I'm sharing 30 of the hashtags I use in my Instagram and those same Instagram hashtags have doubled my likes and gained me more followers too.
Gallery of Rugs
Have you? It is has been dubbed the 4 minute exercise. It is supposed to be as beneficial if not more so than a 60 minute aerobic exercise. Hmm, let me see, 4 minutes of exercise vs. 60 minutes. I know what I'm going to choose. Actually, I've done it Tabata and it is hard and intense. I hopped on my elliptical and did the workout and let me tell you it literally wiped me out for the rest of the night. You don't need any equipment to do Tabata though. Google Tabata and you'll find all kinds of information on it. Here are a couple of articles from reputable fitness magazines, Shape and Men's Health, to purview and decide for yourself. I'm going to keep it up every other day to see if I notice any difference in my metabolism. I'd love to know if any of you have tried it. Maria
cross stitch, needlework, samplers, folk art, embroidery, applique, punch needle, primitive, notforgotten farm, lori brechlin, rug hooking
(Note: All photos in this week's post are hooked by Maureen Lowrey) When I design a rug, sometimes I know the color plan before I have fi...
Hit & Miss Heart Hooked Rug Kit by harwoodhookedonewe on Etsy
Tabby and Teardrop - a rug for the friend who loved the cats
Hand-dyed wool, wool applique patterns and kits, rug hooking supplies
The second of the rug show photos featuring finished rugs. Oh my but there is sensory overload when at a rug show. There are so many rugs ...
Richly-hooked rugs feature the Maine Coast seascapes. 100% New Zealand wool that is hand-dyed. Heirloom-quality, designed to last for generations!
Renee Nanneman of Need’l Love Announces “Garden Gate Threads” Book! | Andover Fabrics Blog
Shop primitive patterns for rug hooking and punchneedle by primitivespirit located in Eugene, Oregon. Rave reviews! Average review rating is 4.8 or higher
