Healthy budget friendly dinner recipes the entire family will love. Healthy simple ingredients that you already have in your pantry. Delicious recipes
I'm always searching for delicious dinner recipes. I focus on delicious dinner recipes that my family will love. Healthy, quick and delicious is the key.
Quinoa Patties When we first started experimenting with a more vegetable-based diet a few years ago, my husband was committed but skeptical. He braced himself for a long, hungry month. I reassured him that he was
Try this delicous moroccan pumpkin chili on a cold fall or winter night. Make it in bulk and have it for many more meals!
These fluffy brown rice flour pancakes are golden on the outside with a soft and fluffy texture. They are gluten-free, and can be modified as a dairy free option too!
What is amaranth and its nutritional benefits? Plus, how to use and cook amaranth if you want to eat it.
This Easy Mexican Casserole is a hearty gluten and dairy-free one-pan dinner. This flavorful dish is made with deliciously spiced ground beef, quinoa, black beans, and topped with a dairy-free cheese sauce. It can also be Modified AIP compliant.
Best breakfast pancakes bar the whole family will love. This is a healthy breakfast recipe making fluffy pancakes with healthy fruit toppings.Fun weekend!
This Recipe for Queso Dip Dairy Free is thick, creamy, and oh-so cheesy. It makes for the perfect appetizer, snack, or is even delicious drizzled over a bed of nachos.
This French Onion Chicken has everything you love about French onion soup but in a simple one-pan chicken dish! It's gluten-free and can be modified to be paleo and AIP.
This ground beef ramen noodle stir fry tastes like takeout made healthier! It's gluten-free and can be modified to be paleo and AIP.
Use this one week meal plan as a guide to prepare for a week of plant-based eating. Suggested recipes plus tons of alternatives to make it your own.
No less than 32 crazy simple, good-for-you, chia seed pudding recipes for every possible dietary and flavor preference and pleasure. Picky eaters welcome.
Today, I’ve been sitting here trying to figure out what to post. I’ve been blogging a lot less the last few months due to major life changes, but here I am again, trying to get back into the swing of things. I’m happy you’re here, too, on the other side of the screen. And I’d…
This low carb chicken casserole is a super easy meal you can prepare ahead of time.
This ground beef ramen noodle stir fry tastes like takeout made healthier! It's gluten-free and can be modified to be paleo and AIP.
If you're looking for healthy dinner ideas, this "fried rice" is quick, easy, low carb, delicious and made in just one pan! Enjoy this vegetarian dish as a meal or as a side dish with chicken, steak or shrimp.
This 30-minute plant-based lunch or dinner is made with spiralized carrots, chickpeas, kale and avocado. A colorful and nutritious quinoa veggie bowl that’s easy to make and endlessly customizable, perfect for meal prep and budget-friendly.
This gluten-free Pad Thai is made with GF pad thai noodles, crunchy bean sprouts, nourishing vegetables, shrimp and a classic sauce. It's gluten and soy-free and can be modified to be paleo and AIP if desired.
This creamy salmon florentine is a comforting and nourishing one-pan meal. It's dairy-free, paleo, and can be modified to be whole30, AIP and keto.
The Whole Smiths Good Food Cookbook is available for pre-order now. With 120 recipes that are great for your Whole30 and Food Freedom you won't want to miss out!
This gluten-free Pad Thai is made with GF pad thai noodles, crunchy bean sprouts, nourishing vegetables, shrimp and a classic sauce. It's gluten and soy-free and can be modified to be paleo and AIP if desired.
This low carb chicken casserole is a super easy meal you can prepare ahead of time.
Beef stroganoff is such a great comfort meal; strips of beef are seared and then simmered in a flavorful mushroom cream sauce. Traditionally served over egg noodles, it's a one bowl meal that is comforting and delicious. My lightened-up healthy beef stroganoff features all of the classic ingredients, but modified to be lower calorie.
Miryam's original recipe
Sweet potato waffles made with two ingredients and ready in just five minutes! These sweet potato waffles are better than Eggos and can be made ahead and frozen for quick meal prep. Best paleo waffles for healthy eaters. Easy gluten free waffles for everyone!
Now that we know the awesomeness of chia seeds, how do we eat them? Here are some interesting and healthy ways you can easily add chia seeds into your daily diet and enjoy all its health benefits.
Best whole30 asian garlic noodles you will ever have! These spicy paleo noodles can be served hot or cold- my favorite way is chilled. The flavor is unreal and made me eat two bowls. :)
This low carb chicken casserole is a super easy meal you can prepare ahead of time.
Easy, cheesy, but entirely dairy free, this sweet potato vegan mac and cheese is sure to be a family favorite. It's rich and creamy without feeling too heavy and perfect for meal prep! Plus, it's ready in 30 minutes and gluten free!
Jackfruit tacos, simple, easy, and vegan. They are delicious, savory, and ready in just 25 minutes. Even meat-eaters will be shocked!
Our streaming online videos bring exercise, cooking, and healthy living to life!
This 5-Minute Creamy Chipotle Mayo is the perfect universal sauce for drizzling, dipping and spreading! Only six ingredients + can be modified to be Whole30 compliant!
Kristy shares a delicious Chicken Burrito Bowl Recipe that anyone would love which also uses up what's left in your fridge!
These no bake protein balls will satisfy even the biggest appetite. They're made completely without any grains. Substitutions welcome!
Enjoy these easy, fluffy, gluten-free and vegan chickpea flour pancakes for a healthy, hearty breakfast any day of the week.
