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No, “sitting disease” is not being lazy. In fact, quite the opposite. It's the term used to describe the health side-effects people suffer who work too long, in the sitting position. Here's how to combat it.
Metabolic Syndrome Risk Factors: Metabolic syndrome infographic of metabolic syndrome criteria - how metabolic syndrome is diagnosed.
Learn the 5 simple lifestyle changes you can start implementing today in order to reverse your fatty liver disease diagnosis naturally!
What Does A CFS Crash Feel Like? Anyone suffering from chronic fatigue syndrome is familiar with the CFS 'crash'. It comes about when you push yourself
Hashimoto’s disease is an autoimmune disease that affects the thyroid, a small gland in the front of your throat. Triggered by the pituitary gland, your
Developing energetic, happy, healthy lifestyles with proven Nobel prize winning wellness products.Health and wellness personalized for your health needs.
You don’t need to worry about counting calories. If you eat from the list of nutrient dense foods (which includes bacon), you can eat as much as you want, as often as you want. Eating nutrient poor foods leads to hunger withdrawals and even withdrawal symptoms when you try to clean up your diet. Withdrawal hunger is a condition where the body lies […]
Find out the 6 simple lifestyle changes that you make today in order to help prevent or reverse chronic disease according to a doctor!
Eating well to help prevent lifestyle diseases is a conscious choice and one which has been shown to limit or even reverse the effects...
Sitting more than three hours per day has serious health effects, increasing our risk of chronic disease and certain types of cancer. Learn how to sit less and move more, both at the office and in daily life.
Brain autophagy is a process that allows your brain to regenerate, get rid of old and unhealthy cells, and replace them with healthier ones.
Loss of brain function is on the rise. The key to maintaining healthy brain function can be achieved by following these 6 natural tips.
The alkaline diet is based on the idea that replacing acid-forming foods with alkaline foods in your nutrition plan can improve health.
Sitting more than three hours per day has serious health effects, increasing our risk of chronic disease and certain types of cancer. Learn how to sit less and move more, both at the office and in daily life.
The gut is a biological niche, home to a diverse array of microbes that influence nearly all aspects of human biology through their interactions with our bodies. Learn about the gut microbiome, how it relates to health and disease, and what diet and lifestyle choices best support a healthy, diverse gut microbiome.
If you have restless legs syndrome (impatience), you're wondering if it can disappear? What can be done effectively?
Adrenal fatigue manifests as chronic fatigue and various other health problems. Here are 25 lifestyle strategies to heal adrenal fatigue.
The gut is a biological niche, home to a diverse array of microbes that influence nearly all aspects of human biology through their interactions with our bodies. Learn about the gut microbiome, how it relates to health and disease, and what diet and lifestyle choices best support a healthy, diverse gut microbiome.
With nearly 1 in 5 people living with arthritis, there are a lot of arthritis sufferers out there. Here are 8 ways you can help the ones you know.
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I want to help you get to the root cause of your autoimmune disease so that you can get healthy and avoid the harsh treatments of conventional medicine.
Heart disease is one of the leading causes of death in the United States. In fact, there's a cardiovascular disease death every 36 seconds in the US.
While antibiotics are the primary conventional treatment for Lyme disease, an increasing number of individuals are seeking natural alternatives to complement their healthcare regimen.
Learn about living with Graves Disease and creating a lifestyle and diet that helps to support your well-being.
6 warning signs that your heart is not working as it should
A large meta-study found a link between not eating enough foods from certain food groups and having a higher risk of cardiovascular disease. Here's what the findings say, and why these 6 foods are so good for supporting heart health at any age.
I have been publicly talking about autoimmune diseases for over 10 years now, and one of the biggest things I’ve learned is how little people know about them. To that end, especially with more and more people getting them, I thought it was time to talk about some autoimmune disease basics. That’s right - let’s talk about what no one tells you about autoimmune diseases.
While antibiotics are the primary conventional treatment for Lyme disease, an increasing number of individuals are seeking natural alternatives to complement their healthcare regimen.
Lifestyle diseases, also known as non-communicable diseases (NCDs), are primarily caused by daily habits and practices that lead to health complications. Anthropologists explore the lifestyle diseases by focussing on the cultural, social, and economic factors contributing to their prevalence.
You would have to be living under a rock or in a cave not to know that sedentary lifestyle risks are bad for your health. But what exactly is a sedentary lifestyle and what are sedentary lifestyle risks? If you’re like me, I figured after a tough 10 hour day behind my desk I could just hop into the gym, throw around a
Sitting more than three hours per day has serious health effects, increasing our risk of chronic disease and certain types of cancer. Learn how to sit less and move more, both at the office and in daily life.
You don’t need to worry about counting calories. If you eat from the list of nutrient dense foods (which includes bacon), you can eat as much as you want, as often as you want. Eating nutrient poor foods leads to hunger withdrawals and even withdrawal symptoms when you try to clean up your diet. Withdrawal hunger is a condition where the body lies […]
