These free birth affirmations are a tried and true way to eliminate fear - by speaking truth and life into the mind, body, and spirit.

🌟 Discover the Perfect Birth Plan with Ease! 🌟 Are you expecting a bundle of joy? Congratulations! Planning for your baby's arrival is an exciting journey, and we're here to make it even more special. Introducing our customizable Birth Plan, carefully designed to empower you with confidence and knowledge as you prepare for labor and delivery. 🤰 Why Choose Our Birth Plan? 🌼 Easy Editing with Canva: Our Birth Plan can be easily edited using Canva, providing you with the flexibility to personalize it to your unique preferences. 📝 Customizable Templates: We offer a variety of birth plan templates, designed to cater to different birthing preferences, including natural birth, hypnobirthing, and more. 👶 Your Birth, Your Way: Express your birth preferences clearly and comprehensively. A well-structured birth plan ensures that your childbirth experience aligns with your vision. 🤱 Doulas Approved: Trusted and loved by doulas, our Birth Plan is a valuable resource for both expectant mothers and birthing professionals. 🌿 Natural Birth Ready: For those embracing the beauty of natural birth, our birth plan templates are perfect for outlining your preferences and ensuring a holistic experience. 🖨️ Printable and Visual: Our birth plan is not just digital; it's designed to be visually appealing and ready for printing. Share your plan with your medical team in a clear and visually engaging format. 🤰 Your Birth, Your Story: Your birthing journey is unique, and our Birth Plan will help you document and communicate your story beautifully. Ready to take charge of your childbirth experience? Embrace the magic of pregnancy and delivery with confidence, armed with your personal Birth Plan. Make your birth experience uniquely yours. Get started today with our customizable Birth Plan! For personal use only digital download no refunds

You hear a lot of thoughts about birth class online. Some people think they’re helpful, some don’t — but today I want to dispel 5 myths about birth class that you need to stop believing it. And, how did I come to all these conclusions (frankly, I’d call them facts) — it comes from being …

Don't know how to get started creating your Birth Plan as a first time mom? Here is a how to guide on creating your birth plan + Template!

Brewer Diet Pregnancy Diet - Resources for pregnant moms, doulas, childbirth educators and other birth professionals, including links to articles and recipes.

Disclosure: This post may contain affiliate links, meaning I may get a commission if you decide to make a purchase through my links, at no extra cost to you. Please…

Looking for how to plan a natural birth? Here is everything you need to know about planning for a natural birth + Free Birth Plan template!

Center yourself through the calming, meditative, and therapeutic benefits of coloring while you mentally prepare yourself for birth. Affirmation card are also a lovely way to decorate and personalize your birthing space, whether you are birthing at home, at a birth center, or a hospital. 14 Birth Affirmation Adult Coloring Pages -- all available immediately through digital download. Once this item is purchased, Etsy will instantly provide the link to download the file once the payment is successfully processed. Click the link to download, and save the file to print it!

Use these 5 tips to prepare for a natural birth and have the labor and delivery that you want! You will be surprised by tip #5!

The BRAIN acronym tool helps a new parent make good, informed decisions in a high stress environment - labor and delivery.

Digital PDF featuring the stages of labor and what to expect along the way. This is resource is designed for professionals - Childbirth Educators, Midwives and Doulas to have on hand for classes and to give their clients. To support the needs of Birth Educators in multiple regions, this listing now includes three files to choose from, each showing different dilation measurements for the 3 stages of labor: Option 1: Early Labor: 0-3cm, Active Labor 3-7cm, Transition 7-10cm Option 2: Early Labor: 0-4cm, Active Labor 4-8cm, Transition 8-10cm Option 3: Early Labor: 0-6cm, Active Labor 6-8cm, Transition 8-10cm The file is available for Instant Download. 8.5 x 11 PDF files are provided, but please contact me if you need a different file format - I'm happy to help. This listing is for printable digital files for you to print at home, through an online printer, or at a local print shop. No physical copy will be mailed. Instructions for Instant Downloads: Once payment is confirmed, you will be taken to the download page. Click “Download” to save the files in your computer. You will also receive an email with your download link for future reference. Print the files, and give them to clients! Please do not share the Digital Files. Results will be best if you print on good quality, bright white paper. Please keep in mind that colors can vary across computer monitors and the printer and/or printing service used. This is a great companion piece to the Birth Affirmation Cards, and Labor Position Materials available in my shop. While the material has been reviewed by a PA and a Certified Doula, the content presented on these handouts is for information only. It is not a substitute for professional medical advice, nor should it be used to diagnose or treat a health problem or disease. Please consult your healthcare provider if you have any questions or concerns. __________________________________________________________________ © Copyright Holm Creative 2019 PLEASE NOTE: I’d love to hear about how you use these handouts for your clients or use them as a teaching tool in childbirth classes! However, I'm an artist at heart, and these are the product of many hours working in my studio – I respectful request that you do not share or distribute the digital files in any form (email, website, online course, social media, etc).

