Cultivating Conversations / Edition 38 →

In the realm of healthcare and caregiving, the introduction of scientifically substantiated methods marks a transformative chapter in the well-being of patients. The application of evidence-based…

In the realm of mental health, an unexpected hero emerges—not from the shelves of pharmacies or the couches of therapists, but from the very movement of our bodies. The connection between physical activity and mental wellness is a tale as old as time, yet it's one that's gaining a fresh, vigorous spotlight in today's fast-paced

Explore the landscape of mental health disorders and the importance of breaking down stigmas surrounding them.

Exploring innovative care methods, Montessori-based activities in caregiving are making a profound impact in the realm of elder and dementia care. These activities, grounded in the principles of…

Dreams of cooking are one of the most common types of dreams. They can be both pleasant and unpleasant, depending on the events that take place in the dream.

Discover the rich symbolism and potential paths in life with our in-depth exploration of the Seven of Cups Tarot card meanings.

Photography Schools in Nigeria: Discover top photography schools in Nigeria and hone your skills with advanced techniques.

Discover the power of conscious discipline: from survival to emotional connection and executive reasoning. Unlock emotional intelligence and resilience.

Oneiridesis - have you ever experienced a dream where there was no water to be found? Dreams involving an absence of water can hold significant meaning and

In the realm of personal development and wellness, the journey toward self-improvement and resilience is both challenging and rewarding. John Michael Knight, a

Explore the titanic tales of Norse mythology's Jötnar, from Ymir's creation to the fiery Surtr and the fierce Hyrrokin.

Explore the intricate workings of the cardiovascular system and delve into the causes and consequences of atherosclerosis

Introduction to Meditation and Brain Waves

Discover new dimensions with shifting realities! Our guide will take you on a journey through your favorite fictional worlds, unlocking the secrets of imagination and creativity.

In the realm of mental health, innovative treatments are constantly being explored, and one such promising approach is the ketogenic diet. Traditionally heralded for its success in managing epilepsy, this high-fat, low-carbohydrate diet is now making waves in the field of psychiatry. Let's dive into the fascinating intersection of nutrition and mental wellness, uncovering how

Our premium-quality products boost your immune system, support cardiovascular health, and promote healthy aging. Don't wait—experience a healthier, happier

Title: The Role of Mindfulness in Managing Chronic Pain In the realm of health and wellness, chronic pain remains a formidable adversary f...

Explore the intersection of environmental exposures and public health outcomes through the lens of environmental epidemiology

Understanding the Gut-Brain Connection: A Pathway to Mental Health Wellness In recent years, the scientific community has made significant...

Zodiac Memes: Aquarius The Visionary Humorist

In our ever-evolving quest for longevity and vitality, senior health emerges as a profound canvas for the transformative power of mindfulness and meditation. As we delve into the realm of serene…

Dreams about taking a shower can have various meanings, depending on the context and details of the dream. In this section, we will explore the general

The capstone of a quarter-century career in poetry, To the Boy Who Was Night collects the poetry published by Rigoberto González since 1999, including selections from five previous books as well as new work. Mirroring González's personal trajectory, the arc of this work articulates the course of a life: these poems recall leaving a beloved homeland, confront masculinity and sexuality in new adulthood, imagine the earth devoid of human inhabitants, descend into the realm of ghosts, and return to arrive at Dispatches from the Broken World. This latest section ventures into foreign terrain -- an autobiographical confrontation with isolation and the aging body. His lyrical exploration, like the weather reports scrawled on ancient temple walls, will preserve this age-old message: "likely a poem, surely an epitaph." To the Boy Who Was Night bears the fruit of 25 years of poetry, González's boldest and most comprehensive volume yet. Product DetailsISBN-13: 9781954245525 Media Type: Paperback Publisher: Four Way Books Publication Date: 03-15-2023 Pages: 280 Product Dimensions: 8.90h x 6.00w x 0.80dAbout the Author Rigoberto González lives in Newark, NJ and is the author of eighteen books of poetry and prose, including previous Four Way Books publications The Book of Ruin (2019), Unpeopled Eden (2013), and Black Blossoms (2011). His awards include Lannan, Guggenheim, NEA, NYFA, and USA Rolón fellowships, the PEN/ Voelcker Award, the American Book Award from the Before Columbus Foundation, the Lenore Marshall Prize from the Academy of American Poets, and the Shelley Memorial Prize from the Poetry Society of America. A critic-at-large for the LA Times and contributing editor for Poets & Writers, he is the series editor for the Camino del Sol Latinx Literary Series at the University of Arizona Press. Currently, he's Distinguished Professor of English and the director of the MFA Program in Creative Writing at Rutgers-Newark, the State University of New Jersey.

Being a physical therapist is like being a puzzle solver for the human body. They use their expertise to help people recover from injuries and improve their

Imagine a world where your beauty products aren’t just packed with science-backed chemicals and mysterious compounds, but instead infused with the vibrant energy of nature’s most potent ingredients. That’s the realm of superfood skincare, and it’s rapidly transforming the way we approach beauty. Have you ever wondered why you put so much thought into a […]

In the realm of holistic healing, the fusion of spiritual beliefs with energy healing techniques offers a profound pathway to wellness. One innovative approach that embodies this synthesis is Christian Lightwork Reiki, a practice designed to harmonize the principles of Reiki with the depth of Christ

description" content="Explore the fascinating world of traditional herbs and their modern applications for health and wellness. Discover how ancient wisdom is increasingly relevant in today's health-conscious society

If you had to choose, would you say that right now you live in heaven, in hell, or somewhere in between? Well, Buddhism has a list for that (it has a lot of lists). Buddhist cosmology says that at any given time, we live in one of six realms: the deva realm, asura realm, human realm, animal realm, preta realm, or hell

The intersection of elderly mental health and the complexity of schizophrenia presents unique challenges. As caregivers and loved ones search for effective strategies for managing schizophrenia in the…

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Thailand’s journey into the realm of cannabis and wellness is a fascinating tale of tradition meeting modernity. As you explore the vibrant culture and

Discover the power of daily mindfulness habits in sparking happiness. Learn how this practice promotes gratitude, joy, and aligns your choices with your true self.

