Check out the top 35 running mantras to use on your run. Learn the magic of mantras and how to use these encouraging words for mental strength.

For optimum performance, steer your mind away from negativity, doubts, and distractions with a well-chosen mantra to maintain calm focus.

Research in neuroscience shows a solid link between aerobic exercise and cognitive clarity.

Explore lightandshadow.'s 296 photos on Flickr!

We'll warn you right now: This guide could change your life.

25/52 “The Nothing is spreading," groaned the first. "It's growing and growing, there's more of it every day, if it's possible to speak of more nothing. All the others fled from Howling Forest in time, but we didn't want to leave our home. The Nothing caught us in our sleep and this is what it did to us." "Is it very painful?" Atreyu asked. "No," said the second bark troll, the one with the hole in his chest. "You don't feel a thing. There's just something missing. And once it gets hold of you, something more is missing every day. Soon there won't be anything left of us.” - Michael Ende, The Neverending Story listen: www.youtube.com/watch?v=4GK4qEkFWtI [I've been thinking a lot about personal responsibility in life and what happens when I choose to make excuses or let my own struggles get the better of me and keep me from doing the one thing that really matters in my life: making art. The quote summed it up nicely, I think. I'd rather not fall asleep and let the Nothing take hold, thank you very much. Pictured here is the wonderful Elizabeth Gadd. This was a spur of the moment image shot on the way up to the Mauna Kea Observatory on Kona island. The mist is the clouds we were in the middle of. It felt as though I was on another planet. I highly recommend checking it out if you ever get the chance to go to Kona. Awe inspiring, indeed.] Website | Facebook | Instagram | Etsy | Twitter | Tumblr

The exercise that burns the most calories will help you lose the most fat, and people often turn to running — you only need a good pair of running

Oi gente! Vou deixar aqui muitas imagens pra vocês usarem! Espero que gostem.

Consider how long have you been running, your longest run to date, and your typical weekly mileage. Everyone is different; there is no magical training plan that works for everyone.

Your birth date is not random, and it can actually reveal your magic gift which you do not even suspect that you might possess.

In this article, I am sharing some of my recent favorite portraits. All these portraits are dreamy, with amazing natural light. Pictures which will be able to provoke an emotion with an unbearable mood and

Why all racers, even non-marathoners, should regularly train at this speed.

If you've found running isn't helping you lose belly fat, try these suggestions.

Check out the top 35 running mantras to use on your run. Learn the magic of mantras and how to use these encouraging words for mental strength.

Anyone who has picked up a camera has heard of the “magic hour.” It’s that perfect, golden light that appears an hour after sunrise and an hour before sunset that landscape photographers, in particular, fall over themselves to use to capture iconic scenes across the globe. Think Yosemite, Delicate Arch, Santorini, and the likes. And…

If you are a longtime or new Disney fan out there, here's to you. Here’s our favorite Disney Running Playlist to keep feeling the Disney Magic as you run!

Get inspired and reach your fitness goals with our collection of motivational running quotes. From beginners to pros, these quotes will keep you going. Browse now!

Sadly, your favorite running shoes won’t last forever. Learn how often to replace them so you can keep running along in comfort.

Dreams about running is associated with you trying to escape away from neglect some situation and trying hard to run away from it. Dreaming about it has both

Check out the top 35 running mantras to use on your run. Learn the magic of mantras and how to use these encouraging words for mental strength.

The mental side of training is often overlooked - and in this guide, coach Cathal Logue shares how visualization can be an extremely effective mental strategy