Completed in 2006 in Vellinge, Sweden. Images by Henrik Magnusson. The house is situated in the heart of Ljungskogen forest, covering larger portions of the Ljunghusen residential area in Vellinge, south of Malmö....
Sophie Lécuyer / Fabricante d'images. Catalogue des pièces (gravure, sérigraphie, illustration, édition)
G H D H S H K B G W E G S S X H X P G F D N G H O N F K F F Z N K P K U B N O I G Q I C B L O Q Q L K I I T P Y I O D D W N K T Z Q X W B K W D I W G N T F M B L E I L U Q M V B A O A N X N B G G L B Y C D D Z H M A T O W L G U A O N R L...
and how to know which one is best for you
G U I D A D I D A T T I C A Rosal ba Pan i z · L u i s a P a v e s i · L o r e d a n a F l o r i o Greeting friends Numbers Colours My body Festivities con AUDIO CD me v o l u
My view of art, illustration, and photography (with a thought or two thrown in) --to remember the beauty that inspires me and to show that I do, indeed, have good taste ;) Most of the works you'll find here are not my own, unless otherwise noted. I have a huge respect for artists and try to...
Audio CD POST ERS PER LA LINGUA INGLESE NELLA SCUOLA DELL’INFANZIA Maria Giuliana Saletta Mariagrazia Bertarini M aurizio © 2012 ELI s.r.l. Tutti i diritti sono riserv © 2012 ELI s.r.r.rl. TuTuTtti i diritti sono riserv di: serig rafia squit ty.ind d 1 forma di riproduzione 22/0 3/12 11:5 9 DIGI TAL AUD IO qualsiasi S.I.A .E. vietata duplicazione. vie ati. ati. e È È
oh the mcdonalds
Gustav Klimt: Sämtliche Gemälde Beaux-arts. The Complete Paintings Taschen Verlag.
Apprenez à le dire avec des fleurs avec ce calendrier! Découvrez au fil l'année des bribes du langage des fleurs. Un langage codé popula...
“1961, on the movie set of the West Side Story. Male actors (dancers) taking ballet class on the side.”
Dante’s Inferno Beyond ELA – Looking at the science too! Dante’s Divine Comedy, especially the Inferno is a wonderful book for high school students to explore. Beyond the story and poetry, we…
Hello, dear friends. I bet you never thought in a million years that you would see a work-out post on this blog. Believe me, neither did I. I have a wonderful surprise for you today. I have a guest who has agreed to share some tips on how to lose pounds as well as inches. Kathy went to school with my Sista at Mount Vernon College and I got to know her on Facebook. Kathy mentioned on one of her posts that she has lost weight with the help of Weight Watchers and exercises that she found on Pinterest. Some of the illustrations are not as clear as they should be so I included the links. Take it away, Kathy... My name is Kathy and have battled with fluctuating weight since giving birth to my daughters. I’ve tried the Atkins diet, counting calories via MyFitnessPal, and eliminating everything “white” from my diet. I’ve bought into gym memberships, fitness videos (Hip Hop Abs and the 21-day fix), Zumba classes, Jazzercise, and yoga. But, with the onset of turning 55 this summer I decided to give the new Weight Watchers Points Plus program a try. I began my journey in late May and as of today I am down 13 lbs. I could/should be down more but I spent my summer off (from teaching) traveling and enjoying LIFE. With each trip, I would gain 1-3 lbs. back but with support and encouragement from my daughters, I would lose it. I incorporated exercises I found on Pinterest into my daily schedule and supplemented them with swimming, cycling, and walking. I utilize my Fitbit religiously! The Pinterest exercises (arms, abs, and thighs) have helped me shed some much-needed inches while increasing my muscle mass. The following are the Pinterest posts that I found to be helpful. link This is the set of movements that I told you about. My knees are not that great (must be because I turned 55)! I have been doing these activities for 4 weeks every other day. (I alternate my arms with my lower body). This set of activities is what helped me reduce that extra "flab" around my mid-section. It also has helped to tighten my butt! When I am finished with this activity I do 150 "high steps". This is where you lift your knee up high enough to meet the palms of your hands. I usually do this walking from my bedroom into the kitchen to get a drink of water. The puppies look at me like I'm CRAZY. If I do a set of the high steps in the AM I try