“Sacred Medicine is a book of inclusion. It does not prescribe nor preach nor proselytize: it illustrates, informs, and illuminates.” —From the foreword by Dr. Gabor Maté, author of When the Body Says No and In the Realm of Hungry Ghosts In 2007, Lissa Rankin left a promising career in medicine to tend to her own health and well-being. Her search to discover why people really get sick and what truly optimizes health outcomes launched a bestselling book, two television specials, and a revolution in the way we look at mind-body medicine. But so many questions remained for this doctor and skeptic. How is it that some people do everything right and stay sick, while others seem to do nothing extraordinary yet fully recover? How does faith healing work—or does it? What’s behind the phenomenon of spontaneous remission—and is this something we can influence? Can we make ourselves miracle-prone? Certain that, if she looked hard enough, she would find the answers, Dr. Rankin embarked on a decade-long journey to explore these questions and more. The result is Sacred Medicine, both a seeker’s travelogue and a discerning guide to the sometimes-perilous paths available to patients when wellness fads, lifestyle changes, and doctors have failed them. In Sacred Medicine, you’ll follow Dr. Rankin around the world to meet healers gifted and flawed, go on pilgrimage to sacred sites, investigate the science of healing, and learn how to stay safe when seeking a healer. You’ll receive the wisdom offered by Indigenous cultures for whom healing begins with our sacred connection to Mother Earth, and dive deep into the cutting-edge trauma research that is igniting a medical revolution. Rich with practices and protocols that Dr. Rankin has found particularly effective, Sacred Medicine delivers a thoughtful, grounded exploration of questions around how we heal—and a path of hope for those in need. Product DetailsISBN-13: 9781683647423 Media Type: Hardcover Publisher: Sounds True Incorporated Publication Date: 04-05-2022 Pages: 368 Product Dimensions: 6.20(w) x 8.90(h) x 1.40(d)About the Author Lissa Rankin, MD, is the star of two national public television specials and the author of seven books, including the New York Times bestselling Mind Over Medicine. Founder of the Whole Health Medicine Institute, she is a physician, educator, and health-care advocate who seeks to bridge the divides between traditional medicine, complementary medicine, and cutting-edge trauma therapy. Dr. Rankin leads online training programs for medical and healing-arts professionals, as well as the public, and has offered workshops at retreat centers internationally. Her nonprofit Heal At Last seeks to provide equal access to trauma healing and spiritual practices for everyone who needs treatment. She resides in Northern California. For more, visit lissarankin.com.Table of Contents Table of Contents Foreword Gabor Maté, MD ix Prologue: My Unexpected Healing Journey xiii Introduction 1 Assess Your Whole Health Intelligences 16 Part 1 Healing Transfusions 26 Chapter 1 Group Healing as Medicine 29 Group Healing Rituals 49 Chapter 2 The Energy Cure 51 The Bengston Method 66 Chapter 3 The Energies of Life 69 Cherishing and Connecting the Chakras 83 Chapter 4 Pleasure Practices as Medicine for the Body 97 Dance Your Medicine 102 Heal with Creativity 109 Chapter 5 Resacralizing Nature 111 Make Nature a Temple 127 Part 2 Shining Light on the Shadow 130 Chapter 6 Feeling Ss Healing 133 Spiritual Bypassing Tendencies 143 Five Tools to Help You Channel Emotions 158 Chapter 7 Shoring Up Your Boundaries 161 Clearing Negative/Dark Energies 169 Cultural Appropriation Checklist 175 Chapter 8 Sacred Medicine Diagnostics 177 The Optimal Way to Perform a Muscle Test 197 Chapter 9 First, Do No Harm 201 How to Discern a Trustworthy Sacred Medicine Practitioner 222 Part 3 Healing from the Root 224 Chapter 10 Healing Trauma Is Sacred Medicine 227 Have You Been Affected by Developmental Trauma? 240 Settle Your Nervous System with Somatic Experiencing 248 Chapter 11 Illness as a Trailhead 251 Get to Know Your Protectors 269 IFS Self-Meditation 271 Chapter 12 Energy Psychology 273 The AIT Body Alliance 286 Easy AIT Protocol #1 289 Easy AIT Protocol #2 293 The Basics of Three-Step Transformation 297 Chapter 13 Healing the Collective 299 Acknowledgments 313 Books and Healing Resources 317 Notes 323 Index 335 About the Author 341 Show More

The rivers and lakes of Japan are have long been the haunts of a wide variety of strange creatures of all shapes and sizes. Although many of these have been regulated to the realm of pure folklore and myth, there are others that have transcended beyond mere legend and become thought of as something more

Wondering about the deeper meaning of a dream involving shape-shifting companions in a realm of mirrors? Uncover the enigmatic symbolism in this mysterious adventure.

The golden years bring many changes, but sleep disturbances such as nightmares shouldn’t overshadow the joys of senior living. Exploring strategies for overcoming nightmares in seniors can lead to…

Exploring the ongoing research and debates, revisiting coconut oil’s role in Alzheimer’s treatment can uncover new insights into its potential benefits and limitations. As science progresses…