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Intrusive thoughts are just that, thoughts. They are not good or bad. They are not something that needs to be fought against. 🧠💭⁠ ⁠ Instead of fighting intrusive thoughts or trying to make them disappear, let’s focus on embracing the discomfort they bring. ⁠Tolerating anxiety and sitting with uncertainty might feel challenging, but it’s the key to building resilience, strength, and growth. 💪🌱⁠ ⁠ Remember: overcoming anxiety is about learning to tolerate uncertainty and nurturing self-compassi...

We have officially wrapped up week two of school.  We are currently teaching entirely virtually, with an end date to be determined. It isn’t stressful at all. LOL Teaching virtually is hard.  It takes SO […]

Tracey Warren’s firm belief that community is the key to success in life and business has led her to become the founder and CEO of InSpark Coworking and the driving force behind the “Ignite Your Champions'' movement. She’s also an author and a motivational speaker with a penchant for content creation and supporting women in business. In this episode, Tracey shares her thoughts on community building, the power of manifesting, and learning from failure. She also talks about how her coworking space came to be, and we envision a prom-like networking event for entrepreneurs.

Social and emotional intelligence is foundational to understanding ourselves and the people around us. The ability to form and maintain meaningful relationships carries such incredible weight and value. I heard a study recently that the impact of loneliness on health outcomes (life expectancy,

Knowledge first, please. A couple of weeks ago, I asked my littlest what was going on in Science

A friend recently sent me this link to a chart on PNC Bank’s website titled “A Timeline for Achievement” that provided a helpful list of age-based retirement planning milestones. (Disclaimer: This is not an endorsement for PNC, although I am sure they are a good bank, I just found the chart interesting. This kind of […]

The Law of Attraction is the belief that positive or negative thoughts bring positive or negative experiences into a person’s life. Your very thoughts could create ripples of change that will attract the life you want. Whatever the mind of man can conceive and believe, it can achieve. LEARN how to force the Universe to manifest your dream life... | how to manifest | positive affirmations | #spirituality #lawofattraction #success #positive #wealth #attract #manifestation #affirmation #abundance

Join my on Facebook for daily practice. https://www.facebook.com/englishwithjenniferlebedev/Click on CC in the viewing box for captions when I speak English....

My latest blog post over at DMLcentral.

Deep Learning vs. Machine Learning, A complete guide to understating these concepts with key differences and detailed comparison.

This packet is perfect to use with parents during Back to School Night or Open House! Each handout explains components of your balanced literacy pr...

Name: Michael Key Age: 30 College & Majors/Minors: University of Dayton, M.A. in English Current Location: Dayton, OH Current Form of Employment: University of Dayton Where do you work and what is your current position? I am the Learning Initiatives Coordinator at the Universi

Gain a beginner's perspective on artificial neural networks and deep learning with this set of 14 straight-to-the-point related key concept definitions.

A new study reports what you forget could be key to what you learn and remember.

There have been significant changes in the way we approach and deal with photography, due to the arrival of the digital technology to our world that once was chemical created. Digital photography or better say, the way of digitally capturing light into pixels has been widely popularized and

If you’ve ever had trouble sleeping I’m sure you’ve heard of or tried melatonin. Perhaps you travel frequently and need to readjust to the new timezones, or ...

What is gatekeeping? And is withholding specific location information a form of it?

We touched on perspective in the Cowes Library Drawing Group last week. Just touched on it. You can research thousands of articles and review mathematical equations to help you with the depth, width and height of objects in the drawing, or you can ask yourself the following question to get you thinking about it.  “I’m…

Often composition is equated to planning , as if you could compose first (i.e. plan out the painting) and then paint, or execute the plan. S...