YIXUAN FITNESS lat pulldown attachments more ergonomically correct and comfortable than other traditional round lat bar handles, focus on the targeted back muscle group Made of high-quality and 13mm thickness steel and coated with a super tough, washable, chip and scratch-resistant textured rubber 6mm thickness, Total thickness 19mm, Maximum load capacity is 1200 pounds, YIXUAN FITNESS lat pull down bar will not chip or scratch your expensive machines like conventional handles Our cable machine attachment handlebar grip are made from 1 inch diameter, 4 inch Length steel solid round rod, extra surface been impregnated with rubber, the actual handlebar grip diameter is 1.25 inch, Length is 4.5 inch, Provides a stronger grip Each of YIXUAN FITNESS lat pulldown bar is designed with function and aesthetics in mind, upgrade stainless steel eyelet universal attachment that makes it compatible with most cable machines, perfect cable attachments for gym Each YIXUAN FITNESS workout attachments for cable machine is tailored to specific back exercises, five lat bar available, Long 33 inch (neutral), Long 24 inch (neutral), Long 22 inch (neutral), Long 12 inch (supinate), Long 12 inch (pronate) Product Description Focus on the Back Targeted Muscle In upper body muscle training, the back muscles are often the most neglected, one of the main reasons is the lack of new ideas in the design of back exercise equipment. YIXUAN FITNESS lat pull down bar can achieving an optimal back workout, it have revolutionised the resistance equipment accessory market, easy to understand and use. YIXUAN FITNESS Tricep Press Down Bar LAT Pull Down Bar Cable Machine Attachment Each YIXUAN FITNESS bars is tailored to specific back exercises, enabling you to keep proper form. With its unique palm support, it disperses the force of the back exercise throughout the entire hand, not just the fingers. There are 5 unique grips in total, with three variations; neutral (palms inward), pronate (palms facing away) and supinate (palms facing towards you). Easily Build Back Muscles Focus on the targeted muscle group, not grip strength. Ideal for rehabilitation and high-end club environments. Perfect for both the novice and highly trained athlete. High-Quality Raw Materials and Exquisite Craftsmanship Thickened Steel Plate 13mm thickened steel plate, additional 6mm thick rubber protective case, won't bend and longer life Fat Grip 1.25" diameter steel solid round rod handle grips, provides a stronger grip, no need for gloves or straps Stainless Steel Hook Upgrade stainless steel eyelet universal attachment that makes it compatible with most cable machines As we all know, weight determines the authenticity of raw materials, our lat bars stand the test of everyone Wide Grip 33" Net Weight: 11lbs (5kg) Medium Grip 24" Net Weight: 8.4lbs (3.8kg) Medium Grip 22" Net Weight: 8.4lbs (3.8kg) Close Grip 12" Net Weight: 7.7lbs (3.5kg) Why Choose YIXUAN FITNESS Bars? 13mm thick steel plate base, high strength, strong bearing capacity, ensure your safety during high-intensity training (we put safety first) Ergonomic fat 1.25" diameter handle grips, provides a stronger grip, more comfortable when training
Pull down, pull up, and row your way to building a massive back.
If you get bowled over by the sheer number of rows you can do on back day, or even draw a total blank when thinking of new exercises to try, consider this list your new back blueprint. Then here we have just the exercises and workouts for you. A lot more than pull ups and high-rep dumbbell rows. Knowing which […]
The lats muscle is the widest muscle of the human body. Click now to learn everything about its anatomy and function at Kenhub!
