The food to lower creatinine is a simple and efficient way to lower creatinine levels without any negative side effects. Learn more.
By practicing Hand mudras practitioners can cure imbalance in their doshas, which further promotes the efficient functioning of kidneys. Kidney Mudra, Shankh Mudra, and Apana Mudra are the best mudra to dissolve kidney stones.
High amounts of creatinine in the body can be a serious indication of health problems. A good diet can help to decrease the levels of creatinine. Discover these foods to lower creatinine.
High creatinine levels can be bothersome as they may cause many other complications. Know what causes high creatinine levels and how you can control them.
The food to lower creatinine is a simple and efficient way to lower creatinine levels without any negative side effects. Learn more.
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By practicing Hand mudras practitioners can cure imbalance in their doshas, which further promotes the efficient functioning of kidneys. Kidney Mudra, Shankh Mudra, and Apana Mudra are the best mudra to dissolve kidney stones.
Medically-verified ways to reduce high creatinine levels Creatinine is a waste product found in everyone's blood and urine. Normally, your kidneys filter excess creatinine out of your bloodstream. While having high creatinine levels...
Is there an ideal time to drink turmeric water? There are, however, a time and place for every type of water consumption. Water is necessary for the sustenance of all bodily processes and is ...
Discover natural strategies to lower creatinine levels and boost kidney health. Get expert tips on diet, lifestyle changes, and supplements.
Explore more about Kidney Transplant, final cost of Kidney Transplant & best doctors and hospitals for Nephrology
High creatinine levels can be bothersome as they may cause many other complications. Know what causes high creatinine levels and how you can control them.
By practicing Hand mudras practitioners can cure imbalance in their doshas, which further promotes the efficient functioning of kidneys. Kidney Mudra, Shankh Mudra, and Apana Mudra are the best mudra to dissolve kidney stones.
By practicing Hand mudras practitioners can cure imbalance in their doshas, which further promotes the efficient functioning of kidneys. Kidney Mudra, Shankh Mudra, and Apana Mudra are the best mudra to dissolve kidney stones.
Home Remedies to Reduce High Creatinine Levels. How to Treat High Creatinine Levels? Treatment for High Creatinine Levels. How to Control Creatinine Levels?
Discover healthful hydration options for kidney disorders. Explore expert-approved fluids to maintain balance and promote kidney health in this must-read article!
What Is a Kidney Cleanse? Kidney cleanses are a type of natural, diet-based therapy that can help remove toxins from the body and promote better kidney health. They vary in intensity but often include drinking
Ayurveda is herbal medicine to get rid of renal infection disease. Even this natural treatment is given to patient reliable cure to fight kidney problems.
Kidney Health 101 The kidneys play a vital role in the overall health of the body. While these two small organs perform a variety of functions, one of their primary duties is to remove wastes by filtering the blood. Because 37 million Americans suffer from chronic kidney disease (CKD), it’s important to know how to keep these organs healthy as well as ways to minimize the risks of developing CKD. How The Kidneys Work Located on either side of the spine and just below the rib cage, the kidneys are small but mighty. At just the size of an adult fist, these organs filter and clean blood that flows through them from one of the heart’s arteries. Passing through filtering units called nephrons--of which each kidney contains about 1 million--toxins, waste, and excess fluid are removed from the blood. Astonishingly, the kidneys filter about ½ cup of blood every minute. The excess wastes and fluid leave the body in the form of urine, flowing from two tubes called ureters and into the bladder. The freshly filtered blood, on the other hand, returns to the bloodstream. In a 24-hour period, the kidneys will filter about 50 gallons of blood, only sending about ½ gallon of waste fluid to the bladder. As if this wasn’t a full-time job in itself, the kidneys perform other essential functions. The removal of waste helps to maintain the right balance of salts, minerals, and water in the body. The kidneys also make hormones that regulate blood pressure, create red blood cells, and make vitamins that control growth.1,2 Common Kidney Conditions There are a variety of diseases and conditions that can develop when the kidneys are not functioning normally. Some of these--such as glomerulonephritis and polycystic kidney disease--are genetic disorders or are caused by drugs or infection. The most common conditions, however, are chronic kidney disease and kidney stones. Chronic Kidney Disease Chronic kidney disease (CKD) can be especially dangerous, as diminishing kidney function can cause a build-up of toxins in the blood. CKD can be caused by a few factors, though the most common causes are diabetes and high blood pressure. Because these two conditions affect the blood and blood vessels, they directly impact the kidneys. If left untreated, CKD could lead to kidney failure. While kidney disease is dangerous, it often comes on gradually and, if detected early enough, can often be managed successfully. Common symptoms of CKD include: Dry, itchy skin Need to urinate more often--especially