β-hydroxy-β-methylbutyrate (or HMB) is a popular muscle building supplement. HMB is a metabolite derived from the essential amino acid leucine. Some studies have suggested that HMB is an anabolic compound that increases muscle building after resistance exercise training. What is the evidence?
Supports recovery from high-intensity exercisePromotes muscle growth and strengthFree of gluten, sugar, and salt When it comes to hitting your goals, recovery is just as important as putting in work at the gym. BodyTech® HMB + Vitamin D3 capsules have your back, combining the powerful metabolite beta-hydroxy-beta-methyl butyrate (HMB) with vitamin D3 to promote post-workout recovery, lean muscle mass, and strength gains. Frequently Asked Questions What exactly is HMB?HMB is a metabolite of the branched-chain amino acid (BCAA) leucine. Leucine supports muscular growth and repair.
Is HMB worth the money? What does it do? Is it best for cutting or bulking? We answer all of these questions in this expert guide.
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Hydroxymethylbutyrate (HMB) Supplement: Benefits, Uses And More
Aviso legal • Consumir junto com alimentos para facilitar sua assimilação. • Este produto é um suplemento dietético, não um medicamento. Suplementa dietas insuficientes. Consulte o seu médico e/ou farmacêutico.
The body produces HMB to break down leucine. It helps build muscle, prevent muscle degredation and even boost body fat loss.
Description ß-Hydroxy ß-Methylbutyrate 1,000 mg Per Serving Dietary Supplement Nutricost® Quality Guaranteed Third Party Tested GMP Compliant Facility Non-GMO Product Gluten-Free Nutricost HMB Beta-hydroxy beta-methylbutyrate, or HMB, is produced naturally in the body and is made when your body breaks down the BCAA leucine. While your body produces HMB naturally it only produces it in small amounts so many people turn to dietary supplements to help increase their HMB levels. It's been shown that HMB can help with exercise performance, reducing muscle breakdown, and increase muscle growth. While paired with the right combo of diet and exercise certain supplements can help fuel exercise performance. Suggested use As a dietary supplement, mix 1 scoop daily with 6-10 oz of water or as directed by your healthcare professional. Other ingredients None. Warnings For healthy individuals 18 years and older. Consult a healthcare professional prior to use if you are pregnant or nursing, taking medication, or have a medical condition. Keep out of reach of children. Do not use if safety seal is broken or missing. Store in a cool, dry place. Contents are sold by weight, not volume. Some settling may occur. Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Visit manufacturer's website Supplement Facts Serving Size: 1 Scoop (1 g) Servings Per Container: 250 Amount Per Serving %DV* Calcium 140 mg 10% Calcium β-Methylbutyrate Monohydrate 1,000 mg ** *Percent Daily Values (DV) are based on a 2,000 calorie diet. **Daily Value not established. Visit manufacturer's website
Nutrição única completa e balanceada, com HMB (hidroximetilbutirato), proteínas, vitaminas e minerais. Sem lactose e glúten*. O Ensure® Advance é destinado a pacientes adultos com distúrbios nutricionais, como desnutrição ou risco de desenvolvê-la e/ou com perda de massa corporal magra, ou para ajudar a manter a massa muscular. Por sua vez, o produto é para todos os estados patológicos com maiores necessidades nutricionais e que requerem suporte nutricional.
Brand: Optimum NutritionFeatures: Sport PerformanceDetails: Patented Ingredient. 1,000 mg Pure HMB.Package Dimensions: 63x137x272UPC: 785923063843
There is one supplement that pops up in discussions every so often. Today that supplement happens to be HMB. In this article we will examine the current research and science behind HMB to see whether my progress was affected by HMB.
