Over 40 Vegan Recipes for Weight Loss - all coming in at less than 350 calories per serving! Tasty plant based dinners for a calorie-controlled diet.
Since I am a healthy cookbook author, I could not help myself making these vegan blueberry muffins low calorie and extra healthy. I took my super popular recipe (from Lose Weight By Eating) and made it vegan. I know you will love it, and at just 65 calories per muffin you can enjoy it guilt free!!Special Tip: You need "self rising flour" for this recipe. All purpose will not work well.
Here is a DELICIOUS collection of 50 AMAZING Vegan Meals for Weight Loss! All recipes are gluten-free & low-calorie - under 350 calories each! These recipes will help you lose weight in a delicious, healthy & satisfying way.
These are the best vegan low calorie recipes to get you back on track for the new year! All these delicious comfort food recipes are under 500 calories!
Eating healthy doesn't mean sacrificing taste! Here are 3 Low Calorie Korean Recipes that are great for people on a mission to shed off a few pounds.
These 3 low calorie vegan pancakes recipes are fluffy, tasty, under 300 calories, and best of all taste EXACTLY like a traditional pancake!
This super healthy & easy Vegan Miso Soup is the perfect comfort food! It comes together so quickly and is loaded with amazing, savory flavors. It's also gluten-free, low-carb, keto, low-fat & oil-free.
These vegan powdered sugar donuts are fluffy, moist, and perfectly soft! They are baked, not fried, making them a lighter choice that tastes just as delicious as your bakery favorite! This is a reduced sugar version of my classic powdered sugar donuts but it tastes every bit as indulgent, tender, and sweet! Serve these to family and friends and they won't believe they're vegan!
Eating healthy doesn't mean sacrificing taste! Here are 3 Low Calorie Korean Recipes that are great for people on a mission to shed off a few pounds.
These are the best vegan low calorie recipes to get you back on track for the new year! All these delicious comfort food recipes are under 500 calories!
This was my first time making protein fluff. I wasn’t sure if it could be done dairy free since dairy can have some magical properties that often can’t be replaced in simple 3 ingredien…
Lower in fats and sugars compared to the classic recipe, these banana and date flapjacks make a healthier choice for your next breakfast or snack on the go. They're crispy outside and chewy inside, loaded with fibres and healthy fats.
Soft and chewy, these healthy PB2 peanut butter cookies are lower in fat and calories than the traditional ones! These delicious, rich cookies also happens to be vegan, dairy-free and high protein. Ready in 20 minutes and only 5 ingredients needed.
This healthy vegan hummus is just 124 calories for about 1/4 cup. It's wonderful on sandwiches, in wraps, or as a snack with sliced veggies.Adapted from my "no-oil" low calorie version, this vegan hummus does have a bit oil good for you olive oil. But you can omit it if you like and it will still be wonderful!Special Tip: For a low sodium version simply omit the salt (I like to add a but more lemon in it's place) and get low sodium chickpeas.
Chickpea cookie dough is the best healthy treat recipe! You can make this TikTok famous dessert in just 5 minutes with just a few ingredients that make it taste just like chocolate chip cookies ready to go in the oven!
Mini quiches that are perfect for on-the-go breakfasts and snacks. Vegan, gluten-free, low-fat, low-calorie and virtually guilt-free!
This low calorie basil pesto recipe tastes just like the full fat version!I cut 100's of calories with a few modifications, and without any weird ingredients... just basil, garlic, pine nuts, parmesan, and olive oil.
A collection of volume eating recipes that are larger in portion, high in nutrients but low in calories, keeping you full and satisfied.
The perfect blend of ceremonial grade matcha and white chocolate. These low calorie matcha cookies are soft and chewy in the center with crispy edges, what more could you want?!
These 30-Minute Vegan Cinnamon Rolls are absolutely AMAZING! They are super healthy, low-fat, oil-free, dairy-free, sugar-free & low-calorie - only 70 calories each!
These Low Calorie Cinnamon Muffins are just 101 calories (with real sugar) and so easy to make. For those looking to reduce the calories more, or reduce the sugar. I have supplied you with an all-natural zero calorie brown sugar!Special Tip: When using muffin cup liners make sure to spray the insides with olive oil. These muffins don't have all the butter and oil high calorie muffins have, and therefore they can stick to muffin cups and muffin cup liners.
Are you looking for some low-fat vegan recipes that are both healthy and delicious? Following a low-fat plant-based diet can help you lose weight and achieve your fitness goals while staying full and energized. It
Besides water and some really thin soups, vegetables are the lowest calorie foods around. Low-calorie vegetables include watercress, lettuce, arugula, sprouts, napa cabbage, cucumber, and celery.
Store-bought vegan mayo can get pretty pricey, but it's super easy to make yourself!Many store-bought brands are also pretty high in calories and
This collection of tofu recipes includes easy-to-make options for beginners that are naturally low carb, low calorie, and delicious!
These bagels are quick and easy to prepare. They are low in calories and high in protein. Most importantly these bagels taste sooo good!
The list provided here offers a good start to maintaining a healthy and balanced diet which is rich in protein and low in calories.
This recipe for homemade poke bowls is easy to make and impressive!The only cooking you need to do is making the rice, then you toss together the tuna poke bowl recipe and serve. You can add in extra ingredients like avocado, edamame, or some of my homemade teriyaki sauce (see below).
