Anyone get sick of the same ol' same ol' proteins? Believe me, I know cottage cheese isn't on the original protocol BUT if you still lose weight the next day, it's such a wonderful change! In a blende
100g lean ground beef 2 C cabbage finely chopped into rice sized (I used a food processor)1 C chicken broth or water1/2 t cumin1/2 - 1 T chili powder2 T minced onion2 clove garlic crush and mincedSalt
HCG DIET - THE RESULTS ARE FINALLY IN ! According to a poll on webmd.com 63.1% of adults in the U.S. were either overweig...
Although I am a purist sticking closely to Dr. Simeon's protocol, I have found a few variations that work extremely well for me. For example, 1 C plain non-fat Greek yogurt for a protein. (I get mine
Since the "outlaw" of over the counter hcg in the USA, I'm now seeing a weight loss doctor that prescribes hcg injections and gives me a weekly check up. I have found it more informative than the few
4 C diced roasted chicken, about a 3-5 lb roasted whole chicken (pick one up at the grocery store) 1 apple, diced 1 1/2 t dried tarragon 1 T dried or 2 T fresh parsley 1 C mayonnaise juice of 1 lime 1
Anyone get sick of the same ol' same ol' proteins? Believe me, I know cottage cheese isn't on the original protocol BUT if you still lose weight the next day, it's such a wonderful change! In a blende
Anyone get sick of the same ol' same ol' proteins? Believe me, I know cottage cheese isn't on the original protocol BUT if you still lose weight the next day, it's such a wonderful change! In a blende
Some of you know all about HCG, and some of you are probably quite confused about my frequent mentioning of it… others probably don’t give two straws that I’m babbling about thing…
The hCG diet is dangerous. It is difficult to find side-effect stories because hCG-selling forums delete anything negative. Here is my story, along with comments from many others hurt by this diet.
Thinking of trying the HCG diet? I lost 8kgs in 2 weeks - here's my experience, and what I liked and didn't like about the HCG diet.
Human chorionic gonadotropin. The hormone I am hoping is currently being developed in my body by the growth of an embryo or two. All going well, my hCG levels would be over 5mL by now, however this…
1 1/2 C almond meal 2 eggs 1/4 C or more water 2 T oil 1 t stevia or splenda 1 t cinnamon Makes 6 - 1/4 C pancakes Only .5 net carbs + 3....
Weight loss supplements in obesity: brief review on hcg 1234 Obesity can be considered as one of the fastest growing problems worldwide nowadays. Owing to the increasing intake of junk food, street…
Add to oven proof skillet on medium-high heat: 1 1/2 lb cubed chicken 1/2 C chopped onions 2 cloves minced garlic 1 T olive oil 1/2 C c...
While on the HCG Diet, these have been some of my favorite things to eat.
"Ice Hack" took me from 225 to 156 How This "Ice Hack" took me from 225 to 156 so fast!
While on the HCG Diet, these have been some of my favorite things to eat.
I know, I know what you're going to say. That corn tortillas aren't on Dr. Simeon's original protocol. Here me out. One corn tortilla is 50 ...
Chicken Zoodle Soup is one of my favourite Changing Habits/HCG Protocol healthy Thermomix recipes because its so filling, quick and yummy to make. This Chicken Soup made in the Thermomix TM5 tastes like what I remember 2 minute noodles to taste like, minus the MSG. You don’t have to be on the protocol to enjoy this dish either, and I have provided instructions in the notes on how to use fresh ingredients and boost the fat content for those who […]
I know, I know. It's not on Dr. Simeon's original protocol BUT did you know that they only had canned tuna in oil back then? Yeah, so of cou...
Whether it's cold outside, you aren't feeling 100%, or you just want some good ole comfort food, it's hard to beat homemade chicken soup! Th...
100g skinless boneless chicken 2 C cabbage finely chopped into rice sized or noodle size pieces 1 C chicken broth or water 1/...
Since the "outlaw" of over the counter hcg in the USA, I'm now seeing a weight loss doctor that prescribes hcg injections and gives me a wee...
This IS a P2 recipe because it's IN PLACE of a melba toast or grissini. If you look at what is in a melba toast or grissini, you'll see ma...
2 servings approx 2 C each 2 C homemade chicken broth 2 C tomatoes 3 oz organic tomato paste 1 T basil 2 cloves minced g...
Although I hate the loading days, I can always tell when I didn't load enough because I'm hungry in P2. Because you can't start over, there ...
Mix: 8 oz pork sausage, cooked (I used green chili pork sausage.) 1 head raw broccoli, finely chopped 1 1/2 C shredded cheddar cheese 1 ...
While I've been on this diet, I'm always craving desserts! I've lost 18 lbs in 32 days and these types of things (below) are helping me stay...
I've lost 20.6 of these in 25 days! How many have you lost? Each lb of fat is AWESOME to lose! Looking forward to seeing how many I...
