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Office work has a lot of advantages. However, sitting for a long time can do harm to your health and body. A review of 47 scientific research projects indicated that people who experience prolonged sitting can suffer from cancer, diabetes, cardiovascular diseases, and obesity. The good news is that Bright Side found 6 exercises which you can do at your desk to feel fresh and full of energy.
Meet Zlata, the human folding chair.
Jennifer Lopez has been flashing her incredibly toned figure all week - first in beige lingerie then in green. And on Friday the 54-year-old actress put her killer curves on display again.
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9 moves, 10 minutes, and one resistance band
The artist has always pushed herself to the limit, letting strangers cut her and turning her breakup into a performance. But only now does she understand why
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Welcome back to our Diversity in Design series on Envato Tuts+. Discover four talented artists with inspiring styles you'll love. 4 Artists You Should Know: Diversity in Design Celebrate the...
This article explores the exercises that will assist you in building a nice, well-rounded backside.
One of my favorite things to do is muck around with the art historical canon. Now I intend to bring that spiteful energy to the world of planking, a leisure activity in which you turn your body into a plank in a public space and then document it for the internet so it can be […]
These are the adult performers that Pornhub's audience can't get enough of.
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An actress that needs no introduction, Scarlett Johansson has been dazzling the world with her on-sc
What Is The Fastest Way To Build Muscle?
The field of neurotheology uses science to try to understand religion, and vice versa.
For her project, photographer Alia Ali communicated with textile artists who live in communities whose borders have been marked “by imprints of power and scars of destruction.”
Find the Science Behind Exaggerated Extending and Change Your Body in Only A month
There are indisputable physiological and psychological benefits associated with properly performed and consistent fasted cardio. Mental focus and clarity increase as the workout unfolds, endurance imp
Learn whether you can build muscle on a low carbohydrate diet, and what to eat.
Expresión surgida en Japón como una catarsis después de la Segunda Guerra Mundial, la danza Butoh habla con el alma a través del cuerpo
If you’re wondering why you haven’t heard from me since spring, it’s because a lot has been going on with Bagtazo. But today I’m finally back to tell you about Yves Klein. While scrolling through my Instagram feed recently, I came across a post in which someone had basically recreated Yves Klein’s
I love playing with perspective and wanted to take that approach with my first underwater shoot. Fluffing the dress and the model's hair correctly took many tries but I'm glad with what we eventually got! Shot on a Panasonic LX10.
The singer, 32, flaunted her sensational figure in a pink latex dress that clung tightly to her curves.
Redgrave, Comaneci, Coe and Phelps were in the running but who claimed first place in our countdown? Here's Sportsmail's final rundown of classic moments...
Most girls go through a gymnastics phase at some point in their adolescence. By the time they get to middle school, though, gymnastics tends to take a backseat to more mainstream sports like field hockey and soccer — you know, sports that don't…
Looking to improve your balance? Here, fitness pros and scientists recommend the best basic balance exercises to make you stronger and steadier every day, and to prevent injury.
