Precisa marcar consulta com nutricionista? Saiba quando procurar esse profissional e veja como ser atendido a distância com eficácia.

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Attention, il y a quelques années, on parlait de sucres rapides et de sucres lents : il serait trop simple de dire que les sucres rapides correspondent aux IG hauts...

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Learn how much fiber diet you need, what foods contain it, and how to include it in your meals and snacks.

Nos gusta saber lo que comemos y hacerlo de forma sana, por eso te descubrimos algunos de los referentes nutricionales de Instagram que aportan información segura y aconsejan sobre los productos cuyas etiquetas revelan que no son del todo saludables

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Here's the nutritionist's grocery list to Costco so that next time you visit, you grab the right things, instead of being left with that giant case of mega muffins (we've been there).

Somando alguns anos de atuação em academia, clinica e como consultora, posso afirmar que existem algumas perguntas-chave, que são constantemente procuradas no Google e respondidas incansavelmente por todos os nutricionistas e profissionais de educação fís

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There are a ton of diets out there -- here is the real difference between three of the most popular ones.

Orlando plant based dietitian shares her expertise in being a dietitian to inspire a healthy diet for her clients.

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Are you looking to adopt a healthy gluten free diet? This list of naturally gluten free foods will help you jump on the bandwagon faster than ever!

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