at night Puffiness around the eyes--especially in the morning Swollen feet and ankles Trouble sleeping Poor appetite Muscle cramping at night Tiredness and low energy Trouble concentrating Risk factors in developing kidney disease include: Diabetes High blood pressure Family history of kidney failure Old age Of African, Hispanic, Asian, Pacific Islander, or Native American descent3 Kidney Stones Another common condition affecting the kidneys is the development of kidney stones. Kidney stones are hard, crystallized objects created by chemicals in the urine. If not passed through the urine, these stones continue to grow and then cause pain, either from passing through the urethra or backing-up urine in the urinary tract system. Common kidney stone symptoms include: Severe pain on either side of the lower back Stomach ache that doesn’t get better Fever and chills Nausea or vomiting Blood in the urine Bad-smelling or cloudy urine Kidney stones are usually caused by: Not drinking enough water Obesity Weight loss surgery Eating too much salt or sugar (especially fructose) Too little or too much exercise Family history of kidney stones or problems4 How To Keep The Kidneys Healthy Most people who develop kidney disease aren’t aware of it until it’s advanced. Because 33% of adults in the U.S. are at risk for kidney disease, it’s important to take preventative measures to keep these organs healthy. While at-risk groups should especially take note, everyone can benefit from being informed about kidney health. Get Tested A few simple tests can tell a person how well their kidneys are functioning. Asking a primary-care doctor to perform these tests--especially for those in higher-risk categories--can identify any issues before more serious problems occur. These 3 tests consist of: Glomerular Filtration Rate (GFR) (blood test): Measures blood creatine levels to assess how well the kidneys are filtering the blood. A good score is 90 or above; 60-89 should be monitored, and less than 60 (for a period of 3 months) indicates kidney disease. Blood Pressure (BP test):High blood pressure can both cause kidney disease and be a symptom of it. For most people, a score below 140/90 is good, though below 120/80 is considered best. Protein In Urine (test): A protein called albumin, when detected in urine, may be an early indicator of kidney disease and kidney damage. Less than 30mg of albumin per gram of urinary creatinine is ideal. Depending on the outcome of these tests, a doctor can help patients manage any symptoms and assess whether they need to be treated. Whether kidney disease is absent, likely, or present, it’s important to do whatever possible to maintain good health. This can help prevent the development of kidney disease as well as assist the body in its reaction to any medications or lifestyle changes prescribed. Maintain Overall Good Kidney Health Whether kidney disease is present or not, maintaining simple lifestyle habits will help the kidneys function. For those without any kidney disease, these preventative steps include: Maintain a healthy weight Eat a balanced diet with plenty of fruits and vegetables Drink alcohol only in moderation Quit smoking Drink plenty of water Exercise regularly Get an annual physical to assess overall health--including kidneys If kidney disease is diagnosed, additional steps include: Reducing salt and fructose intake Lowering high blood pressure Keep blood sugar levels managed Avoid eating too much protein5 Screenings And Free Resources For those in the at-risk categories, it’s important to learn as much as possible about kidney disease and know how to prevent and treat it. Talking to a doctor to assess risk and get tested is an easy first step. Additionally, the National Kidney Foundation offers free resources through its KEEP Healthy program that includes free screening and testing events. PectaSol Formulated by award-winning Integrative Medicine expert and best-selling author, Isaac Eliaz, MD, PectaSol is clinically-proven and backed by over 80 studies and 6 patents. It has been recommended by thousands of doctors for 30 years to support inflammation responses, immune health and detoxification.* SHOP NOW Ten Mushroom Ten Mushroom Ten Mushroom is a multi-targeted mushroom formula containing 10 organically grown mushroom varieties, plus additional beta glucans, to deliver comprehensive daily support and nourishment for optimal immunity and total-body health.* SHOP NOW Sources: How Your Kidneys Work. (2020, August 31). Retrieved October 02, 2020, from https://www.kidney.org/atoz/content/howkidneyswork Your Kidneys & How They Work. (2018, June 01). Retrieved October 02, 2020, from https://www.niddk.nih.gov/health-information/kidney-disease/kidneys-how-they-work Facts About Chronic Kidney Disease. (2020, September 01). Retrieved October 02, 2020, from https://www.kidney.org/atoz/content/about-chronic-kidney-disease Kidney Stones. (2020, September 22). Retrieved October 02, 2020, from https://www.kidney.org/atoz/content/kidneystones 6-Step Guide to Protecting Kidney Health. (2020, September 17). Retrieved October 02, 2020, from https://www.kidney.org/atoz/content/sixstepshealthprimer
A majority of the world's population is suffering from kidney disease, and the worst part is – they are not aware of it.
In this post, you will learn more about the stage 4 kidney diet. What to eat, what to stay away from, and where you can indulge.
Kidney stone formation may slightly elevate serum creatinine levels. Apple cider vinegar contains acetic acid, which may lower the risk of…
