Fajnym letnim śniadaniem jest takie smoothie bowl w morskim klimacie. Piasek jest jadalny :) Łapcie przepis :) Składniki: - 1 opakowanie schłodzonego małego jogurty naturalnego (najlepiej gęstego typu greckiego), - odrobina niebieskiego barwnika spożywczego, - czekoladki/praliny muszle, - żółte gwiazdki jako rozgwiazdy. Piasek jadalny: - garść wiórków kokosowych (prażone), - brązowy cukier gruboziarnisty, - płatki kukurydziane, - kamyczki i patyczki cukrowe (czarne i złote, np. Dr Oetker). Wykonanie: Jogurt przekładamy do miseczki (zostawiamy tylko tak ok 1 łyżeczkę na później do ozdoby), dodajemy barwnik (w zależności jaki chcemy uzyskać kolor). Posypujemy jadalnym piaskiem, dokładamy borówkę amerykańską i czekoladki muszle. W niektórych miejscach dajemy kleks z jogurtu naturalnego (żeby zrobić fale/pianę morską). Piasek Wiórki kokosowe prażymy na suchej patelni do ładnego zarumienienia. Po wystygnięciu dodajemy cukier brązowy, pokruszone płatki kukurydziane, odrobinę cukrowych kamyczków, patyczków i gwiazdek.
You'll learn How to Make a Frozen Fruit Smoothie that comes out perfectly creamy and loaded with flavor every time once you know this basic recipe. With this simple smoothie formula, you'll be able to mix it up with fresh berries and frozen tropical fruits, add in greens such as spinach or kale, and even make them vegan and dairy-free.
Whip up an Easy Vegan Papaya Smoothie Bowl, a vibrant and nutritious start to your day with the tropical sweetness of papaya, topped with your favorite smoothie bowl toppings.
Mangos and pineapples are two of the most popular fruits in the world. They both have many health benefits, so it's no surprise they make a great smoothie combo. When I think of mango and pineapple simultaneously, the words sweet summer come directly into my head. These two fruits have done it to me, and I remember that they were already my favorite in my childhood. I will show with this recipe how you can turn those two goddesses of fruit into a delicious smoothie!
Mangos and pineapples are two of the most popular fruits in the world. They both have many health benefits, so it's no surprise they make a great smoothie combo. When I think of mango and pineapple simultaneously, the words sweet summer come directly into my head. These two fruits have done it to me, and I remember that they were already my favorite in my childhood. I will show with this recipe how you can turn those two goddesses of fruit into a delicious smoothie!
Mangos and pineapples are two of the most popular fruits in the world. They both have many health benefits, so it's no surprise they make a great smoothie combo. When I think of mango and pineapple simultaneously, the words sweet summer come directly into my head. These two fruits have done it to me, and I remember that they were already my favorite in my childhood. I will show with this recipe how you can turn those two goddesses of fruit into a delicious smoothie!
Enjoy this refreshing weight gain smoothie to nourish your body. Packed with nutrient-dense calories to energize and help you achieve your weight goals.
This creamy and filling chocolate smoothie recipe is perfect for a delicious breakfast or sweet treat any time of day.
The inspiration for this smoothie comes from my favorite smoothie at Tropical Smoothie Café: the Detox Island Green Smoothie. Pineapple, Mango, Banana, Spinach, Kale, Fresh Ginger, that’s it! It has the lowest calorie and sugar count on their smoothie menu. It’s naturally sweetened from the fresh fruit and no dairy is added. My recipe does not include kale, however, the taste is still amazing and fresh!
Enjoy this refreshing weight gain smoothie to nourish your body. Packed with nutrient-dense calories to energize and help you achieve your weight goals.
Fajnym letnim śniadaniem jest takie smoothie bowl w morskim klimacie. Piasek jest jadalny :) Łapcie przepis :) Składniki: - 1 opakowanie schłodzonego małego jogurty naturalnego (najlepiej gęstego typu greckiego), - odrobina niebieskiego barwnika spożywczego, - czekoladki/praliny muszle, - żółte gwiazdki jako rozgwiazdy. Piasek jadalny: - garść wiórków kokosowych (prażone), - brązowy cukier gruboziarnisty, - płatki kukurydziane, - kamyczki i patyczki cukrowe (czarne i złote, np. Dr Oetker). Wykonanie: Jogurt przekładamy do miseczki (zostawiamy tylko tak ok 1 łyżeczkę na później do ozdoby), dodajemy barwnik (w zależności jaki chcemy uzyskać kolor). Posypujemy jadalnym piaskiem, dokładamy borówkę amerykańską i czekoladki muszle. W niektórych miejscach dajemy kleks z jogurtu naturalnego (żeby zrobić fale/pianę morską). Piasek Wiórki kokosowe prażymy na suchej patelni do ładnego zarumienienia. Po wystygnięciu dodajemy cukier brązowy, pokruszone płatki kukurydziane, odrobinę cukrowych kamyczków, patyczków i gwiazdek.
