Making time for wellness can be tough with a busy schedule—healthy living ends up being more of an intention than a daily practice. Here are our simple tips to prioritize wellness in your daily life.
Today I’ll share with your 100 ways to improve your health, things you can do daily to live a healthy life. Include these habits in your daily routine.
Need to improve health and wellbeing? This post has 6 SUPER EASY steps to help you on your way to enhanced wellbeing every day!
Discover what to expect in your 60s as a woman, including 10 things you might find helpful to know as you age, written by a woman in her 60s.
Though watching television in moderation is not inherently “unhealthy,” excessive time in front of the TV does have negative physical and mental health effects. Here are 50 (healthy!) things to do instead of reaching for the remote.
Looking to simplify your life? Here is a manual for simple living with more than 50 ideas to inspire you to lead a simpler lifestyle
Journey through 'back to basics wellness'—discover timeless, simple habits for a richer, more grounded life.
Living within your season is about honoring the natural rhythms and cycles within and around us, recognizing the wisdom and guidance they offer. These sacred cycles create the foundation for thriving life on our planet, but the noise of our modern world often distracts us from these flows. Seasonal living goes beyond the surface-level associations with each season and delves into aligning with the cycles of nature rather than resisting them
How to live a simple life & be happy. 7 simple tips and ways to start living more simply and find more happiness!
Let us embark on this journey together to uncover the secrets of a holistic life and rediscover the natural rhythm within each of us.
If you want to add Ayurvedic practices to your life, here are 10 Simple Ayurvedic Self-Care Rituals to Start This Weekend.
33 New Year's Eve date ideas for 2024 every couple can enjoy from iconic midnight's kiss to participating in local events or hosting a party.
If you do small things to bring yourself to a less stressful or more grateful place, you'll harness the power—little by little and instance by instance—to paint your life with a sunnier hue.
Looking to simplify your life? Here is a manual for simple living with more than 50 ideas to inspire you to lead a simpler lifestyle
Here are 7 simple ways to live more abundantly so you can thrive in everyday, normal life. These are things you can enjoy on any budget, with any schedule--you just
Many of us long to slow down. And many of us desperately need to. But too many slow living tips involve ditching everything at once for a picture-perfect slow living lifestyle. The harsh reality of
Dive into the art of living a life you don’t need a vacation from. Click to uncover simple joys in daily living that make every day feel like a retreat!
Looking to simplify your life? Here is a manual for simple living with more than 50 ideas to inspire you to lead a simpler lifestyle
Wondering how to live a more holistic lifestyle? It's not just about eating organic food, there are so many other ways to live holistically. Live Happier!
Discover sacred, nutrient rich and highly medicinal foods and herbs consumed by the world's longest lived cultures that have been proven to restore health on every level.
What does it mean to live holistically? Learn how to focus on wellness of body, mind, and soul, to pursue health and natural, holistic living.
How do you start slow living? What is slow living? Here's answers to both and what happened when I tried slow living for a year!
Think less is boring? Think again! ✨ Uncover the unexpected joys and freedoms of a minimalist lifestyle.
Learn 27 No-Nonsense Physical Self-Care and Wellness Tips for Healthy Life. What is Physical Self-Care? 3 Pillars of Physical Self-Care. Physical Self-Care and Wellness Tips.
Start creating some room in your schedule for these slow living hobbies! They're a great way to unwind and enjoy the simple things in life.
Your colon is one of the most important organs in your digestive system and if it isn’t working properly you could experience a number of medical issues. According to statistics more than 50 million people in the States have some kind of medical problem linked to colon health. Even thoughRead More ...
There has been a rise in something called the slow movement, where people are beginning to realize the benefits of slowing down and the positive impact it can have on your life. I know
Looking to simplify your life? Here is a manual for simple living with more than 50 ideas to inspire you to lead a simpler lifestyle
Many of us long to slow down. And many of us desperately need to. But too many slow living tips involve ditching everything at once for a picture-perfect slow living lifestyle. The harsh reality of
Discover the slow living hobbies that will reignite your happiness. When we let our time be unscheduled, that's where the magic happens.
With the stresses and responsibilities of daily life, it can be easy to fall into the trap of living life on autopilot. So often, we get stuck in routines of doing things we don't want
If you're fed up of feeling like you're living life at a million miles per hour with no time for you, maybe you need to give slow living a try. Check out this post for 8 ways to discover slow living.
Ever feel like life moves at a stressful, hectic pace? Here's how the slow living movement will help you learn to stop and smell the roses!
Many of us long to slow down. And many of us desperately need to. But too many slow living tips involve ditching everything at once for a picture-perfect slow living lifestyle. The harsh reality of
Our life is like a house. Here is a guide on how to simplify the house of your life and also the reason why our life is no longer simple.
If you suspect you have an imbalance in your stress hormones, these tips to reduce cortisol naturally will help you look and feel your best!
Learn all about the art of slow living, including what it is, the benefits, and how you can begin practicing a slow living lifestyle.
It's not enough to lie in bed manifesting your dreams hoping they'll one day come true. You need to take action to become your best self and live your best life.
Want to live a more healthy, balanced life? Here are a list of 36 simply things to do instead of spending too much time online.
Many of us long to slow down. And many of us desperately need to. But too many slow living tips involve ditching everything at once for a picture-perfect slow living lifestyle. The harsh reality of
Self-care is vital for good health, but often misunderstood. What exactly is self-care? It’s the actions you do to care for your body, mind, and spirit. Self-care is personal health care. However, sometimes self-care has a negative view because people think of it as a luxury or superficial.
