Where would you look for the answers to life’s most important questions? John 17:17 says that God’s Word is truth. Let the Bible satisfy your need for answers.
If you’ve participated in DBT, you may be familiar with the “DBT House of Treatment”. This DBT House…
The DBT House building activity is a Dialectical Behavior Therapy tool. It centers around the four different levels of the house, and how they correspond to the four stages of DBT treatment. The activity can be a meaningful process in identifying strengths, support systems, areas for growth, and clarifying what makes a life worth living.
Well, Descartes once said he thought therefore he was, but we, do not think, so does that mean that we do not exist?Yeah, it is a pretty good question perhaps, that we exist or do not exist.For li…
When we experience abuse, it affects every part of our life. It is possible to survive abuse and even thrive once we leave the abuser and find some healing.
a., 30s, unlearning and being
Welcome to Abraham Maslow's expanded Hierarchy of Needs Pyramid. Maslow, a psychologist and professor, created this pyramid after years of study of mentally healthy subjects. His goal was to better understand what self-help gurus have co-opted as 'peak states' of life and the structure of needs that must be met for someone to fulfill their potential. Self-Actualization is Maslow's terms is an optimal state where an individual is having fun, feeling secure, trusts themselves and operates on a high level with their needs fully met. While Maslow didn't emphasize any need to be 'perfect', this little pyramid can help you
A big part of who you become in life has to do with who you choose to surround yourself with. Sometimes luck controls who walks into your life, but you decide who you let stay, who you pursue, and who you let walk back out.
Living with family is one of the most beautiful feelings because we all get a chance to spend time together but living alone can be awesome, as well. There are unquestionably a few advantages to have a place that is all your own. With nobody to complain about your commotion level or habits and you c…
10 powerful quotes by Keanu Reeves
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The days passed by, Faster then I could remember, It just shifted forward, Without any breaks, I could try to reach, Nothing to do, Ab...
Don't feel bad for making decisions that upset other people. You are not responsible for their happiness, you are responsible for yours. by daily-knol
A guided journal to help you unlock the secret to health and happiness Before there was kurashi, there was ikigai! You can eat healthy, stay active, and keep stress under control but still be overlooking a huge part of the health and happiness equation. That's the headline from experts who study the longest-living people in the world. The missing piece: knowing and honoring your ikigai, or \"reason for being.\" My Little Ikigai Journal is just what you need to discover a sense of purpose worth up to 7 years of extra life expectancy! -Over 120 pages of thoughtful questions, creative exercises, and little inspirations to guide you to your unique ikigai -Grow in understanding of what you love, where you excel, how you see the world, and where you can make a difference -Just moments spent with this journal each day will illuminate your purpose and increase your joy!
I’ve had many a people come to me asking what exactly BPD is (Borderline Personality Disorder). There is a lot of reading material out there. But very little really gets to the heart of what …
I came across this paragraph on Pinterest and it pulled me to write today’s post: We are all just trying to get by in this world the best we can. Some of us have had terrible tragedy to overc…
Relationship Quotes sayings about life. We collected the best 337+ Relationships Quotes with images. "If you love someone, set them free. Health is the
Explore a diverse collection of life quotes that offer insights, inspiration, and a fresh perspective on life's journey. Immerse yourself in the wisdom that guides, motivates, and gives timeless guidance for all aspects of life. We started collecting Life Quotes in 2012 Life Quotes Personal Quotes Happiness Quotes Motivational Quotes Success Quotes Love Quotes Daily
With these self worth affirmations, you’ll be able to cultivate a sense that you powerful, worthy, and enough.
Searching for inspirational quotes, short stories of incredible resilience, advice on love, life & health? We've put together the best collection of positive quotations, inspiring stories, and words of wisdom for you. Our experts share wellness advice and life lessons to help you through difficult times.
Live Life Happy: Sometimes a situation you think of as “bad” is actually putting you on a path to the best thing that could possibly happen to you. The post Sometimes a Situation You Think of As “Bad”
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“Laughter might not actually cure anything – but it takes a lot less energy than crying!”
If you’re a people-pleaser, you probably struggle to recognize your own needs. Learn 11 signs you might be a people-pleaser and what to do about it.
Your intention is ultra-powerful. It’s your energy focused on what is wanted. It’s an energizing commitment to that focus and flow. It’s incredibly rewarding. If you’ve focused your intention on somet
St. Ignatius of Loyola is a great saint for our busy and over-scheduled lives. His first followers ran into the problem of not being able…