to do another set in the PM. The butt muscles and hips really get a great workout. link I have NEVER lost that little pooch area of my tummy. I began doing this group of movements this past week. I waited to start this because I previously had too much "flab" around my middle and on my hips. That extra "flab" really made it difficult for me to even pull my back up off the floor. These activities have helped with the pooch a bit (just 1 week) and with my flexibility. link Because I've already adjusted to the 6 lb weights, I like this AB workout. I find myself doing this while i"m watching TV (Today Show or Evening News). I've even begun to do the Wood Chops (Dumbbell Side Bends) in the kitchen without the weights. I engage my core section (suck them in!) while I'm waiting for the microwave to go off! I find that I'm really more attuned to my movements and how I can work different groups of muscle throughout the day. link I added a couple of the movements (photos 1-3) from this mini-workout to the other workout, using the same amount of sets and reps. link I began using this workout about 4 weeks ago. There was another Pin that recommended doing this activity every other day, so I applied this info to this activity. I began with 6 lb weights and I can actually feel the burn once i get to the 3rd set. Each 30 sec. set is equal to about 10-12 reps. link This is the last exercise routine that I have been doing. Like I stated, I love the activities that I can do on the floor because my knees aren't so hot! My thighs were rather "soft and giggly" and I didn't like the way I looked in jeans. This workout has helped "slenderize" them and although my husband can see the results I still feel that I have a long way to go. Thank you, Kathy, for a wonderful post. You are a true inspiration! Until next time... Chili: Hey Chow, does this collar make me look fat? Chowdah: Yup. Chili: MOMMMMMMMMM!!!!!!
Blessing Tapping Script by Carol Looko Cue Card/Postcard
Coastal Home by MHK Architecture
(via (200) Pin by t h e f u l l e r v i e w on w o r d s | Pinterest)
Yesterday, I read a great post from Kyoshi Dave Kovar - a reminder about the impact that we have on others. It made me think about how many wonderful teachers I've had in my life, and how many of those conversations had affected me. And then, I opened an e-mail from a friend of mine - someone who, after looking at my students' Acts of Kindness portfolios, began asking his students to document the kindness that they perform in the world. Suddenly, every student was offering to buy him coffee and although he didn't take up on it, he left the studio in a fantastic mood - already noticing the difference that the thoughtfulness of others can have. Very cool! Just a few minutes ago, I received a visit from a guest who attended a pressure point seminar that I held earlier today. I had known him for years - my girlfriend did his initial training, I had taught a few guest classes at places where he was training, and he eventually went on and earned his black belt through West Coast World Martial Arts. That brief visit soon became an hour as he shared how much he appreciated the role I had played in his training career: how I had given him his first belt and shared advice that hadn't left him, how he's been following my work with Epic on Facebook and loves how much the kids have grown, how much he appreciated me being there at his black belt test (I rarely miss a WC test), and now we're going to train to hike Mt. Whitney together in late 2012. To me, I've only shared a few hours here and there with him, but we're connected in a much more profound way because of the quality of those meetings. I don't always stop to notice it because in my head, it's just what I do....but we are living high-impact lives. Every day, whether we step outside of our homes or reach out through the magic of Facebook, someone else is reading, watching, learning. They won't always say it, but they don't have to. It's what we do.
A Coaching Model Created by Christy Calbos (Small Business, Attorney, and Wellness Coaching, UNITED STATES) We begin by knowing precisely what we want to achieve. This gives us a focus to concentrate upon. We recognize and resolve guilt, inner conflict and limiting beliefs so that we do not sabotage ourselves. Continue...
