Whether you’re using frozen shrimp or fresh, these low carb, keto-friendly recipes will have you coming back for seconds (and thirds). That’s thanks to ingredients like Parmesan cheese, white wine, and delicious zucchini noodles.
Welcome to another Menu Planning Monday! Here I try to plan out healthy, EASY meals that will get me in and out of that kitchen as quickly as possible while still keeping our palettes satisfied. Whenever I cook these recipes, I film and show how they turn out over on my Instagram page, so feel free […]
Pescatarians interested in following a keto diet are in luck! Here are 15 keto pescatarian recipes and meals you'll love eating.
This coconut curry turmeric chicken is a rich and creamy dinner recipe. Loaded with anti-inflammatory turmeric, it's full of flavor and easy to make. Dairy free, Whole30, paleo.
These pescatarian recipes are so tasty and filling that even avid meat-eaters will come back for more. From salmon to salad, they're bright and healthy.
This Butter Cauliflower Recipe is a vegetarian riff on the classic Indian dish, Butter Chicken. In this version, tender cauliflower florets are simmered in a spiced cream sauce and served over rice with yogurt.
Eating a nutritious pescatarian diet doesn’t have to be difficult when you make delicious fish and seafood recipes like these yummy pescatarian meal prep ideas. These healthy meal prep ideas are easy to make so you can enjoy more healthy meals on the go.
Chicken Breasts in Creamy Spinach Parmesan Sauce – Tender and delicious, our simple and easy chicken breast recipe uses skinless and boneless chicken breasts cooked in a creamy, buttery parme…
Keto Chicken Piccata - Tender, juicy chicken thighs, seasoned and pan-seared to perfection until the skin is nice and crispy, paired with a bright, citrusy lemon-caper butter sauce.
This incredible vegan butter chicken features tofu in a silky cashew tomato sauce and is delicious served over rice.
A Pollo-Pescetarian is a modified vegetarian diet that allows you to eat SEAFOOD and Chicken. Read more to find out how I took baby steps to transition into a Pollo-Pescetarian lifestyle.
A post shared by liz - vegan keto nerd (@healthygamergirl) on Feb 15, 2018 at 11:19am PST Calories: 1119. Net Carbs: 12g. Yes, this meal was kind of hefty, but I was hungry! I also could have reduced the carbs by just not including the raspberries (or by not using so many), but I really felt...
The easiest dinner recipe on the planet: 15 minute salmon avocado rice bowls! Kid friendly, adult friendly, and ridiculously simple and comforting.
If I had a special segment on Paleo Grubs called Cooking for One, this recipe would be near the top of my list. Easy to make and quick to prepare, I often use this recipe when cooking for myself on a weeknight after work. Piccata, a common preparation for chicken and veal, also works very well with cod or any small flat fish such as sole or flounder. Capers and parsley nicely complement the mild fish in this simple and light recipe.
There’s nothin’ fishy about this.
It's easy to follow the Mediterranean diet with these one-pot dinner recipes. We pack these dinners with Mediterranean ingredients like fish, beans, lentils and plenty of fresh (or frozen) vegetables. Plus, these recipes only require one pot or pan, so you'll have an easy clean up. Recipes like Slow-Cooker Mediterranean Chicken & Chickpea Soup and One-Pot Pasta with Tuna are healthy, flavorful and make following the Mediterranean diet delicious.
Want to eat less meat but keep seafood and fish? Check out what a pescatarian diet is and begin following it with our meal plan and recipes.
We are lickin' the bowl of this ultra-flavorful dish! Easy to make using the Instant Pot or Stovetop, this comforting Cauliflower Potato Curry is packed full of aromatic spices and powerhouse veggies. The whole family will be running to the table for this hearty filling dish! It’s perfect for a quick weeknight dinner in the Instant Pot. Stovetop instructions make this recipe versatile. Soul-warming and full of feel good ingredients, grab a bowl and get ready to dig in! Whole Food Plant Based, vegan, plant based, oil free, refined sugar free, no highly processed ingredients, and gluten free.
Most tender, flakiest, and flavorful cod you will ever make! This tomato and herb butter compliments the mild tasting cod in the most delicious way ever. It will be the only baked cod with butter you will crave time after time.
Fuel up with these easy sheet-pan dinners that can help you cut down on cleanup. Each of these simple meals contains fewer than 575 calories and more than 15 grams of protein per serving, so you can eat a light meal but stay satisfied. Whether you're in the mood for a roasted twist on shrimp boil or a bowl of spicy fajitas, there's something delicious for you.
This easy vegan butter 'chicken' alternative is made with chickpeas and peanut butter for an incredibly creamy, satisfying result that's ideal for a weeknight dinner. Savoury and rich, this plant based meal is also ready in 15 minutes. Gluten-free and oil-free.
This one skillet salmon is for those nights when you’re craving something fancy...ish, but need to keep things quick and easy too. All made in one skillet with heart healthy salmon, shallots, garlic, a touch of creamy coconut milk, parmesan cheese, plenty of fresh baby spinach, and spring herbs. Comes together in less than 30 minutes!
For starters, nothing is off-limits and there are no strict rules.
In this baked tandoori cod recipe, firm white filets are coated with a traditional yogurt and chile marinade, then baked at high heat until flaky and delicious.
How to make healthy, fish friendly meals that won't break the bank.
Creamy Tuscan Salmon Recipe—Pan-fried Tuscan salmon smothered in luscious garlic spinach and sun-dried tomato cream sauce — you won’t believe how easy, fast, and simple it is to cook salmon this wa…
Eating a nutritious pescatarian diet doesn’t have to be difficult when you make delicious fish and seafood recipes like these yummy pescatarian meal prep ideas. These healthy meal prep ideas are easy to make so you can enjoy more healthy meals on the go.
