Delicious, healthy skillet recipes including breakfasts, dinners and desserts, with paleo, gluten-free, Whole30 and vegetarian options.
This carefully designed 7-day family-friendly meal plan was created to help your family embrace the healthy and delicious flavors of the Mediterranean region, no matter where you live or how picky of eaters you have in your family! Packed with fresh fruits, vegetables, whole grains, lean proteins, a
If you love fusion cuisine, you will surely love this recipe! Kuku Paka (also known as Kuku wa Paka), is a delightful fusion of Kenyan and Indian influences that results in a creamy coconut curry like no other. A recipe that you can't truly miss!
Delicious, healthy skillet recipes including breakfasts, dinners and desserts, with paleo, gluten-free, Whole30 and vegetarian options.
For not much effort, you can create a drool-worthy dinner where the Instant Pot (or your favorite pressure cooker) does all the heavy lifting. AIP: omit the black pepper and use coconut oil! SCD: double-check that your pomegranate molasses has SCD legal ingredients.
Delicious, healthy skillet recipes including breakfasts, dinners and desserts, with paleo, gluten-free, Whole30 and vegetarian options.
Recipes & meals for vegetarians & meat-eaters dining together (that's what this blog is all about!) Flexible vegetarian & meat-eater couple recipes help keep the peace.
If you want to master meal prepping be sure to follow @marekfitness . Background Here is an example of an omnivore food diary for someone whose caloric needs are around 1600 kCal / 6695 kJ with approximately 40% Protein / 33% Carbs/ 27% Fat macronutrient profile. 1600 kCal / 6695 kJ 160g Protein 132g Carbs 47g Fat Supp
For not much effort, you can create a drool-worthy dinner where the Instant Pot (or your favorite pressure cooker) does all the heavy lifting. AIP: omit the black pepper and use coconut oil! SCD: double-check that your pomegranate molasses has SCD legal ingredients.