Made of heavy-duty black nylon braided rope with solid plastic ends and chrome plated swivel attachment provides fluently rotating movement Firm braided rope with plastic ends prevent your's hands from slipping off Help develop your triceps, biceps, back, shoulders, abs and grip strength, especially when press the rope down to make great pressure 27-inch length; 1-inch diameter of rope and 0.58-inch diameter of hole make easy to combine with multi-gym equipment system 30-day free return and 1 year limited warranty Product Description A2ZCARE LAT Pulldown Cable Machine Attachment with Multi-Option: V-Handle, Tricep Rope, V-Shaped Press Down Bar and Rotating Bar A2ZCARE TRICEP LAT PULLDOWN CABLE ATTACHMENTS A2ZCARE Press down attachments target to maximize triceps, biceps, and abdominal muscles. While strengthen and enlarge the Latissimus Dorsi (LATs) is essential in building upper-body strength, improving range of motion, and preventing injury. These LAT Pulldown Machine Attachments allow the synergistic muscles involved are the pecs of the chest, the triceps, deltoids, rhomboids, and levator scapulae. These cable machine attachments offer a compound, multi-joint movement that fatigues muscles faster and result in the desired look to the torso as well as greater strength gain. THE PERFECT BODY MAKES YOU MORE SELF-CONFIDENT A2ZCare LAT pulldown attachment is a fantastic exercise to strengthen the latissimus dorsi muscle, the broadest muscle in your back, which promotes good postures and spinal stability. It also engages other muscles important to back strength and function, including the posterior deltoids at the back of the shoulders and the rhomboids and trapezius of the upper back. GENERAL BENEFIT OF LAT PULLDOWN EXERCISE It is a major exercise for your back muscle Strengthening the back can improve your posture Strong core muscles can help prevent back pain Strengthening the back can secure the stability of the spine Engages multiple muscles HIGH QUALITY OF MATERIALS Material: Made of high quality such as solid steel (V-Handle, V-Shaped Bar, Rotating Bar) and braided nylon (Tricep Rope) for durability, prevent any kind of premature wear, corrosion, and rust. Benefits: Can be used by both arms for the balanced force to muscles in both sides, focus on triceps muscle and muscles on the back of upper arms, include: triceps, biceps, back, shoulders, abs. Suitable for multiple workouts: seated row exercises, pulldowns, press downs, kickbacks, crunches, bent over row, choppers, pushing, pulling, knee bending, and more. Solid Steel V-Handle Constructed of high-quality solid steel with a high, polished chrome finish. A2ZCARE V-Handle is more elegant and durable without corrosion and rust Solid Steel V-Shaped Bar Compact Tricep V-shaped Bar designed perfectly for all cable pulley systems. Textured handles and flat knobs help protect from slipping and make your palm feel comfortable 27-inch Tricep Rope Tricep Rope cable attachment is made from heavy-duty black nylon braided rope with solid plastic ends and chrome plated swivel attachment provides fluently rotating movement Solid Steel Rotating Straight Bar The 18-inch length and 1-inch diameter, 360-degree smooth swivel with high-quality chrome polished finish for corrosion and rust prevention. The knurled textured handgrip offers non-slip and firm grips. Quality Material Steel with Chrome finish and rubber handle Heavy-duty black nylon braided rope Steel with Chrome finish Steel with Chrome finish Steel with Chrome finish Textured Handgrips Rubber and Diamond Knurled Handgrips Rubber ends Diamond Knurled Handgrips Diamond Knurled Handgrips + Flat Knobs Diamond Knurled Handgrips Weight Capacity Up to 880 lbs ✓ ✓ ✓ ✓ ✓ 360-degree Smooth Swivel ✓ ✓ ✓ Dimensions 7.5”x7.5”x5.5” (LxWxH) 27-inch length 7.5”x7.5”x5.5” (LxWxH) 6.5-inch length 18-inch length
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Discover our top 11 lat-focused exercises to develop strength and width in your latissimus dorsi (lat) muscles with lat workout examples and how-to's.
Shoulder flexion is essential for our day to day living and our acrobatic and aerial pursuits. This week's post focuses on the muscles involved, and a great stretch to loosen them!
Before we begin talking about the best Lat exercise, we should first establish a few things – namely, where our Latissimus Dorsi is located, how it’s attached, and what action it produces. This may seem unnecessary to some people – thinking they already know what the Lats do. But I believe once we’ve looked […]
Build a brutal back with this lat-widening finisher.