Making a birth plan can be a daunting task, but it doesn't have to be. This guide offers step-by-step instructions and helpful tips to ensure your birth plan is tailored to your needs and desires.

A birth plan is a tool for communication during pregnancy and birth rather than the means of a false sense of control over a particular outcome.

How you and I can prepare for labour in pregnancy, including a hospital bag checklist and talking about a labour birth plan.

These doula benefits are so great they are hard to believe. No wonder doulas are a trend among millennial moms and celebrities alike.

As a first-time mom, no one told me anything about creating a birth plan. I knew I wanted a natural birth, but I knew nothing about how to prepare for a natural birth. If you

This printable, free, birth plan template PDF will give your hospital an idea of what you'd like in a simple and complete way. It's just a one-page birth template that will even help you have in mind what you want.

The statistics for maternal death are shocking, but there are ways each of us can support each other in the journey of motherhood.

Have you found yourself wanting to check out some amazing birth photography or watch videos of real women giving birth? Most expecting moms can't get enough! The only trouble is, you never quite know what you're getting when you click on that YouTube video... Well here's a list of amazing birth videos and photography for you! I've included a brief description so you know what you're getting on the other end of that click. You can find everything here from home birth, hospital birth, outdoor birth, hypnobirth, documentaries on birth, top birth photographers, twin births, unassisted birth, surrogate birth, water

When I was preparing for my VBAC (vaginal birth after c section), I had moments when I was really scared. Getting educated about birth means that you have to face the fact that, even though birth is not a medical process, but a normal thing that has brought every human into the world, there are risks. One risk that every VBAC mom is reminded of a thousand times is uterine rupture. Uterine rupture is rare, it can be not a […]

After years of attending births and teaching childbirth classes I have become aware of a dangerous flaw in birth affirmations.

How to prepare for a natural birth. best natural pregnancy books. Natural childbirth the Bradley way. Childbirth books. Best childbirth books. Holistic pregnancy.

Digital PDF to educate clients on Informed Consent using the acronym BRAIN. This is resource is designed for professionals - Childbirth Educators, Midwives and Doulas to have on hand for classes and to give their clients. The file is available for Instant Download. 8.5 x 11 PDF files are provided, but please contact me if you need a different file format - I'm happy to help. This listing is for printable digital files for you to print at home, through an online printer, or at a local print shop. No physical copy will be mailed. Instructions for Instant Downloads: Once payment is confirmed, you will be taken to the download page. Click “Download” to save the files in your computer. You will also receive an email with your download link for future reference. Print the files, and give them to clients! Please do not share the Digital Files. Results will be best if you print on good quality, bright white paper. Please keep in mind that colors can vary across computer monitors and the printer and/or printing service used. This is a great companion piece to the Birth Affirmation Cards, and Labor Position Materials available in my shop. While the material has been reviewed by a PA and a Certified Doula, the content presented on these handouts is for information only. It is not a substitute for professional medical advice, nor should it be used to diagnose or treat a health problem or disease. Please consult your healthcare provider if you have any questions or concerns. __________________________________________________________________ © Copyright Holm Creative 2019 PLEASE NOTE: I’d love to hear about how you use these handouts for your clients or use them as a teaching tool in childbirth classes! However, I'm an artist at heart, and these are the product of many hours working in my studio – I respectful request that you do not share or distribute the digital files in any form (email, website, online course, social media, etc).

Communicating your birth preferences with your healthcare team is important to learn during pregnancy. Use these tips to find your voice!

Elevating your spiritual awareness during pregnancy can help you give birth to an evolved baby who will be better equipped to thrive in our connected world

Are you wondering what does a doula do exactly? This post will help you answer that question and determine if a doula is right for you.

