Tip lat width – the hard way – Artofit

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Tip: Lat Width – The Hard Way

Build a brutal back with this lat-widening finisher.
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" TAKIN' SGT. YORK Out of his ROCKIES "
A retired Navy SEAL commander who wakes up at 4:30 a.m. to work out shares his weekly fitness routine

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The 10 Week Functional Power Building Program (Part 1)

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