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"All Disease Begins in the Gut". This is a famous quote from Hippocrates more than 2,000 years ago. To create optimal health, you have to have an optimal gut. And adequate nutrition is required for a healthy and thriving gut microbiome. As with many diseases, an unhealthy gut can increase risk of osteoporosis. #osteoporosis #osteoporosisprevention #bonehealth #womenshealth #probiotics #prebiotics #functionalnutrition #nutrition #microbiome #guthealth
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