Antioxidants are naturally occurring substances found in certain foods and herbs which are proven to enhance our mood/cognitive function, keep us looking and feeling younger, and lower our risk of certain diseases through delaying and acting against a process called oxidation (aka cell damage). 9 examples of antioxidant-rich foods include but are not limited to: -Pomegranates -Red grapes -Coffee -Cacao -Green & white tea -Leafy greens -Sweet potatoes -Tomatoes -Nuts & seeds Click here for a recipe which features one of my favorite ways to enjoy antioxidants…creamy, antioxidant-rich hot chocolate made with raw cacao powder!
All Access Internships - resource for dietetics studentsJenny Westerkamp, RDwww.allaccessinternships.com
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Advice for dietetic interns from registered dietitians.
Finally, a reasonable nutrition label!
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Graduation cap, dietetics, nutrition, graduation, let food be thy medicine. ILLINOID STATE. Bs of nutrition
What to know about the DICAS dietetic internship application — from personal statements, resumes, letters of recommendation, to D&D Digital.
Except from Dietetic Internships 101 By Jenny Westerkamp, RD. Dietetic student looking for advice on landing an internship? Visit AllAccessInternships.com for more information! #tipsfromjenny #rd2be
New year, new month, new produce! Enjoy these nutrient dense foods that will be in season this Januuary ❤️ #effortlesseats #inseasonproduce #seasonalproduce #januaryproduce #nutrientdense #groceryshopping #rd2be #futuredietitian #nutrition
Snippet from "Dietetic Internships 101" By Jenny Westerkamp, RD. Are you a Dietetic student looking for advice on landing an internship? Visit AllAccessInternships.com for more information! #tipsfromjenny #rd2be
Snippet from "Dietetic Internships 101" By Jenny Westerkamp, RD. Are you a Dietetic student looking for advice on landing an internship? Visit AllAccessInternships.com for more information! #tipsfromjenny #rd2be
Happy September! 'Tis the season of peaches, plums, and persimmons. Add some seasonal produce to your cart during your next grocery trip for a nutrient boost 🧡 #seasonalproduce #monthlyproduce #nutrition #rd2be
If you have patients who need a cardiac diet, you have patients that need this handout. Make sure you give your clients exactly what they need to be the healthiest they can be. #dietician #nutrition #rd2be #dietandnutrition
April is right around the corner! Adjust your grocery list this month based on what's in season. This ensures you get the most nutrients & flavor at the lowest price 🧡 #effortlesseats #inseasonproduce #seasonalproduce #aprilproduce #nutrientdense #groceryshopping #rd2be #futuredietitian
Check out what's in season in May and be sure to add some of these items to your next grocery list! Shopping in season is best for your health, your budget, & the environment 🧡 #effortlesseats #inseasonproduce #seasonalproduce #aprilproduce #nutrientdense #groceryshopping #rd2be #futuredietitian #nutrition