These delicious Greek Chicken Meatballs are full of flavor, so easy to make, and are perfect for a quick weeknight dinner. Serve the meatballs with a generous scoop of homemade tzatziki and your favorite veggies!
Needing a high energy boost? Look no further. Discover what foods with recipes that can boost your energy levels naturally and last all day.
Your gut and your brain are closely connected. Here are key ways in which diet can impact depression and overall mental health.
These underrated healthy foods will make you healthier, slimmer, and increase longevity. it is important that you start eating ASAP.
Discover the best foods for heart health to nourish your heart and boost wellness. Embrace a heart-healthy diet that's both delicious and beneficial.
If you like chocolate crunch bars, these healthy Chocolate Quinoa Crisps will be your new best friend! They're vegan, no bake, and SO FUN to eat!
This quick & easy nutritious vegan dish is perfect for a meatless Monday!
This Strawberry Nice Cream is healthy and will satisfy any sweet tooth! Made with only 5 ingredients and takes 5 minutes to make!
(Post updated 7-9-23) When it comes to maximizing the nutrient density of our diet, the Aggregate Nutrient Density Index (ANDI) score is a valuable tool. Developed by Dr. Joel Fuhrman, the ANDI score measures the nutrient content of foods per calorie, making it easier
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I've swapped the chicken for nutrient packed cauliflower, and replaced the heavy cream and butter with rich and creamy coconut milk and coconut oil. It's quick 30 minute cooking time and pantry staple ingredients make this recipe perfect for any night of the week.
Potatoes roasted with parmesan cheese that get all sort of nice and golden brown, crispy and good! Seriously better than french fries!
If this meal doesn’t scream of summer, I don’t know what does! So freaking amazing! We’ve been so active outdoors with the nice weather and this learn protein, healthy meal refuels the fam for more fun!
Utterly gorgeous sticky gluten free teriyaki salmon on top of a delicious sushi bowl packed with flavours, soft avocado and fresh edamame beans.
Asian Cucumber Salad is made with rice vinegar, sesame, ginger, garlic and soy, cool and refreshing and pairs well with many things. It's vegan and gluten-free and is a nice addition to meals and bowls you are already making. Watch the video!
This Buffalo Chicken Chopped Salad will be your new favorite way to do a salad! If you're looking for a healthy weeknight meal, this is it, packed with crispy, spicy chicken pieces, creamy avocado, crunchy tomato and cucumber, and lots of delicious buffalo sauce!
Burritos stuffed with juicy chicken, cool and creamy avocado, oozy gooey melted cheese, spicy salsa verde and sour cream!
Asian Cucumber Salad is made with rice vinegar, sesame, ginger, garlic and soy, cool and refreshing and pairs well with many things. It's vegan and gluten-free and is a nice addition to meals and bowls you are already making. Watch the video!
Smoothie bowls make the perfect breakfast and they're healthy too! From berry, to mango, enjoy these 30 Healthy Breakfast Smoothie Bowls.
Looking for ways to boost your health and eat healthy? Check out this list of 25+ foods high in antioxidants you should add to your diet!
A healthy plant-based alternative to ice cream that's delicious, creamy, and refreshing. It's naturally dairy-free and sweetened with fruit!