This is a digital high-res file of the Animalia poster in Latin. You can take this file to a reputable printer (such as shortrunposters.com or Staples) and have an 18x24" version created for a low-cost.
Stretching is important not only to those who actively do sports but also to those who lead a sedentary lifestyle. Bright Side shares with you these exercises developed by a Spanish fitness trainer. They will help you to keep your body fit and show which muscles were involved in each exercise.
With baseball athletes being the largest segment of the Cressey Sports Performance athletic clientele, it seems only fitting to devote a "Best of 2016" feature to the top baseball posts from last year. Check them out: 1. Preventing Baseball Injuries: Actions Speak Louder Than Words This was my first post of 2016, and it turned […]
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Kann es Leben im Weltall geben? Wieso entwickelt die Sonne hektische Flecken und welche Auswirkungen haben sie? FOCUS-Redakteur Michael Odenwald gibt einen Überblick über die wichtigsten Erkenntnisse der Astronomie der vergangenen 15 Jahre.
Introducing the Sunset Bikini Top. Crafted from recycled main and lining fabric, this micro-fit triangle bikini top features an ombre striped print with a tie-up neck and back fastening. Complete the ensemble with the matching bikini bottoms. Matching bikini bottoms available Ombre striped print Micro fit Ombre binding Tie-up neck and back Recycled main & lining fabric Model is 5 ft 8 and wears a size UK 8 Style code: JSBT3600 About the Valeria collection Inspired by the Mediterranean Sea, our latest swimwear collection embodies relaxation along the shore. Filled with lustful shapes, beaded accents and co-ordinating cover ups, Valeria delivers a playful range inspired by nature. Shell:90% Recycled Polyester, 10% Elastane .Lining: 88% Recycled Polyester, 12% Elastane Hand Wash Only Rinse thoroughly after use A degree of colour change may occur with constant exposure to sun and chlorinated water UK MAINLAND DELIVERY Free delivery on orders over £80 : Free delivery with our standard delivery service. Evri Standard delivery: £3.99 3-5 working days. orders placed over the weekend will be dispatched the following Monday. Evri Express delivery: £4.99 Next working day. order before 8.00pm Monday to Thursday. please note this service does not deliver on weekends or bank holidays. DPD Next day delivery: £6.99 N ext working day. order before 4.00pm Sunday to Friday. DPD Saturday delivery: £8.99 Order before 4.00pm Friday (excluding bank holidays). We may at certain times suspend our Saturday delivery option. DPD Sunday delivery: £8.99 Order before 4.00pm Friday (excluding bank holidays). We may at certain times suspend our Sunday delivery option. INTERNATIONAL DELIVERY Standard delivery (2-7 days) is €6 for France, Germany, Italy, Austria, Switzerland, Netherlands, Belgium, Spain, Ireland, Finland, Denmark. Free delivery over €80 USA free delivery over $150, standard delivery: $6.99, express delivery: $15 Canada free delivery over $200 cad, standard delivery: $10 Australia free delivery over $200 aud, standard delivery: $25 aud For all other countries and rates click here to see our delivery page. We are happy to refund any items within 30 days of receipt. if 30 days have gone by since your purchase, unfortunately we can’t offer you a refund. To be eligible for a return, your item must be unworn with the original tags attached, in the original packaging and all swimwear must be returned with the hygiene sticker attached. if our customer care team feel any of these points are not met, it is at their discretion on whether the item is suitable for return. should a refund be refused your item will be returned to you. Items marked as non-refundable including but not limited to, beauty products, haircare or earrings can not be returned once packaging has been opened due to hygiene reasons. To see our full returns policy please click here.
