As the demands of the workplace keep rising, many people respond by putting in ever longer hours, which inevitably leads to burnout that costs both the organization and the employee. Meanwhile, people take for granted what fuels their capacity to work—their energy. Increasing that capacity is the best way to get more done faster and better. Time is a finite resource, but energy is different. It has four wellsprings—the body, emotions, mind, and spirit—and in each, it can be systematically expanded and renewed. In this article, Schwartz, founder of the Energy Project, describes how to establish rituals that will build energy in the four key dimensions. For instance, harnessing the body’s ultradian rhythms by taking intermittent breaks restores physical energy. Rejecting the role of a victim and instead viewing events through three hopeful lenses defuses energy-draining negative emotions. Avoiding the constant distractions that technology has introduced increases mental energy. And participating in activities that give you a sense of meaning and purpose boosts the energy of the spirit. The new workday rituals succeed only if leaders support their adoption, but when that happens, the results can be powerful. A group of Wachovia Bank employees who went through an energy management program outperformed a control group on important financial metrics like loans generated, and they reported substantially improved customer relationships, productivity, and personal satisfaction. These findings corroborated anecdotal evidence gathered about the effectiveness of this approach at other companies, including Ernst & Young, Sony, and Deutsche Bank. When organizations invest in all dimensions of their employees’ lives, individuals respond by bringing all their energy wholeheartedly to work—and both companies and their people grow in value.
https://www.facebook.com/MiaFeigelson "Summer fields" (2011) By Phil Starke, from Tucson, Arizona, US - oil on canvas - http://www.philstarke.com/ http://www.starkestudio.com/
Gallery of Wire Mesh Sculptures. This contemporary art serves as home decor or wall decor in addition to framed art works, all are unique metal art works
Creator of original abstract paintings by Melbourne based artist Amanda Ketterer Art
Starting small led to a big love affair! My first 150 x 150 canvas waited patiently for over a year until I embraced it, and now, it’s my go-to size! ✨ #EmbraceTheCanvas #FavoriteSize” These lovely ladies now grace gallery walls across Australia, while back in my studio four large blank canvases eagerly await their turn in the spotlight. ✨ ‘Mulberry Scone Reverie’ @manyunggallery ‘Iced Vovo Twilight’ @art_images_gallery ‘Jam Jar Flowerbed’ @watershedgalleryaus ‘What I was made for’ @soho...
Sunday words x
Limited Edition Prints are available for selected artworks
i fall to peices. country steel guitar.by tony arrowood.
music notes for newbies: London Bridge – Traditional. Play popular songs and traditional music with note letters for easy fun beginner instrument practice - great for flute, piccolo, recorder, piano and more
There's A Song In The Air (Hymn) SATB
Cursive Alphabet Stencil Letters. A-Z Cursive letters. Stencil Letters ready to Print. Free Printable Letter Stencils in Cursive.
Welcome. I know how scarce French Immersion resources can be, so I thought I would share what I came up with for Kindergarten letter art. I hope this will save you a lot of time. Some are original and some are borrowed from some wonderful teachers. Many thanks.
A young Jack Hicks playing Banger
Joey and Rory Feek: A look back at their love story as husband and wife
Ben je op zoek naar letterkaartjes? Deze mooie en leerzame letterkaartjes ontvang je na bestellen direct in je mailbox!
Ace In the Hole (George Straight) Guitar Chord Chart - Capo 3rd Fret
Stand By You (Rachel Platten) Guitar Chord Chart - Capo 2nd Fret
