Tip from a IFBB Pro: IFBB Bikini Pro Lindsey Waters Interviewed by IFBB Pro Mark Anthony ..Click here for Lindsey …
After five months of dieting and training (15 of those weeks with my trainer), I finally competed in my first NPC (National Physique Committee) Bikini Competition. THANK YOU, THANK YOU...
Thanks to all of the amazing athletes that contributed to this! We are in the works for a Competitor Hacks 2 and would love to hear yours! Post your hack/tip in the comments section of this blog for a chance to be featured. IFBB Bikini Pro Krystyna Boleslawski @teenibikini_ifbbpro NQ NPC Bikini Competitor Nicole Ferrier @nicoleannmarie_fit NQ NPC Bikini Competitor Elizabeth Lavaring @lavafitchick NPC Figure Competitor Jenna Fail @jenna_fail Angel Competition Bikinis Owner Karah Beeves @angelcompetitionbikinis NQ NPC Bikini Competitor Lauren Dannenmiller @laurendannenmiller NQ NPC Bikini Competitor Lacey Hill @laceyhill17 Angel Competition Bikinis Owner Lauren Beeves @angelcompetitionbikinis NQ NPC Bikini Competitor Ell Chapleau @elle_bfitbody IFBB Bikini Pro Karlee Garland @fit_karleej Thanks again to all of the athletes that contributed to this blog! If you have any other tips/hacks we left out let us know in the comments section below!
The hardest part about being a bikini competitor can be to understand what the judges actually want to see in your physique. Angel Competition Bikinis is here to help with what we think the NPC judges are looking for in 2019. Please note that this blog reflects the opinions of Angel Competition Bikinis and is not associated the NPC. We can only make assumptions at what we think the judges are looking for by looking at historical data and trends. Shop all of Angel Competition Bikinis Sponsored Athlete's suits HERE. According to NPC News Online, these are the 7 things the judges look for when scoring the NPC bikini division. 1. A foundation of muscle which gives shape to the female body. 2. Condition - will vary depending on the division. Shop Ashley's Angel Pro Multi Color suit HERE. 3. Symmetry and Balance. 4. Overall physical appearance including complexion, skin tone, poise, hair, tan and overall presentation. 5. Full round glutes with a slight separation between the hamstring and glute area. Shop Mahsa's Hologram Red Suit HERE. 6. Small amount of roundness in the delts. 7. Conditioned Core. Things Bikini Competitors should NOT have: 1. Muscular density seen in a figure physique. 2. Squared glutes. 3. Muscle separation seen in figure competitors. 4. Graininess. 5. Striations anywhere. Your suit plays a huge part in your overall stage package. How? 1. A perfect fitting Angel Competition Bikini suit will accentuate your physique to its full potential. Read below to see how we accomplish this.2. A confidence boosting Angel Competition Bikini suit will help you stand out and catch the judges eye. Read here to see how we accomplish this. The photo below of Bikini Athlete Jodii Fox demonstrates how Angel Competition Bikinis showcase your physique the way we think the NPC Bikini judges want to see it. Shop Jodii's Angel Competition Bikini HERE. 1. The right amount of fabric covers her upper body to create a balanced shape. This is one of the most crucial parts to your suit. Whether you are an A cup or a DDD cup, you need adequate fabric to balance out your lower half. Click here to learn the best top size to order based on your physique. You also NEED a suit that has hidden pockets sewn into it to add or remove padding. As your physique changes over prep, your boobs change a lot too! All of Angel Competition Bikinis are made with this in mind and have hidden pockets sewn in with removable pads. Click here to order Angel Enhancers for maximum padding and cleavage. 2. Your bottom connectors need to lay on your hips to help accentuate the
What is the difference between NPC's Bikini and Figure divisions? From muscle striations to posing, we discuss the 4 main difference between competing in Bikini vs competing in Figure. All of the suits made by Angel Competition Bikinis can be designed for both the Bikini or the Figure divisions.
Keep reading for all of my best tips for future NPC Bikini competitors!
This blog post covers all the basics you need to know to ace your first bikini competition prep. Find out how to diet and train most effectively for the bikini stage, what the bikini judging criteria looks like, what to bring on show day, and how to save money where possible.
On this weeks Facebook live we shared the first of a 4 part series on NPC Bikini Competitions- the most recent being how to get started entitled "So you want to compete?".
Looking for an experienced online contest prep trainer that will support you every step of the way? IFBB Pro Julie Lohre is it! FITBODY Julie's will take you step-by-step through everything you need to be ready for your figure or bikini competition!
If you are an Amateur Bikini Competitor considering your first bikini competition, contest prep can be confusing! There is so much information out there… much of it contradictory and downright wrong! In my First Time Bikini Competitor Guide for NPC bikini we will get you started right!
