We’ve gathered a trusted list of 20 Minute Recipes that are Whole Food Plant Based, oil free, healthy, delicious, and sure to please!

Hi there, friends. I am a creature of habit in the morning and tend to stick with the same breakfast situation most mornings, which is some kind of oatmeal. Whether prepared as is, in a mug cake, or overnight... that is my weekday choice. However, I do have a few others that I sprinkle in

These black bean brownies are surprisingly delicious and fudgy while also being healthy! Gluten free, easy to make, and only needs 10 ingredients!

From creamy salad dressings to Vinaigrette style, you'll love these six easy and quick plant-based recipes. You won't find any oil in Eric's recipes, only whole foods.

Delicious and satiating Daily Dozen meal plan including food for an entire day. Enjoy healthy and tasty breakfasts, lunch, dinner, dessert and snacks. In

Are you interested in trying out a plant-based diet? Our Plant-based meal plan for beginners is a great way to get started!

What I Ate: 9 Plant Based Breakfast Ideas. Dairy free, vegan, healthy breakfast recipes. Energizing & nourishing. A perfect way to start the day off right!

Loaded with fresh blueberries and easy to make from scratch, these healthy vegan muffins are the perfect wfpb treat! They are oil-free, sweetened with dates, and taste like oatmeal in a cup.

31+ Best Buddha Bowl Recipes for 2024!  All are plant-based, vegan-adaptable, and loaded up with healthy veggies, whole grains and plant-based protein. Globally inspired, these nourishing bowls are packed full of flavor! Scroll down to the recipe card to learn how to build the BEST bowl!

Vegan Oil Free Mayo - 4 Ways: 1) tofu mayo, 2) cashew mayo, 3) tofu garlic mayo (aioli), and 4) cashew garlic mayo (aioli).

From creamy salad dressings to Vinaigrette style, you'll love these six easy and quick plant-based recipes. You won't find any oil in Eric's recipes, only whole foods.

This delicious cake has a whole pound of strawberries in it! Almond flour adds richness and texture without any oil.

This whole food plant based recipe is dairy free and oil free.

These vegan Turkish lentil balls (Mercimek Köfte) are packed with plant-based protein, healthy, and flavorful. They're easy to make, gluten-free option, and oil-free.

A delicious, oil-free healthy vegan fried rice recipe loaded with your favorite veggies along with tofu scramble!

Oil free vegan sauces and dressings for no oil plant based buddha bowls, salads, and nourish bowls.

Guide for vegans - List of biotin rich foods, recommended daily intake, deficiency symptoms, body functions, toxicity.

These flavorful chickpeas are paired with various colorful veggies and rolled into amazing healthy Chickpea Balls! They are vegan, protein and fiber-packed, oil-free, and gluten-free!

Who else thinks sauces make the dish?! That's why we've compiled 20 of our favorite plant-based sauces to add incredible flavor to every meal. Enjoy,

These Snickerdoodle Protein Cookies are so soft and chewy, packed with protein, only require a few ingredients & are paleo and vegan!

These Crispy Shredded Za’atar Tofu Cabbage Wraps are high protein, easy to make and completely roasts in the oven. Tossed together with a pistachio za’atar herb mix to maximize on all the flavor.

Zesty & delicious, this Cajun Caesar Pasta Salad is made with dairy-free caesar dressing, crispy chickpeas, romaine, avocado & fusilli pasta!

Fragrant, satisfying, and healthy, this low-fat, oil-free Vegan Unstuffed Cabbage Rolls skillet is a perfect plant-based, one pot meal.

These Air fryer egg rolls a vegan recipe and a healthier way to enjoy this delicious recipe. There is less fat than the deep-fried version and the wrapper is still a crispy, golden brown and delicious served with a side of sweet chili dipping sauce. They are the perfect appetizer for your next party!

These Crispy Potato & Green Chile Rice Bowls are filled with flavor-packed rice, crispy potatoes, soy chorizo & a cilantro lime sauce!

Get out of your dinner rut or find inspiration for next week's meal plan with this plant-based power bowl recipe roundup.

Homemade Coconut Yogurt is a great dairy-free plant-based alternative. Gluten-free, vegan, low carb and very easy to make!

This creamy, spreadable vegan butter requires only 6 simple ingredients and a blender. Spread it on toast, vegetables, baked potatoes, corn on the cob, and more! It also happens to be oil-free, dairy-free, nut-free, and gluten-free.

These Mexican inspired cauliflower tacos are full of flavor and incredibly easy to make. With roasted cauliflower, cabbage slaw and a creamy vegan cilantro lime crema, these tacos are bound to impress!