Gratitude, at its core, is a practice rooted in mindfulness and recognition of the positives in our lives. It’s a straightforward, practical approach to enhancing our daily experiences. Whether you’re new to this practice or looking to enrich your existing routine, this guide is here to offer clear,

Self Love Sunday: Mind & Movement  Come join us for a rejuvenating day of self-love and self-care. Date: Sunday 28th April 2024 Time: 11- 2.30pm Location: Ram Mill, Gordon Street, Chadderton OL9 9RH. This in-person event is all about celebrating and nourishing your mind. Take a break from the chaos of life and indulge in activities that promote self-acceptance movement and relaxation. Come on a magical journey to self love, self awareness and self appreciation. Our itinerary for the day includes: - Move and Flow with Sophie's HIIT workout- Dance Therapy- Refuel with Balance Kitchen and The Juice Hub- The Secret to Optimising your Menstrual Cycle- Creative Canvas Building with 3wishes- Your Cosmic Coach Personalised Astrology Chart Treat yourself to a day of self-love and leave feeling refreshed and inspired. Don't miss out on this wonderful opportunity to prioritise your well-being! Please note tickets are non refundable or transferable once purchased in the event you can not attend.  If you have any dietary requirements please email info@3wishescosmetics after you have purchased your ticket ensuring this is done at least 48 hours before the event.

Looking for some mindfulness gratitude quotes to help you find greater inner peace? These inspiring quotes can be added to your vision board

Having a themed self-care day allows you to focus on one area of your life and do your best with it. Check over 60 self-care day ideas here.

We often talk about self-care for adults but our students also deserve to take time for themselves and recharge with love and appreciation. This download is full of fun and engaging activities focused on introducing self care and mindfulness to younger minds. They are great companion activities for the book, The Good Egg, a story focused on self-care, love and positivity. Showcase the importance of mindfulness and self-care with these fun activities, centered on loving and looking after ourselves! Your students will have a great time learning simple strategies to help ground, calm, appreciate and love themselves. The resource includes the following activities: Self-Care plan worksheet includes 4 sections: emotional, social, physical and mental wellbeing Self-Care Strategies Menu poster to be used with the self-care plan worksheet and can serve as a classroom display poster. 37 listed strategies for emotional, social, mental and physical wellbeing Self-Care Recipe Jar writing activity students fill in top 5 strategies Self-Care Strategies Jar activity students cut out strategy hearts and glue onto their jar. 18 strategies to choose from Self-Care Jar flipbook craft 4 pages: emotional, mental, physical and social health. Students can write in their favorite strategies for each area of well-being These activities and crafts are sure to help your children understand the importance of taking care of themselves in all aspects of their well-being. It's a great opportunity to expand on self-love and appreciation while noticing how everyone enjoys doing different things for themselves. Please check out my other resources focused on managing emotions and coping skills. I especially love my Tool Box Kits on coping and mindfulness! I would also really appreciate if you follow my store and leave a review! You also get credits towards future TPT purchases when you leave a review! I would LOVE to see how you use this in your classroom. Make sure to tag @socializing.with.sprouts if you post any pictures on Insta! XO, Ash ------------------------------------------------------- Let's Connect! Follow me on Instagram @socializing.with.sprouts Follow my Teachers Pay Teachers Store to be notified first of sales and new resources! Visit and subscribe to my blog to get updates on new content, tips, activities and resources related to SEL and Mindfulness for early learners.

You need and deserve to do something for yourself every day. An act of self-care is an act of self-love.

Honestly, we aren't used to looking for ways to nourish ourselves and not feel selfish at the same time.

These are 213 best appreciation quotes and short appreciation slogans to inspire you. Read and share famous appreciation quotes about

Gratitude journaling is a wonderful practice for fostering a positive outlook on life. Here are 25 gratitude journal prompts for beginners to help you get started: 1. What are three things you're grateful for today? 2. Write about a person who has made a positive impact on your life and why you're grateful for them.

