Learn some takedowns that might come in handy someday

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#judo #footsweep #jiujitsu #grappling #bjj

#judo #ashiwaza #footsweep #jiujitsu #bjj #grappling #mma

Learn to defend single leg takedown in jiu-jitsu. Follow for more

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Love the simplicity in this move. #bjj # #JiuJitsu

Kyrgyzstan Judo School has its own features mainly related to untypical use of wrestler wrist.#judo

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Learn the ezekiel choke in mma

Bjj Grappling from knee on belly to Calf Slicer. A Calf slicer is a compression lock that involves pressing the calf muscle into one of the bones in the leg

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