The hardest part about being a bikini competitor can be to understand what the judges actually want to see in your physique. Angel Competition Bikinis is here to help with what we think the NPC judges are looking for in 2019. Please note that this blog reflects the opinions of Angel Competition Bikinis and is not associated the NPC. We can only make assumptions at what we think the judges are looking for by looking at historical data and trends. Shop all of Angel Competition Bikinis Sponsored Athlete's suits HERE. According to NPC News Online, these are the 7 things the judges look for when scoring the NPC bikini division. 1. A foundation of muscle which gives shape to the female body. 2. Condition - will vary depending on the division. Shop Ashley's Angel Pro Multi Color suit HERE. 3. Symmetry and Balance. 4. Overall physical appearance including complexion, skin tone, poise, hair, tan and overall presentation. 5. Full round glutes with a slight separation between the hamstring and glute area. Shop Mahsa's Hologram Red Suit HERE. 6. Small amount of roundness in the delts. 7. Conditioned Core. Things Bikini Competitors should NOT have: 1. Muscular density seen in a figure physique. 2. Squared glutes. 3. Muscle separation seen in figure competitors. 4. Graininess. 5. Striations anywhere. Your suit plays a huge part in your overall stage package. How? 1. A perfect fitting Angel Competition Bikini suit will accentuate your physique to its full potential. Read below to see how we accomplish this.2. A confidence boosting Angel Competition Bikini suit will help you stand out and catch the judges eye. Read here to see how we accomplish this. The photo below of Bikini Athlete Jodii Fox demonstrates how Angel Competition Bikinis showcase your physique the way we think the NPC Bikini judges want to see it. Shop Jodii's Angel Competition Bikini HERE. 1. The right amount of fabric covers her upper body to create a balanced shape. This is one of the most crucial parts to your suit. Whether you are an A cup or a DDD cup, you need adequate fabric to balance out your lower half. Click here to learn the best top size to order based on your physique. You also NEED a suit that has hidden pockets sewn into it to add or remove padding. As your physique changes over prep, your boobs change a lot too! All of Angel Competition Bikinis are made with this in mind and have hidden pockets sewn in with removable pads. Click here to order Angel Enhancers for maximum padding and cleavage. 2. Your bottom connectors need to lay on your hips to help accentuate the
The hardest part about being a bikini competitor can be to understand what the judges actually want to see in your physique. Angel Competition Bikinis is here to help with what we think the NPC judges are looking for in 2019. Please note that this blog reflects the opinions of Angel Competition Bikinis and is not associated the NPC. We can only make assumptions at what we think the judges are looking for by looking at historical data and trends. Shop all of Angel Competition Bikinis Sponsored Athlete's suits HERE. According to NPC News Online, these are the 7 things the judges look for when scoring the NPC bikini division. 1. A foundation of muscle which gives shape to the female body. 2. Condition - will vary depending on the division. Shop Ashley's Angel Pro Multi Color suit HERE. 3. Symmetry and Balance. 4. Overall physical appearance including complexion, skin tone, poise, hair, tan and overall presentation. 5. Full round glutes with a slight separation between the hamstring and glute area. Shop Mahsa's Hologram Red Suit HERE. 6. Small amount of roundness in the delts. 7. Conditioned Core. Things Bikini Competitors should NOT have: 1. Muscular density seen in a figure physique. 2. Squared glutes. 3. Muscle separation seen in figure competitors. 4. Graininess. 5. Striations anywhere. Your suit plays a huge part in your overall stage package. How? 1. A perfect fitting Angel Competition Bikini suit will accentuate your physique to its full potential. Read below to see how we accomplish this.2. A confidence boosting Angel Competition Bikini suit will help you stand out and catch the judges eye. Read here to see how we accomplish this. The photo below of Bikini Athlete Jodii Fox demonstrates how Angel Competition Bikinis showcase your physique the way we think the NPC Bikini judges want to see it. Shop Jodii's Angel Competition Bikini HERE. 1. The right amount of fabric covers her upper body to create a balanced shape. This is one of the most crucial parts to your suit. Whether you are an A cup or a DDD cup, you need adequate fabric to balance out your lower half. Click here to learn the best top size to order based on your physique. You also NEED a suit that has hidden pockets sewn into it to add or remove padding. As your physique changes over prep, your boobs change a lot too! All of Angel Competition Bikinis are made with this in mind and have hidden pockets sewn in with removable pads. Click here to order Angel Enhancers for maximum padding and cleavage. 2. Your bottom connectors need to lay on your hips to help accentuate the