My first draft of '10 morning habits' from '15 was aimed at learning the morning habits of successful women entrepreneurs, so I ended up looked at you & me!

Immerse students in a transformative experience with the "Gratitude Puzzle", a unique resource merging artistic expression and thoughtful reflection to cultivate gratitude. As students fill each puzzle piece with drawings or writings about things they are thankful for, a beautiful heart takes shape, symbolising unity and shared appreciation. The accompanying reflective worksheet prompts students to explore their emotions and consider the significance of gratitude in their lives. Educators can seamlessly integrate this resource into classrooms, fostering a positive atmosphere and engaging students in meaningful discussions about the importance of cultivating gratitude. By tapping into artistic expression and thoughtful reflection, the Gratitude Puzzle empowers students to celebrate the positive aspects of their lives and promotes a sense of community within the classroom. The Gratitude Puzzle not only cultivates a positive mindset but also enhances emotional intelligence as students explore their feelings and experiences. By encouraging classroom engagement and discussion sessions, educators can facilitate a collective creation that fosters unity and shared appreciation among students. This resource provides a unique opportunity for artistic expression, enriching students' creative skills while offering a meaningful outlet for self-reflection. The Gratitude Puzzle is more than an activity; it's a transformative tool that empowers students to celebrate gratitude, foster connection, and embrace the positive aspects of their lives. For any feedback or requests, please DM us on Instagram @KindClassroom :)

Meditation is a powerful tool for cultivating mindfulness and appreciation. This article will introduce you to three expert-recommended meditation practices that you can use to cultivate mindfulness. They can be easily incorporated into your daily routine, even if you're a beginner.

Welcome to your Gratitude Journal, a space designed to cultivate appreciation and mindfulness in your daily life. Gratitude is a powerful practice that can transform your perspective, boost your mood, and enhance your overall well-being. By taking a few moments each day to reflect on the things you're thankful for, you can invite more positivity and abundance into your life.

Looking for some mindfulness gratitude quotes to help you find greater inner peace? These inspiring quotes can be added to your vision board

THIS IS AN INSTANT DOWNLOAD ITEM (no files will be emailed) "It takes a big heart to shape little minds " For Teacher appreciation day I also have the same quote in a different style here: https://www.etsy.com/Kateandjake/listing/613239777/ HOW TO DOWNLOAD: https://www.etsy.com/help/article/3949 WHAT’S INCLUDED: 3 files in the following format: - DXF (Outlined) - SVG Compatible with Silhouette Studio (Basic & Designer), Cricut Design Space & more. Want to make sure the SVG/DXF/PNG files are compatible with your computer program before you purchase? Message me and I'd be happy to provide a sample file for you to test with. ***SHIPPING INFO*** Standard Mail usually takes 3-7 business days Priority Mail usually takes 3-4 business days Please note that USPS does not guarantee their shipping times and delays do happen from time to time. Seller is not responsible for any shipping delays. COMMERCIAL LICENSE for unlimited commercial physical usage (creating products to sell for profit) is available at: https://www.etsy.com/listing/809564894/ *** Disclaimer: Please do your research to make sure this product would work for your project. This product is sold as a craft supply - or an ingredient to your project and I cannot guarantee end results due to many variables out of my control. (ie. different materials applied to, heat source, user error, or software compatibility for digital products) Replacement or Refunds will only be given to items damaged upon arrival. Please feel free to reach out prior to placing an order if you have any questions. Thank you! ***************************************************** 🎨 Color Disclaimer for Physical Products: We do our best to ensure that our photos are as true to color as possible. However, due to inconsistencies of various monitors, lighting sources, digital rendition vs physical vinyl product, we cannot guarantee that the color you see on your screen accurately portrays the true color of the product.

