Here are 10 best macrobiotic breakfast recipes. ➤ Ideal for busy people ➤ Step-by-step macrobiotic recipes ➤ Both sweet and savory ➤
Heard of Macrobiotics? Here, one of our health experts, Christina Pirello shares how this plant-based diet changed her life forever. Must read!
Dr. Sommer White, MD overview of the macrobiotic diet plan basics: macrobiotic philosophy, lifestyle, list of foods to eat and avoid, pros and cons.
Macrobiotic blog with food & lifestyle articles, videos, recipes & more. SHI Macrobiotics is the global leader in macrobiotics education.
Soup is an excellent comfort food. It’s filling, warms the body, and nutritious. This recipe will use all plant-based ingredients to follow the macrobiotic guideline.
welcome to a delicious and wholesome bowl, where a variety of vibrant, nutrient-packed ingredients come together beautifully in this vegan macrobiotic bowl. featuring roasted brussels sprouts, sweet potatoes, rainbow carrots, and tofu, complemented by thinly sliced and delicately massaged lacinato kale. alongside, enjoy the crunch of garlic-roasted chickpeas and the nutty goodness of tri-color quinoa, […]
Learn the basics of the macrobiotic diet and how to adopt a macrobiotic diet. Plus, discover some of the best macrobiotic recipes in this guide.
This authentic Miso Soup is naturally gluten free and keto. It's filled with yummy vegetables!
Ingredients ::: 1 Cup Cooked Brown Rice (Or Quinoa) 1 Cup Cooked Black Beans, Adzuki Beans, Sprouted lentils or Sprouted mung beans 1 cup of seasonal steamed veggies such as squash, carrots, sweet potatoes, kombucha squash, asparagus 1⁄2 cup steamed or sauteed greens (kale, spinach or collards)
When I first began my journey into plant-based eating I followed a fairly strict Macrobiotic diet. In Macrobiotics two of the most commonly recommended foods are whole grains and vegetables, especially green ones. As someone who had never cooked brown rice in their life, I was initially shocked and a little overwhelmed by different ways this grain can be enjoyed....
Hi Everyone! I hope you’re all having an inspired and balanced week. This here veg soup is one of my all-time favorite recipes! So I thought it is a MUST-share recipe for the blog. There are MANY benefits to having this soup be one of the recipes tucked up your sleeve for whenever you n
welcome to a delicious and wholesome bowl, where a variety of vibrant, nutrient-packed ingredients come together beautifully in this vegan macrobiotic bowl. featuring roasted brussels sprouts, sweet potatoes, rainbow carrots, and tofu, complemented by thinly sliced and delicately massaged lacinato kale. alongside, enjoy the crunch of garlic-roasted chickpeas and the nutty goodness of tri-color quinoa, […]
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31+ Best Buddha Bowl Recipes for 2024! All are plant-based, vegan-adaptable, and loaded up with healthy veggies, whole grains and plant-based protein. Globally inspired, these nourishing bowls are packed full of flavor! Scroll down to the recipe card to learn how to build the BEST bowl!
Macrobiotics is all about eating in balance. After discovering it in Japan, it has helped me lose 40 pounds while maintaining great energy and health. Here's a quick guide to all you need to know about Macrobiotics, including the best diners in Tokyo to try it out!
It's been quiet on the blog front lately! Between launching a new website, hosting two retreats, guiding the fall group cleanses, completing my prenatal/postpartum yoga teacher training and studying for my upcoming birth doula training, I've been one busy (and blessed!) lady over here. It hasn't left me much time for recipe testing and exploration in the kitchen.
Health and good flavor combine in our selection of macrobiotic, raw and organic recipes.
Macrobiotic food for spring, will help you cool, open up, and activate your body, preparing it for the hot months.
Are you bored by the old, classic falafel? Don't worry, as today's recipe will bring a delicious twist to a classic recipe - here's how to make a delicious, vegan quinoa falafel!
Not familiar with the whole food, plant-based diet? Here’s what it is, plus 45 WFPB recipes to try for yourself.
Delicious, beautiful fuel. Reinvigorate your hair from the inside out with a recipe from our contributor @eatcleanwithsarah
Based on the Macrobiotic diet, this macro bowl combines whole grains, veggies, plant based protein, and fermented veggies to make a balance supper.
Macrobiotic Cookbook.
Enjoy this brown rice with arame seaweed as a flavourful macrobiotic recipe packed with nutrients. Requiring only 6 ingredients, this super simple dish is a great beginner dish.
I use this cheese sauce for everything--nachos, tacos, pizza, baked potato and steamed veggie topping, and so much more!
When I first began my journey into plant-based eating I followed a fairly strict Macrobiotic diet. In Macrobiotics two of the most commonly recommended foods are whole grains and vegetables, especially green ones. As someone who had never cooked brown rice in their life, I was initially shocked and a little overwhelmed by different ways this grain can be enjoyed....
A different spin on a traditional hummus that's creamy and a good source of iron!
Steamed broccoli is nestled over a bed of warm brown rice and drizzled with a tangy sesame-ginger sauce.
The macrobiotic diet emphasizes natural, organic foods free of chemicals and other artificial ingredients. Learn more about the potential benefits.
Homemade miso soup will only take you about 10 minutes at its easiest -- and you can adapt it with whatever vegetables and proteins you have on hand.
These delicious, colourful buddha bowls are packed with nutrition and full of flavour! Enjoy these yummy bowls for a healthy and protein-rich plant-based meal.
This Macrobiotic Bowl just looks and taste delish. It offers a fusion taste of Western and Japanese food well-combined together. Golden crispy sweet potato sesame balls, vibrant kale and smoked coconut bacon salad, brown rice and quinoa mix, crunchy wakame Super Super Kraut that tastes like the ocean, creamy avocado, fresh green edamame and …
**Ben & Jerry’s Non-Dairy Ice Cream Giveaway Below** If you keep up with me on Instagram, you know I’m crazy about my macro bowls. The term “macro bowl” refers to a balanced meal, based on principals of the macrobiotic diet (check out one of my favorite books on the topic!). I love macro bowls because they truly feel like a complete meal and...
Health and good flavor combine in our selection of macrobiotic, raw and organic recipes.