We were so grateful to have Jodi Akins visit Angel Competition Bikinis headquarters and model all of our different back sizes. Watch the video below to see Jodi model our: Micro Pro Cut, Scoop Front, Pro Cut, Regular Front Rise, Brazilian Cut, Moderate Cut, High Rise, and our Figure Cut. Follow Jodi on Instagram: @jodifitakins Bottom Back Cuts We offer 5 different bottom back cuts: Micro Pro, Pro, Brazilian, Moderate and Figure. All Bottoms come with a full scrunch/pucker butt. Our Micro Pro is our most revealing cut. It has 1/2 inch less fabric on each cheek than our pro cut. Not recommended without coaches approval. Our Pro Cut has 1 inch less fabric on each side than our Brazilian cut. Recommend for petite ladies, athletes who really want to show off their glutes, and competitors on the NPC National Stage or similar. Our Brazilian cut is our most popular cut. It shows off the glutes while providing more coverage than the Pro Cut. It has 1 inch more fabric on each cheek than the Pro Cut. Recommended for NPC Athletes. Our Moderate Cut is our most conservative cut. It can be worn by any athlete in any league. It has 1 inch more fabric on each cheek than our Brazilian Cut. Perfect on the CBBF, OPA, and similar stages. Our figure cut style is the standard style and coverage for the figure and physique division in the NPC and similar leagues. Bottom Front Cuts We offer 3 different bottom front cuts: Regular (made unless otherwise specified), High Rise, and Scoop. Our regular front cut is made unless otherwise specified. It works perfect for 90% of customers. Our regular front rise is based off your height and glute measurement to fit how the judges want it to look on stage. Our High Rise Front is special ordered by athletes that want a more conservative look on stage. It is also ordered by athletes who want to cover up a c-section or other scar. Write,
What is the difference between NPC's Bikini and Figure divisions? From muscle striations to posing, we discuss the 4 main difference between competing in Bikini vs competing in Figure. All of the suits made by Angel Competition Bikinis can be designed for both the Bikini or the Figure divisions.
The hardest part about being a bikini competitor can be to understand what the judges actually want to see in your physique. Angel Competition Bikinis is here to help with what we think the NPC judges are looking for in 2019. Please note that this blog reflects the opinions of Angel Competition Bikinis and is not associated the NPC. We can only make assumptions at what we think the judges are looking for by looking at historical data and trends. Shop all of Angel Competition Bikinis Sponsored Athlete's suits HERE. According to NPC News Online, these are the 7 things the judges look for when scoring the NPC bikini division. 1. A foundation of muscle which gives shape to the female body. 2. Condition - will vary depending on the division. Shop Ashley's Angel Pro Multi Color suit HERE. 3. Symmetry and Balance. 4. Overall physical appearance including complexion, skin tone, poise, hair, tan and overall presentation. 5. Full round glutes with a slight separation between the hamstring and glute area. Shop Mahsa's Hologram Red Suit HERE. 6. Small amount of roundness in the delts. 7. Conditioned Core. Things Bikini Competitors should NOT have: 1. Muscular density seen in a figure physique. 2. Squared glutes. 3. Muscle separation seen in figure competitors. 4. Graininess. 5. Striations anywhere. Your suit plays a huge part in your overall stage package. How? 1. A perfect fitting Angel Competition Bikini suit will accentuate your physique to its full potential. Read below to see how we accomplish this.2. A confidence boosting Angel Competition Bikini suit will help you stand out and catch the judges eye. Read here to see how we accomplish this. The photo below of Bikini Athlete Jodii Fox demonstrates how Angel Competition Bikinis showcase your physique the way we think the NPC Bikini judges want to see it. Shop Jodii's Angel Competition Bikini HERE. 1. The right amount of fabric covers her upper body to create a balanced shape. This is one of the most crucial parts to your suit. Whether you are an A cup or a DDD cup, you need adequate fabric to balance out your lower half. Click here to learn the best top size to order based on your physique. You also NEED a suit that has hidden pockets sewn into it to add or remove padding. As your physique changes over prep, your boobs change a lot too! All of Angel Competition Bikinis are made with this in mind and have hidden pockets sewn in with removable pads. Click here to order Angel Enhancers for maximum padding and cleavage. 2. Your bottom connectors need to lay on your hips to help accentuate the
Looking for the perfect bikini cut to rock your next competition? Check out Saleyla's latest sensations: the sassy Micro Cut and the stylish Rio Pro Cut. The Micro Cut's all about showing off those glutes you worked so hard for, while the Rio Pro Cut offers a sweet spot of coverage and flair. It's not just about choosing a bikini at Saleyla; it's about picking a cut that amps up your stage presence and boosts your confidence. Whether you're eyeing the daring Micro Cut or the graceful Rio Pro Cut, we've got you covered. Dive into our collection and find the one that tells your unique story in the spotlight. With Saleyla, it's all about making sure you look and feel unbeatable on stage.
IFBB Pro Julie Lohre shares how to do the bikini front pose. Find out how to pose for your bikini competition with this bikini posing guide
