Truly, there are few greater pleasures in this world than a nap. Remember being little and fighting your parents or teachers over taking a nap? Dudes: What were we thinking? What was so damn important at the time that we wanted to skip our naps to…

Naps are not just for babies and the elderly! Napping is an amazing and effective tool for improving performance and combating daytime sleepiness. Read more.

As a second semester senior, I can proudly say that I am a professional napper. I take one nearly every day! But even for non-seniors, I believe that naps are very important, especially when you have a lot of work and/or have to pull an all-nighter. When I used to nap, I would wake up […]

Napping, especially power napping (20 to 30 minute bursts of shut-eye), has multiple benefits, from improving productivity to decreasing stress. But what exactly is a power nap, and how can you successfully incorporate it into your daily schedule? We’ve compiled a starter guide to power naps to help get you started.

If science says so, I guess I HAVE to go take a nap.

Master the Art of Napping with this guide showing the types of Naps for different occasions, the ideal position, time, light and temperature to take a break and recover energy to continue the daily…

Happiness is a nice long nap.

For aspiring professional nappers.

For many of us, pets are like babies, and just like babies they look cute when they sleep. They hug their favorite toys, they keep their mouths open and drool, and they can fall asleep anywhere and in any position. We tiptoe as we come closer to take a pic of these sleeping angels, and try our best not to wake them up.

Is baby taking short naps? Here is an easy way to get baby taking longer naps and fix those short naps. This trick REALLY works!

The transition from 1 nap to no nap is pretty tough. Quite blunt, nap purgatory SUCKS.

Nap all day, sleep all night.

Here's how to nap. These tips for napping will have you well-rested in no time. You can also find out why napping is beneficial. Check out the napping tips

In a gallery put together by Bored Panda, cats from around the world can be seen living up to the old adage if it fits, they sit. Here we take a look at the most inconvenient places they've settled down in.

My sleep-deprived eyes fill with envy whenever I see a cat dozing off in a shoe, or a glass, or any other of the gazillion places they regularly choose. These adorable creatures can pass out anywhere! But that's not all; they have another superpower that's equally impressive. No matter where, no matter how they sleep, cats always look too darn cute. Take a look at this list compiled by Bored Panda for example. A kitty laying down completely straight on its back? Cute. Three critters dreaming in a 'cat wheel'? You bet. No drool, no nothing. Just purrs and awws.

For the sleepyheads out there, here's a nap meme from one sleepyhead to another! Be in good company with great men like Edison and Einstein!

Cats are known to be renowned napping champions with an average of 16 hours per day spent dozing off during this cringy film called life. After so much practice in the sleep department, they really know what it takes to get a good catnap. The answer is not much.

Cuteness Overload Click to see all the latest great pictures of cats and kittens from our Facebook page that are sure to bring a smile to your face. ‘Like’ us on Facebook to be the first to see these every day.

Do you desperately need a nap — um, we mean a moment of self care — after a long and stressful week?

Explore astro.nerd.2013's 777 photos on Flickr!

(by tranquil townhouse)

The easiest way to follow your favorite blogs

Nestled in the heart of a rose, his slumber cushioned by soft petals and his bushy tail, Dreamy the dormouse looks snoozily content.

He sleeps like this quite a lot, actually.

January 3rd is Festival Of Sleep Day! The idea behind the hashtag holiday is to catch up on any sleep or rest you might have missed during all the hullabaloo of the holidays. Of course, if you're a cat, stacking up your daily sleeping hours is not exactly much of a hardship.

The second week of March is Sleep Awareness Week, so get up to scratch on the facts behind your cat's sleeping positions, patterns, and behavior.

A modern életnek megvannak a maga komoly veszélyei. Folyamatosan körbe vagyunk véve káros anyagokkal, mérgekkel, a levegő, amit belélegzünk, szennyezett, a termékek, amiket nap mint nap használunk, hormonokat, peszticideket és más mérgező anyagokat tartalmaznak. A dohányzás és a gyógyszerek még tovább bonyolítják a helyzetet. Egészségünk tehát nagy veszélyben van, ezért is elengedhetetlen, hogy a tisztítással […]

It is not just the duration of sleep but the sleeping position that is important for optimum health. Here're health benefits of sleeping on your left side:

They're just resting their eyes.

Yawn of the Day

How to fall asleep quickly even when you're not tired. Simple sleeping tips to put your body and mind in the mood for some well deserved zzz's!