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No es necesario tener experiencia en natación para aprender a nadar al estilo crol. De hecho, esta es una de...
Michael Phelps practices the butterfly before day 2 of the Santa Clara International Grand Prix at George F. Haines International Swim Center on June 17, 2011 in Santa Clara, California.
Improve your technique with these tips on breathing exercises, gaining distance, and reducing drag. Whether you want to master the backstroke or need to reduce your time, this guide will help you become a better swimmer.
Splash through day two prelims of the 2017 Phillips 66 U.S. Nationals - photos courtesy of Peter H. Bick
Quizás empezaste el año con las mismas metas que nosotras: mejorar tu alimentación, consentirte más y lograr una rutina de entrenamiento efectiva. Bueno, pasan las primeras semanas del año y por fin vas agarrando condición cuando de repente... ¡el periodo llega! Muy bien, tranquilas, sabemos que no
Image 7 of 18 from gallery of Swimming Center Vijuš / SANGRAD architects + AVP Arhitekti. Photograph by Sandro Lendler
ENTRAINEMENT DU MOIS DE MAI 2023 NATATION Bonsoir, Mai, est le mois pour le début de la saison estivale, donc la préparation spécifique, suivant le type de compétitions. J’ai mis en place sur ce mois de Mai trois parties pour le triathlon M et S. Bon...
Explore the inspiring stories of Michael Phelps, Katie Ledecky and our own and uncover their qualities for professional competitive swimming.
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Cut Joint, Muscle Pain And Injury Recovery Times In Half!
Usar nadadeiras e investir em vários estilos de nado faz o treino bombar. Confira as dicas dos especialistas para melhorar o desempenho na natação.
Les mois de juillet et aout, sont e du spécifique ; Mais aussi un clin d’œil à la natation en lac ou en mer. Chaque semaine sera faite d’une séance de qualité et suivi d’une séance d’endurance Pour celles et ceux qui ne feront pas de compétition, dans...
Two workout options - one speed focused, one endurance focused - that you can fit into your lunch hour.
Swimming is an amazing total body workout that you can participate in for your entire life. If you’re just getting started, it can be intimidating to take the leap and make swimming part of your regular routine. Fortunately, we’re here to help! Below are 10 of the most common mistakes that beginner swimmers make when
Chlorine, chlorine, and more chlorine.
8. The scent of chlorine never completely leaves your skin.
WORLD’S sexiest athlete Alica Schmidt crashed out of the European Championships after finishing last The German runner, 23, reached the 400m semi-finals after finishing third in her heat in M…
Lieke Klaver 🇳🇱 2023 World Athletics Championships (Budapest)
Lust auf ein wenig Summerfeeling im eigenen Zuhause? Diese zauberhaften DIY Muschelkerzen sind ruck-zuck gemacht, einfach herzustellen und zaubern neben der perfekten Sommerdeko auch eine gemütliche...