There are so many natural health benefits from plants you can grow. These holistic home remedies are the best items for your herbal medicine cabinet.
The powerful benefits of adaptogens are vast. Essentially, adaptogens are substances found in certain plants that improve the body’s ability to respond to stressors. A stressor can be anything that causes your body to respond in an "abnormal" way.
I am sharing all my tips ad tricks on how I used food as medicine diet to improve my health. I'm sharing the 4 things that saved me.
Natural antibiotics have a very important role to play healing all sorts of minor infections. Which is NOT to say we never need the power of prescribed antibiotics. Of course we do. But using natural
If a day ever comes when antibiotics are unavailable, there are still many natural alternatives to antibiotics you can try.
Do you know how to create your own natural medicine cabinet? Having remedies on hand for stomach ache, common cold and respiratory is easy!
Holistic homesteading is a symbiotic relationship between you and your home. Its philosophy is simple -- home takes care of us and we take care of home.
Do you wish to build a holistic lifestyle in your life? Here are 13 tips for building Holistic health lifestyle
In this indispensable new resource both for the home apothecary and clinical practitioners, a celebrated herbalist brings alive the elemental relationships among traditional healing practices, ecological stewardship, and essential plant medicines. By honoring ancient wisdom and presenting it in an innovative way, Energ
Natural remedies for cold and flu can help you get through the worst of it, boosting your immune system and calming symptoms so your body can rest and recuperate naturally. There's no cure for the
TheHealthyConsultant.com, a leader in the healthy eating space, has acquired BlissHealthCoaching.com. The official acquisition date is March 6th, 2023. The Healthy Consultant’s primary goal is to share simple, healthy recipes to make healthy food taste delicious, and to help others live a healthier and happier lifestyle. Founded in 2018 by Abbey Blackwell, it has crossed a million visits yearly. BlissHealthCoaching.com,...
These eight holistic nutrition books are my top books on nutrition and healthy eating for weight loss, digestive health, and overall health.
Since ancient times, there have been women who cultivated, harvested, and wildcrafted plants, herbs, mushrooms, berries, and flowers for medicine and nourishment. The history of women herbalists has roots all over the world. Today, quality organic and wildcrafted herbs are available for purchase at
Before running to the pharmacy, I always check out the medicinal trees around me. A lot of them can treat common ailments. Here's how...
A quick guide explaining what you need to align your mind, body, and spirit to live a holistic lifestyle.
If you're just starting out in your herbal journey, there are a few things you need to get started. I've compiled a list of the top 13 essential items you need to stock your home apothecary.
Do you wish to build a holistic lifestyle in your life? Here are 13 tips for building Holistic health lifestyle
The term "holistic living" or "holistic lifestyle" carries numerous connotations, even though the concept is actually quite simple.
At Femallay, we believe in the power of a holistic mindset, encouraging you to be well - mind, body, and spirit. So today we'll be exploring 10 practical steps to help you on your nutrition and wellness journey!
Dandelion tincture is a natural spring tonic that's traditionally used to increase energy and cleanse the system after a long winter indoors. It's often made as a simple dandelion root tincture, but you can also
A quick guide explaining what you need to align your mind, body, and spirit to live a holistic lifestyle.
Seasonal eating is a unique, rhythmic approach to eating in a more sustainable and healthy way. Learning how to eat seasonally with this guide!
Discover simple and easy ways to implement a natural healthcare regimen for your livestock and pets, making your homestead an even happier place
Budding herbalists usually start their herbalism journey with teas. However, quickly after tea, an herbalist learns how to make a tincture.
A healthy home is essential for overall wellness. From air quality to non-toxic cleaning supplies, there are many different factors in home wellness. Check out these five components to a healthy home!
You can make many homemade medicines at home using ingredients you already have in your garden and kitchen. Here are 25 natural medicines.
A quick guide explaining what you need to align your mind, body, and spirit to live a holistic lifestyle.
Discover the transformative power of holistic wellness as we explore its role in helping us achieve a thriving and vibrant life.
Willow bark has been used for centuries as a natural pain reliever. It contains salicin, which was later synthesized and is the active ingredient in aspirin. It's reputed to relieve pain without the stomach upset
The Benefits of Adaptogens On Your Health & Wellbeing When you're stressed, what's the first thing that you do to find relief? Do you take an adaptogen? If you don't know much about natural remedies, you probably haven't heard of adaptogens or what adaptogens are good for. However, these natural solutions are one of the
Before running to the pharmacy, I always check out the medicinal trees around me. A lot of them can treat common ailments. Here's how...
I am sharing all my tips ad tricks on how I used food as medicine diet to improve my health. I'm sharing the 4 things that saved me.
This year has been challenging, filled with uncertainty and health concerns. It is perfectly understandable if you have not been feeling like yourself in recent months. These unprecedented times have impacted heavily on many people and have brought the subjects of health and emotional wellness t
