Lean and green meals are becoming increasing popular so here's the ultimate recipe list you can use to help you keep your diet on track. Your meal should include 5 to 7 ounces of cooked lean protein plus 3 servings of non-starchy vegetables and up to 2 servings of healthy fats.
Delicious and easy-to-make, Optavia, Lean & Green Recipes. Optavia Blackened Shrimp Lettuce Wraps- Wow'ed! is exactly what you need to wake up your next main dish, with the Optavia recipe counts to take all the guesswork out.