Smoothie bowls have taken Instagram by storm, and I'm not complaining — maybe it's in my head, but I find smoothies more satisfying when I can eat them with a spoon rather than through a straw. And when they're as beautiful as the ones on Insta? Well, I'm not sure there's a better way to start you ...
Every smoothie lover should have their pantry and fridge stocked up with smoothie essentials. From fresh fruit and vegetables to seeds and nuts!
This Spinach Berry smoothie is great if you're looking for a classic green smoothie. High in fiber and perfect for that mid-day energy boost.
Java Chip smoothie is a delicious and refreshing drink. It is gluten-free and is easy to make paleo. This is the perfet drink to start your day!
Enjoy this refreshing weight gain smoothie to nourish your body. Packed with nutrient-dense calories to energize and help you achieve your weight goals.
Just two short years ago, I knew next to nothing about nutrition . I had no idea what macros were, I drank a large Dr. Pepper from Sonic every day, and I just felt blah all. of. the. time. Then, I met Cara Clark at a retreat and knew I needed to work with her to get my wellness on track.
This Dole Whip Smoothie recipe is inspired by my favorite Walt Disney World Treat. This easy smoothie recipe is full of pineapple flavor and is perfect for breakfast, lunch or a snack. This Dole Whip recipe is the next best thing to visiting Disney World.
I don't know if it's just spring or something, but at the beginning of last week after months of eggs and avocado on repeat for breakfast, my body was like SMOOTHIES. Feed me SMOOTHIES. I seriously...
Before coffee became my morning beverage of choice, there was smoothies. In the beverage world, smoothies were my first love. I remember the first time smoothie shops started popping up in my neighborhood during my middle school years. It was all the craze and the place to be seen getting your afternoon snack. Jamba Juice,... View Article
Liquid diets have fallen in and out of fashion over the years as new diet trends emerge. Liquid diets provide fast weight loss for a special event or as a jump start for a long-term diet plan. I have used them effectively for short term weight loss...
Achieve your fitness goals with our free 1,900 calorie meal plan - includes healthy recipes, macro breakdowns, and a printable PDF version.
Mangos and pineapples are two of the most popular fruits in the world. They both have many health benefits, so it's no surprise they make a great smoothie combo. When I think of mango and pineapple simultaneously, the words sweet summer come directly into my head. These two fruits have done it to me, and I remember that they were already my favorite in my childhood. I will show with this recipe how you can turn those two goddesses of fruit into a delicious smoothie!
Dzień dobry! :) Dziś zaczynamy dzień z koktajlem malinowym, zapraszam serdecznie na szybciutki przepis <3 Składniki: - ok. 300 g jogurtu naturalnego pitnego (np. Danone Activia), - ok. 200 g malin, - ok. 3-4 łyżeczki ksylitolu zamiast cukru (do smaku), - wiórki kokosowe, listki mięty (do ozdoby). Wykonanie: Maliny płuczemy (kilka odkładamy do dekoracji), wrzucamy do blendera zalewamy jogurtem ew. rozcieńczamy mlekiem/wodą, dodajemy ksylitol do smaku. Blendujemy, a następnie dekorujemy wiórkami kokosowymi, malinami i miętą, chłodzimy.
Hilde Larsen shares her experiences with a lengthy juice fast.
Last updated on December 29th, 2019 at 06:04 am As much as I love talking about eating healthy, many times I feel like a failure when it comes to maintaining a healthy diet. And by many times I mean – this entire last year. It’s been really frustrating, so I decided to change a […]
Every four years, I excitedly await the winter Olympics, talking about it ad infinitum in the weeks prior. As a former figure skater during my high school years, it is my chance to watch figure skating's best compete on the world's stage. The beautiful performances, the nervous energy, and the drama
