Let's talk about how to become that girl. Becoming that girl for me means becoming the best version of myself, which is what we'll focus on today.

I never practiced healthy eating habits growing up. I’d skip breakfast every single day out of convenience. When it came to the rest of my meals, I ate whatever I wanted. I was an emotional eater and…

Of all the areas of personal development, I strongly believe that fitness and good health are paramount to your future success. The healthier we are, the more vitality that we will have to do our essential daily tasks with more energy and positivity. Also, the healthier we are, the better quality of live we will […]

** if you missed the intro to my version of Life Binders you can read that HERE** Okay another week into my Life Binder project and it's already evolved quite a bit. Besides working on organizing the mountain of papers...

Do you want to create your dream life but are unable to do so? Hear me out! If you dare to reach for it, you can become your own life artist.

This blog post talks about a 30-day glow-up challenge.

Good habits to find your best version in daily life. Change your life forever by adding amazing daily habits into your routine

What are daily positive affirmations ? Daily affirmations are positive sentences that you repeat to yourself on a daily basis. The purpose of positive affirmations is to help you boost your confidence, reduce your stress and overcome self-sabotaging.There are no rules to positive affirmations; you can say it out loud or write it down if

Looking for a list of books to read in 2020 that literally everyone else is reading too? These are the top five books everyone's been talking about lately.

50 questions to help you find your best self. How to find your passion in life by asking yourself these 50 questions. Personal growth and self improvement

Learn the difference between self-esteem, self-confidence, and body image and which one fits for you. Free self-esteem quiz and guide. Check out the Known Journal to find growth beyond healing.

Productivity can sound like something hard to achieve. However, this doesn't have to be necessarily true, since there are some habits of productive people t

Discover the 7 areas of life to set goals here. Use these goal ideas for each area of life to inspire your own self-improvement journey.

These leadership quotes will inspire you and motivate you to pursue greatness. Your ability to lead others will help you prosper in your relationships with your family, friends, peers, significant others, and children. It will also help you thrive in your career, your business, your school, your sports team, and your community. Below are insightful […]

Have you ever felt the need to redefine yourself and become the person you've always dreamed of being? It's a powerful desire that many of us have, and journaling can be a valuable tool in this process. By using journal prompts, you can explore different aspects of your life and create a new identit