Whether you’re a chronic sitter, a daily exerciser, or a weekend warrior, you probably know stretching is a critical habit. By sending blood flow to your
Otyłość to choroba cywilizacyjna, która stanowi globalny problem zdrowotny. Co roku z powodu chorób związanych z nadwagą i otyłością umiera ponad 2,5 mln osób na świecie! Naukowcy od lat pracują …
100% Nylon ✅ V Shaped Bar & V Handle with Rotation - Constructed of high-quality solid steel with polished chrome finish. 0.6 inch hole can fit easily for all cable system. Textured rubber coating handle,provides ergonomic & secured grip during workout, provides a balanced force to both arms when attach it to any gym machine. ✅ Nylon Braided Tricep Rope - Made of heavy-duty black nylon braided rope with solid rubber ends, it also features a hard chrome swivel that allows flexible movements for your triceps pull-downs workout.Please note that our biceps rope needs to pull the rope, not the ball head, otherwise the ball head will be pulled all the time and it will easily fall off. ✅ Straight Rotaing Bar - The straight bar features solid steel construction & swivel hanger & textured rubber coating handle to make it function well. Ideal for performing pull-downs,triceps press-downs, upright rows,straight bar curls, seated rows, plus more. ✅ Package Includes - 1 * V-Shaped Bar +1 * Straight Rotaing Bar + 1 * V Handle with Rotation + 1* Nylon Braided Tricep Rope + 2* Snap Hooks ✅ FAST & CORRECT FITNESS - These weight machine accessories allow you to isolate each muscle group to the fullest! Perfect for lat pulldowns, cable curl bars, triceps press downs, straight bar curls, seated rows, building stronger triceps and grip strength, assisting muscles around elbows, wrists, back, abs and shoulders, leg, hip abductors, and glute workouts. Product Description Power To Be Unstoppable A great way to strengthen the Latissimus Dorsi (LATs) is with a Pulldown motion as the LATS function is to adduct, extend, and internally rotate the arm. This exercise targets the Latissimus Doris (LATs), which is the muscle just under the armpits and spreading across and down the back. By isolating the back muscles with this exercise, you can focus specifically on them without tiring out the biceps or triceps. One Stop for all LAT Pull Down Attachments Basic Cable Machine Accessories: Tricep Rope , V Bar with Rotation , V-Shaped Bar, Lat Pull Down Bar 18" Multi Grip Curl Bar 30" Multi Grip Lat Bar 48" 2.0 LAT Pulldown Attachments Wide Grip , Mid Neutral Grip , Mid Pronate Grip , Close Pronate Grip Close Supinate Grip, Triceps Grip, Biceps Grip, Wide Triceps Grip V Bar with Rotation Length: 7.1", Height: 4.5" 360 Rotational knuckle Knurled rubber hand grips for comfortable grip High quality steel with chrome coated finish Triceps Rope Length: 27", Width: 1" Revolving attachment with chrome finish Heavy duty nylon braided rope for comfortable grip Secure rubber end enhance grip strength Please note that our biceps rope needs to pull the rope, not the ball head, otherwise the ball head will be pulled all the time and it will easily fall off. V-Shaped Bar Length: 11.6", Width: 8.5" Textured handle offers a firm grip Chrome finish prevents corrosion Flat knobs at the end avoid slipping Lat Pull Down Bar Length: 18", Width: 1" Swivel shackle offers a constant and steady fluid motion Chrome plated coating increases durability and prevent corrosion Textured handle provides a stronger grip Material 100% solid steel Alloy Steel 100% solid steel 100% solid steel 100% solid steel Application Lat pulldown attachments, Triceps pulldown attachments, Cable machine attachments, T-bar rowing attachments LAT pulldown Bar，Triceps Press, Upright Row, Straight Bar Curl, Seated Row Lat pulldown attachments, Triceps pulldown attachments, Cable machine attachments, T-bar rowing attachments Lat pulldowns, cable curls, and tricep pulldowns Pull-downs, triceps presses, upright rowing, back muscles Training.
“She just came up to you and told you your back sucks?” This was Dr. Jim Stoppani‘s reply when I told him that my wife critically analyzed my back development, finding it lacking. To be fair, I had specifically asked her about my physique development, and she was kind enough to provide an honest answer. […]
Is your back workout hitting a wall? What you want is a back to be proud of - wide and thick like the pros. Learn how to add truckloads of muscle with this 2 part back workout!
