Full-Body Kettlebell workout is a Darebee workout that will get you stronger and fitter, faster.
Unsere exklusive „Diamond Kettlebell“ aus Holz ist das perfekte Trainingsgerät für alle Fitnessliebhaber, die auf der Suche nach einem hochwertigen und ansprechenden Trainingsgewicht sind. Aus hochwertigen Hölzern gefertigt und mit einem eleganten Design versehen, vereint sie Ästhetik und Funktionalität auf höchstem Niveau. Unsere Kettlebell ist in den Gewichten 6, 8, 10 und 12 kg erhältlich und bietet verschiedene Holzarten und Lackierungen, um jedem individuellen Geschmack gerecht zu werden. Vorteile der Kugelhantel Das Krafttraining mit einer Kettlebell bietet eine Vielzahl von Vorzügen. Indem mehrere Muskelgruppen gleichzeitig aktiviert werden, fördert es einen ganzheitlichen Muskelaufbau sowie eine verbesserte Kraft, Ausdauer und Beweglichkeit. Darüber hinaus ermöglicht die Vielfalt an Übungen mit der Kettlebell das Training von Gleichgewicht, Koordination und Stabilität. Die Verwendung einer Holz-Kettlebell bietet zudem den Vorteil eines natürlichen und angenehmen Griffgefühls. Dank der hochwertigen Verarbeitung und des edlen Designs ist unsere Kettlebell nicht nur ein effektives Trainingsgerät, sondern auch ein schönes Accessoire für jedes Zuhause oder Fitnessstudio. Produktdetails: ✅ Form ► Unsere Diamond Kettlebell trägt ihren Namen aufgrund ihrer einzigartigen Form, die an den Schliff eines Diamanten erinnert. Ihre klaren Linien und Kanten spiegeln die Eleganz und Präzision eines geschliffenen Edelsteins wider. Der breite Griff aus Holz sorgt nicht nur für eine ausgezeichnete Haptik, sondern ermöglicht auch variierende Griffpositionen beim Hanteltraining. ✅ Qualität ► Jede unserer Holz-Kettlebells wird von erfahrenen Handwerkern mit großer Sorgfalt und Präzision gefertigt. Das Ergebnis ist ein Unikat von höchster Qualität „Made in Südtirol“. ✅ Material ► Die Diamond Kettlebell besteht aus Eschenschichtholz und ist auf Anfrage auch in verschiedenen anderen Holzarten erhältlich. ✅ Oberfläche ► handgeschliffen und lackiert, sorgt sie für den besonderen Grip beim Training; hautfreundliche Haptik. ✅ Farbe ► mit speziellen Beizen behandelt; auf Anfrage ist eine individuelle Farbgebung möglich, um das Produkt mit einer persönlichen Note zu versehen. Hinweis: Die dargestellte Farbe kann je nach Beschaffenheit des Rohstoffs und Kalibrierung des Bildschirms leicht abweichend sein. ✅ Produktgewicht ► erhältlich mit 6, 8, 10 und 12 kg ✅ Abmessungen ► Breite 215 mm, Höhe 280 mm, Tiefe 185 mm (gleichbleibend für Gewichte 6, 8, 10 und 12 kg) Die Lieferzeit beträgt ca. 10 Werktage.
We’ve all turned up to the gym, short on time and motivation, only to find every piece of equipment we need for our workout isn’t free. All the dumbbells are gone, the cable machine is in use and all of the gym’s barbells are either laying across the back of the gym floor’s loudest grunter […]
Kettlebell HIIT is a workout that gives you the best of bodyweight cardiovascular and aerobic pressure and the best of weights with the use of a kettlebell.
Kettlebell exercises might be the most effective way to develop functional fitness, explosive power, and endurance. No wonder kettlebells are a staple for
The windmill is an excellent exercise to increase mobility, flexibility and core strength. As an added benefit, it also increases shoulder strength and stability. It’s a unique exercise because it …
Create more definition in your body! These 12 kettlebell exercise ideas help beginners build a firm and sculpted musculature. Video included.
