Here are some positive quotes to turn to on any dark days.
Yoga & Meditation offer powerful tools for cultivating mental well-being. It's a practice that trains your mind to find peace amidst the chaos.
Nobody can bring you peace but yourself. ~ Ralph Waldo Emerson Freedom is something that we hold dear. Inner freedom and peace of mind are
The body heals with play, the mind heals with laughter and the spirit heals with joy. Proverb These self care quotes help nourish the mind, body and soul so that you can feel your cup with energy and serve others better.
Who doesn't love Rumi and his great quotes and poems? I make many poster quotes over on my Facebook page Amazing Me Movement and so many of them are created wit
I hope that you will enjoy reading this wonderful collection of quotes from The Magic of Thinking Big. I first read the book The Magic of Thinking Big by David J. Schwartz almost 30 years ago. This was long before online book stores or bookshops had a self improvement section. I actually picked up my […]
Wellness means taking care of your life because you love being alive, not because you don't want to be sick. If you want to do more than survive, use these mantras for healing. They'll help you take care of yourself because you love how that feels.
If you’re looking to change your mindset and cultivate positive habits, here a list of the best self-help books to uplift your mind body soul.
My favorite inspirational quotes for mindfulness practice by some of the most beautiful minds of our times. A collection of mindful quotes.
We hear a lot about loving other people, but many don't realize that this starts with loving yourself. How you feel about yourself plays a very large role in your ability to love others. It also plays a huge role in your ability to function effectively as a creator in your life...
What is the soul? Some say it is the self, the “I” that inhabits the body; without the soul, the body is like a light-bulb with no electricity. But it is more than the engine of life, say others; it is what gives life meaning and purpose. Soul is the...
Self-care is the way you show love and appreciation for yourself. It encompasses the whole self—mind, body, and soul. Your daily self-care routine should take care of and celebrate each
Just because you’re busy and distracted doesn’t mean you have to miss out on the details of life. Life is a beautiful gift and every magical moment deserves to be wholeheartedly lived. Click through to download the FREE mindfulness inspiration e-book.
It’s crucial to always speak kindly to yourself. Here are 35 positive affirmations for anxiety to restore your inner peace and tranquility!
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How often do you quiet the mind to create some peace and calm? Or, do you always try to keep it busy with tasks, interactions and distractions?
10 quotes to bring positivity and inspiration to your day.
Build happiness, resilience, and character with these simple mental balance tricks.
The body heals with play, the mind heals with laughter and the spirit heals with joy. Proverb These self care quotes help nourish the mind, body and soul so that you can feel your cup with energy and serve others better.
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Self-care is the way you show love and appreciation for yourself. It encompasses the whole self—mind, body, and soul. Your daily self-care routine should take care of and celebrate each
Self-care should be practiced every day and not just on a few specific days of the year. Self-care is straightforward; it consists of giving yourself time and
We must discover new ways to find an enduring kind of hope that helps us uncover how to live well and wholeheartedly in the journey.
Your Mind Is a Magnet If you think of blessings, you attract blessings; and if you think of problems, you attract problems.
Five ways to focus on what matters. Life is short. Focus on what matters and let the rest go.
