wrong thing ALL the time.
Hooggevoelige mensen hebben het gevoel dat ze van een andere planeet komen
Ben je hsp? Als hoog sensitief persoon (hsp) herken je je waarschijnlijk in deze hsp karaktereigenschappen van hooggevoelige personen.