DescriptionRitFit Neoprene Kettlebell set is the perfect training pals for literally EVERYONE. You can complete both cardio and strength training with this neoprene kettlebell and get creative with its use. You can use RitFit neoprene kettlebell set for just about anything, from high-rep HIIT workouts to low-rep heavyweight slogs, and they’re especially good for compound workouts like swings and squats, increasing muscle, and burning fat. It is truly a piece for a full-body workout.Key FeaturesNeoprene Coating Makes Distinguished Kettlebell Set - RitFit's Neoprene Kettlebell set is noted for being super durable, easy to sanitize, and odorless. Neoprene coating protects the bell and your flooring. And the grainy finish makes our neoprene kettlebell set perfectly static and extremely sturdy against wear and tear. Besides, it is more grippy than raw steel or vinyl coating and is built to last.Quality Kettlebells Core Made of Quality Material - Our neoprene kettlebell set has a solid cast iron core made under a stringent and precise manufacturing process. We guarantee you can rely on our neoprene kettlebell set for a long time.Ergonomic Chrome Handle Gives You Comfortable Grip - Our neoprene kettlebell handles feature a smooth surface that serves to not abrase your hands even after repeated use. The window design provides just enough space to secure your both hands.Prominent Coloring Permits Easy Identification - Accidentally picking a neoprene kettlebell set with two different weights can be a pain in the ass. Therefore, we use prominent colors, full coverage onto the bell, to differentiate different weights.Varied Weights Allow Progression - This neoprene kettlebell set is available in 5-pound increments from 20 to 50 lbs, catering to the needs of both beginners and experienced exercisers.SPECIFICATIONProduct: 1 x Neoprene kettlebellSize and weight are color-coded for easy recognition: Red (20 lbs), Orange (25 lbs), Green (30 lbs), Blue (35 lbs), Grey (45 lbs), and Black (50 lbs)Materials: Made of solid cast iron with environment-friendly neoprene coating for durability and corrosion protection, and the thick coating to protect flooring from getting scratched
Kettlebell swings benefits your cardiovascular and strength. They burn a ton of calories and are a full body muscle building exercise. Learn all of the kettlebell swings benefits plus other exercises you can do with a kettlebell.
Cannonball is a Darebee home-fitness kettlebell workout for total body strength and wellbeing.
May 22, 2023 You bought yourself a new kettlebell but don't know how to use it? Don't worry. These 10 beginner-friendly kettlebell exercises are the foundation.
There is an incorrect way to insert the hand into the window of the kettlebell and there is a correct way. The incorrect way is a huge contributor to some new
While kettlebell training is undoubtedly complementary to strength & conditioning, functional movement practice, and losing fat, it is also a fantastic modality for building muscle. With kettlebells, you can build muscle and put on some serious lean mass if you know what you are doing, and here's how...
Great back workouts at home can target your shoulders, back, and core. Try this routine of back workouts at home to target those tough-to-tone muscles.
Learn how to master the Kettlebell Turkish Get Up steps and discover Turkish Get Up workouts, videos, variations, benefits and more!
Six kettlebell leg exercises to build strength in the legs, butt and abs. A 30-minute kettlebell leg workout at home.
Kettlebell workout fo rmen
Join us for a kettlebell swings 30-day challenge to keep yourself motivated and having fun. Plus, join the Facebook group for accountability!
Kettlebells are a great form of exercise - in this post we review 10 Kettlebell Exercises for Weight Loss that can be an effective part of your routine
Eén van de meest efficiënte trainingen om in shape te komen.
Learn how to master the Kettlebell Turkish Get Up steps and discover Turkish Get Up workouts, videos, variations, benefits and more!
If you’re looking for flatter abs and a more defined upper body, then this workout is for you! With this kettlebell programme, you will show your shoulders and back muscles, some training love. Most people have a poor posture, thanks to general living and work situations. But if you strengthen your back and shoulders, some of those muscles pull back […]
No matter where you are on your fitness journey.
Full-Body Kettlebell workout is a Darebee workout that will get you stronger and fitter, faster.
May 22, 2023 You bought yourself a new kettlebell but don't know how to use it? Don't worry. These 10 beginner-friendly kettlebell exercises are the foundation.
Discover 52 kettlebell exercises along with videos for developing strength, muscle, cardio, mobility and promoting fat loss.
It’s fire and takes less than 30 minutes.
