Use these mindfulness journal prompts in your free mindfulness journal template. These prompts will give you daily inspiration.
Mindfulness journaling combines the power of mindfulness and journaling for self care. Use these daily mindful journaling prompts to improve mental health and wellness.
Shadow work journal prompts that will help bring your shadow self to the surface so you can create a pathway to healing, self-awareness, & compassion.
Feminism has seen a lot of wins in the past century. Over 60 countries have had female leaders since 1960, and the 2022 Winter Olympic Games were the most gender-balanced Olympics in history. However, despite the fact that it’s 2023, some men feel the need to act like they’re living in the 1800s with the way that they treat women.
This post is all about how to understand your emotions. If you are looking to understand your emotions, then you are in the right place! In this killer guide you learn where emotions come from, how
I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…
Journaling ideas for the entire year, that will help you push through creativity blocks, difficult emotions, and mental struggles.
Journal prompts for mental health help you unburden your mind and improve your mental health. Learn self-love through journaling
Don't take your thoughts to bed, write them down instead. Use these evening journal prompts to reset, rewind and enjoy a restful night.
25 free mindset journal prompts to help you get out of your head, make your mind a calmer place, and move you closer to your goals
Don't take your thoughts to bed, write them down instead. Use these evening journal prompts to reset, rewind and enjoy a restful night.
Journal before bed for improved sleep and mindset. Use these night journal prompts as a way to unwind before bed and reflect on the day.
Journaling kann dich nachweislich glücklicher machen. Hier sind 13 Journaling-Methoden für Traumata, Achtsamkeit und Entwicklung.
The “sounds toxic, but ok” Facebook group gathers screenshots, posts, and messages from the worst kinds of people to be in a relationship with.
Increase your self awareness with 125+ self discovery questions. Learn what makes you tick, strengths, weaknesses, triggers, & more!
By practising mindfulness you can experience release from the anxiety and stress of life. One minute a day can change your day and change your life. Below are 10 easy steps to mindfulness. What are you waiting for? Get started today!
Journal prompts for healing trauma and emotional recovery, that will lead you on a path towards self discovery and self love.
Explore 30 April journal prompts that sparks introspection, creativity, and fun. Grab your favourite journal, and let's get started!
These simple morning journal prompts are a great way to start your day with a clear and reflective mind and to help you reach your goals!
Teen feels their graduation dinner is all about their sister, snaps when uncle tries to talk to them.
Shadow work prompts are for self discovery and inner-child healing. Find out prompts for healing, relationships, self love and manifestation.
Take the 31 Day Self Love Journal Challenge.
Journaling is one of the best daily habits to adopt.
Embark on a reflective journey with these thoughtful new month journal prompts, setting a positive tone for the new month.
Connect to your inner child and foster deep healing with these 41 transformative inner child journal prompts.
Build happiness, resilience, and character with these simple mental balance tricks.
If you'd like to stay grounded throughout your daily life during times of discomfort, these grounding journal prompts are exactly what you need!
Stay healthy, mindful, active and connected with this Self Care Planner. Find the healthier and happier you one day at a time.
People talk a lot of smack on the internet, and when that happens on social media, then the rest of the world can be fortunate enough to be there to see the glory unfold. From devastating clapbacks to good-natured puns and every other type of delightfully witty reply, a Twitter account called Gems Of Replies is there to document it all - for our benefit.
50 Journal Prompts For Self Love 1.What negative thoughts do you have surrounding love? 2.Describe the traits you love about yourself.
Welcome back! I’d like to first inform you that in my journal, I write letters to my other selves. I have so many personalities but I always write letters to the top three personalities. It…
Discover powerful journal prompts for healing trauma. Explore 50 thought-provoking questions toward emotional recovery and self-discovery.
Life can become overwhelming, whether you're rushing to meet deadlines or balancing work and family time. Home, financial, and family responsibilities can seem enormous, while relaxation time can feel limited.
Are you a busy mom, that barely has time for yourself? Here I have listed the best ONE-MINUTE mindfulness activities that you can try right away.
Journaling is proven to help improve your mental health and wellness! Try these 200 journaling prompts for mental health and anxiety to get started! Mental Health Journal Prompts! How To Journal For Anxiety! Journal For Self Discovery! Journal inspiration. Journal ideas. Journal for therapy. Journal for healing. Self help journal ideas. Self therapy journaling. Self care journal pages. Trauma journaling prompts. Self discovery journal prompts. Self love journal prompts. Daily journal prompts. Journal prompts for mental health. daily journal prompts. Bullet journaling. Spiritual journal prompts. Daily journal prompts for women. #journal
Try these 72 bullet journal habit tracker ideas that will help you develop good habits, break bad habits & keep you motivated towards achieving your goals!
Transform your daily routine with our Self-Care Checklist—a digital, printable PDF planner that encompasses the essence of mindfulness, mental health, and daily wellbeing. This comprehensive Self-Care Journal is designed to be your go-to Wellness Planner, promoting a harmonious balance between your physical and mental state. Immerse yourself in a journey of manifestation and wellness with this thoughtfully crafted Mental Health Kit. From a daily dose of mindfulness to a nutrition planner, this planner serves as a holistic Journal Tracker, guiding you through your path to overall health and happiness. Elevate your self-care routine and manifest your best self with our Self-Care Checklist—an indispensable companion on your wellness journey. Invest in your daily wellbeing today.
Start your day with a bang! Use these morning journal prompts to help you plan, live intentionally and stay align to your goals.