Discover a higher standard of mental health support with Mind Help, a leading provider of online therapy and counseling services. Catering to the mental

Sandy/ 20 years old/ love dancing,books and movies XoXo

If I've said it once, I've said it a million times! Self-care matters. If you are constantly giving your all to everyone else, you are going to eventually burn out. Please take a moment to

Download this Free Vector about Self care concept illustrated, and discover more than 148 Million Professional Graphic Resources on Freepik. #freepik #vector #selfcare #mentalhealth #mental

Self-care is the way you show love and appreciation for yourself. It encompasses the whole self—mind, body, and soul. Your daily self-care routine should take care of and celebrate each

Tools that focus on Occupational Wellness, Physical Wellness, and Emotional Wellness.

I am sure I don’t speak for just myself when I say that we, as teachers, spend the majority of our days thinking about others. Our students, their families, our fellow teachers, how we can improve …

Learn these sure fire actionable steps on how to love yourself and be confident to cultivate self-appreciation and achieve your overall life satisfaction.

Introduce mindfulness and gratitude to your classroom with this interactive and uplifting mindfulness classroom printout game. Perfect for Back to School, this mindful activity serves as an ice breaker, fostering a positive and calm learning environment for students. Designed to promote self-awareness and appreciation, this educational game combines fun with mindfulness, creating a memorable and engaging experience for classmates. Customize the game to suit your teaching style and easily incorporate it into your classroom resources. Download our printable dice game for a delightful mindfulness activity that will enhance well-being and mindfulness skills among students.

The concept of self-love has gained significant attention in recent years, with more and more people recognizing the importance of caring for their mental and emotional well-being. One way to cultivate self-love is through playing self-love games. These games offer a playful and enjoyable approach to practicing self-care and building a positive relationship with ourselves.

6 ways to develop a gratitude mindset. Learn how to develop an attitude of gratitude and the value of creating a grateful mindset.

If I've said it once, I've said it a million times! Self-care matters. If you are constantly giving your all to everyone else, you are going to eventually burn out. Please take a moment to

When the back to school season hits, many teachers quickly forget about the importance of taking care of themselves. Educators are SO BUSY getting their classroom ready, creating routines, thinking about schedules, new curriculum, old curriculum, standards, data..... All of that back to school brain busyness results in personal care getting put on the back burner. So, this is just a friendly reminder that it is okay to make yourself a priority. It isn't selfish to love yourself, take care of yourself and make yourself happy. It is necessary. If you are constantly giving your all to everyone and everything, you will eventually burn out. Your cup will be empty and you will have nothing left to give. Take a moment and read through the 50 self care actions you can take to nurture yourself. Pick your favorites, or try all of them! If it takes you scheduling personal care time on your calendar--then DO IT! If you are interested in tips on how to create a plan to keep you mentally healthy this school year, check out the Teacher Self Care. This post gives four great tips on how to create a self-care plan. Another way to stay emotionally aware is by doing to a self-check using Maslow's Hierarchy of Needs Pyramid. Check out this post which give great reflective questions for each level of Maslow's pyramid. Click the image below, where you can download the self care printable. If you know of someone (spouse, friend, colleague, student) that needs self care--SHARE IT!

How to love yourself. Oh girl, you are so worth it! You girls are rocking the #LSFlotsoflovechallenge so far, and I amso proudof you! (Don't forget to check out what the rest of #TeamLSFhas been up to for some serious inspo!) The goal (if you haven't caught on yet ?) is that by the end of these two weeks, you'll have f

Challenge yourself to improve your wellbeing by expressing your gratitude. Check out these 12 amazing monthly gratitude challenges that are both engaging...

Looking to promote self-care among your teachers and staff? Keep reading to find fun activities, tips for daily role modeling and a 30 day challenge!

Daily Self-Care Tips/Ideas & Personal Advice for Busy Moms - Author : Mommywarrior77

As educators, we often put our needs aside in order to take care of everyone else. It's in our nature. As we head back to school this year, try to put a focus on avoiding

By Therapist, Diana Ruiz, MA, LCPC Journaling serves as a powerful tool for nurturing mental health by providing a safe space for self-expression and reflection. Through the act of writing, individuals can articulate their thoughts, emotions, and experiences, helping to clarify and organize their i