Follow these tips and breathe easy, knowing you are strengthening your body with every oxygenated breath! Lung health is very important here's why!
Healthy food consumption can help promote respiratory health too. But what foods should you eat? Click here to learn about the right foods for healthy lungs.
Exercises to increase lung capacity help build endurance, stamina, and strength while relieving stress on your abdominal muscles. Here are 10 such exercises.
To keep our bodies in optimum condition, your lung health is critical. Some nutrients, in particular, can help improve breathing conditions and may help you to breathe better. By following a healthy diet, you can keep your lungs healthy and protect your health for the future.
Your lungs are essential to your health. If you want to keep your lungs healthy, try these 9 simple and natural ways to strengthen your lungs.
To keep our bodies in optimum condition, your lung health is critical. Some nutrients, in particular, can help improve breathing conditions and may help you to breathe better. By following a healthy diet, you can keep your lungs healthy and protect your health for the future.
Even if you aren’t struggling with lung problems, these lung-cleansing herbs will heal your lungs from the inside out to fight disease, inflammation, and infection.
Excessive mucus in the body is irritating and uncomfortable. These 20 mucus cleansing herbs, fruit, and vegetables can help eliminate it.
Chronic Obstructive Pulmonary Disease, COPD is a term used to describe a group of lung diseases that obstruct airflow. There are 4 stages of COPD. It is important to understand the difference and learn how to manage COPD for yourself or a loved one.
Discover the best home remedies for COPD, chronic obstructive pulmonary disease, diet recommendations and breathing exercises.
If you are wondering about the signs of pneumonia, including chest pain and difficulty breathing, here's an overview of pneumonia and its symptoms.
Discover top Breathing Trainer Lung Exerciser Devices that boost lung capacity, enhance stamina, and promote respiratory health.
Exercises to increase lung capacity help build endurance, stamina, and strength while relieving stress on your abdominal muscles. Here are 10 such exercises.
Learn about some signs and symptoms that could indicate a lung problem, such as persistent cough, wheezing, chronic fatigue, and so on.
In this article, I will discuss how COVID-19 can create a cytokine storm and the top immune nutrients that may help to calm a cytokine storm.
COPD or Chronic Obstructive Pulmonary Disease is a progressive disease that makes breathing very hard. COPD is
Multiple Sclerosis Symptoms come in many shapes and sizes! Early diagnosis of multiple sclerosis is important to minimise the long-term disability that could
Reflexology is a complementary therapy that has some people putting down their painkillers. Is the key to reducing postoperative pain on the soles of your feet?
Bronchitis and pneumonia are lung infections and can be hard to tell apart. Learn what their symptoms are, and what you can do to treat them.
Many sports in today's action-packed world require you to use a vast amount of air in order to be successful. Although you can't increase the size or capacity of your lungs, you can improve their function. This makes you feel like you've...
Learn about COPD and relation to bronchitis and emphysema; symptoms, stages and COPD natural treatment. Benefit of home salt therapy in COPD.
What are healthy lung cells? Normal cells in your lungs have very specific jobs and functions. For example, the cells in your lungs have a job—to move oxygen in and […]
The objective of pranayama, or breathing exercises, is to teach the ability to properly inhale, exhale, and retain your breath. There are different branches of pranayama dedicated specifically for inhalation, exhalation, and breathing retention.
An acupuncturist's guide to protecting yourself during COVID-19.
Airflow between the lungs and the environment occurs via a pressure gradient. This article is on the changes in alveolar and pleural pressure changes in a breathing cycle and the resulting volume changes.
Lung cancer is the leading cause of cancer deaths (one in four) in both men and women. Treatment is more effective the earlier lung cancer is diagnosed, so see your doctor if you notice any of the following lung cancer symptoms. Coughing up blood “Coughing up blood is never a good sign. Right then and there, […]
Lung cancer is one of the most common cancers worldwide and often develops without causing noticeable symptoms in its early stages. Recogniz...
Spirometry scores tell doctors how much air you’re able to pull into your lungs and how quickly you can expel it. This test is helpful for diagnosing and treating breathing conditions like COPD. Find out how a spirometer is used and what the score can tell you about your COPD progression and treatment.
Heal Your Lungs With THIS Tea: Cough, Bronchitis, Asthma, Emphysema, Infections…
20 Warning Signs 20 Warning Signs that Cancer is Growing in Your Body
Read this to understand COPD life expectancy and how doctors can predict what your prognosis could be and even options to extend your life.
Herbs For Organs
Learn how to safely perform postural drainage, a technique used to clear mucus from the lungs of people with COPD.
To understand asthma , a chronic disease that causes your airways to become inflamed, it helps to first know how your airways work. Watch on YouTube How Do Normal Airways Work? When we breathe in, air moves through our airways – from our nose or mouth, down a large hollow tube in the front of the neck called a windpipe or trachea – and into our lungs. The trachea divides into two tubes called bronchial [bron-KEE-uhl] tubes in the lungs. They look like upside-down trees. As the bronchial...
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