As a mom of 3 who has given birth at home and in a hospital, I have learned a lot about birth. I celebrate pregnant moms making informed choices. I support women knowing that most decisions they make during pregnancy are THEIR decisions to make. This planner supports that idea. All of the planning is presented in a format that supports choice, boundaries, intention, and thoroughness. This is not your typical skim-over-it-and-hope-for-the-best pregnancy planner and journal. This is an in depth, planning for actual real life pregnancy, birth and postpartum tool. This is for REAL moms who appreciate a detail oriented and logical approach. I included plenty of pages for prenatal supplements, including dosage and times per day. I even added guided meditation lists for each trimester! Knowing how vital postpartum health is, I created a detailed postpartum care plan as well as 6 weeks of postpartum supplement tracking. The 3 page birth plan is unlike any birth plan I’ve seen, and I would use myself if I were to have another baby. I’ve carefully considered questions that will lead moms to feel confident, prepared and supported. It is my hope that this planner will empower moms to take control of their pregnancy and seek out information that supports their highest good. It doesn’t hurt that this is adorable and retro in a way that makes you swoon. If you’re an experienced mom buying this as a gift, you can rest assured that this journal will help guide your loved one toward a peaceful and informed pregnancy. 🖤WHAT’S INCLUDED🖤 This is a DIGITAL DOWNLOAD listing. No physical product will be mailed to you. After your purchase is confirmed, you will receive an email from Etsy with a link that will direct you to your downloadable files. Be sure to check your spam/junk folders in case it does not come into your inbox after a few minutes. You can also access your downloads by visiting the Etsy website from a computer (their app does not have this feature), then Your Account, then Purchases. There will be a list of your most recent purchases and buttons to download. YOU WILL RECEIVE: 👉One US Letter size pdf 👉One A4 size pdf 👉One A5 size pdf 👉One Happy Planner size pdf 🤍TABLE OF CONTENTS🤍 (131 pages) Memorable Dates Important Phone Numbers The Name Game instructions Baby Names Game x2 Supplement Tracker x4 The First Trimester I’m Pregnant!! Making Plans My First Prenatal Visit The Big News First Trimester Guided Meditations Weeks 4-13 Weekly Journal & Self Care Checklist The Second Trimester He or She? It’s a… Glucose Test Second Trimester Guided Meditations Weeks 14-26 Weekly Journal & Self Care Checklist The Third Trimester My Placenta Birth Plan (3 pages) Memorializing the Birth Feeding the Baby (2 pages) Bottle Feeding Third Trimester Guided Meditations Weeks 28-43 Weekly Journal & Self Care Checklist The Postpartum Season Introducing… Birth Story (4 pages) Postpartum Care Plan (3 pages) Postpartum Supplement Tracker (4 pages) Postpartum Self Care Checklist (6 pages) 🖤DOWNLOAD INSTRUCTIONS🖤 Download the pdf containing a link to download your files. If you need help, there is a video download available with your files that will show you how to do it. I also include a YouTube link in the pdf. Click or copy the link to open in your internet browser. Click to download your files. Save them to your computer. Unzip to view. Voila! 🖤PRINTING AT HOME GUIDELINES🖤 💡In order to print BORDERLESS and have the best possible experience, please download the latest version of Adobe Acrobat Reader DC here: https://get.adobe.com/reader/ To Print Borderless: 👉Locate your file, right click, choose “Open With” and choose Adobe Acrobat Reader 👉Once open, click the printer icon, then choose “Properties”, then check the box for Borderless, then Click “OK” 👉Print 💡For extra high quality results, use 28lb or higher paper weight. 💡Hole punch & insert into a 3 ring binder 💡Print at home & take to Staples, FedEx Kinkos, UPS Store, or any printing shop to have it bound 🖤SHOP POLICIES🖤 There are no returns when purchasing a digital download. Please contact me with any questions before purchasing. If you have any issues downloading your files after purchasing, please contact me and I will be more than happy to assist you. I am here to support you and am open to feedback! 🖤COPYRIGHT NOTICE🖤 This license is for personal use only. You can use this for yourself or use it as a gift for someone. However, reselling, sharing, or any commercial use of this product is not allowed. © Copyright, 2023, Snickerbliss (All Rights Reserved) 🖤ADDITIONAL OPTIONS🖤 👉Coming Soon!! Minimalist design version of this planner 👉Coming Soon!! Individual pieces of this planner sold a la carte © Copyright, 2023, Snickerbliss (All Rights Reserved) 🖤VISIT THE SHOP FOR MORE🖤 https://www.etsy.com/shop/snickerbliss

Disclosure: This post may contain affiliate links, meaning I may get a commission if you decide to make a purchase through my links, at no extra cost to you. Please…