Even if you love running, you’ve probably gone through a phase of dreading or even hating it. We’ve gathered tips from experts to help you stay on track.

What makes trail-running so spectacular? The natural world we run through. "Running through deep lush wilderness- photosynthesis palpable, blood rising like sap.

The tactics I use for running marathons are surprisingly applicable to getting through the current crisis.

Without proper training, our bodies tend to hit a plateau. We've created this guide to how to run faster to help you take minutes away from your run time.

Nunca nadie ha ganado una carrera... Dando codazos a los que tiene a los lados. Poniendo la zancadilla a los que van delante. Tirando piedras a los de detrás. Compitiendo hacia el fondo. Pidiendo permiso para adelantar o innovar...

Nike HQ - Michael Johnson Track

Have a breakthrough running year by dividing it into seasons, staying consistent, and making gradual changes.

Not only is trail running fun, but it is surprisingly more beneficial than traditional road running, and in more ways than one. Varied terrain. With trail running you are constantly running up and down, and on very uneven terrain. The rocks and tree roots you are constantly dodging also cause you to activate more muscles, […]

Keep these technique and training tips in mind during your next run

Living a long, healthy life used to require vitamins, a healthy diet, and exercise. Luckily, science realized all that junk takes up a lot of time.

The Best Way to Lose Weight You don’t have to go on a crash diet or starve yourself in order to lose weight fast. There are plenty of...

Outdoor Gear Reviews & Buyer's Guides PLUS learn new outdoor activities like trail running, hiking, camping, backpacking, skiing, dog adventures, and van life.

I swear I'd run away from here if it meant being away from you. I got this idea last night. I'm supposed to be a little kid. I didn't have a night gown, so I had to use a big shirt. I wanted to do this barefoot..but that wood was disgusting and there was broken glass everywhere. Tagged so here: My name is Makayla. But for the longest time, I was only known as Micky. I’m mature for my age but my mind can sometimes be in the gutter. I don’t like to take risks and I don’t like to get in trouble. I’m a nice person but if you get on my bad side, all of that will change. I stand up for people and put my two cents in when needed. I’m not afraid to say what’s on my mind, yet I never do. I’ve only been in love once and it was short lived. I’m in a dead end relationship but I don’t want to turn around and get off the road. I am a straight-edge girl and I hate seeing kids who aren’t. I used to care too much but now idgaf. Hehe :] I’ll do anything for a picture, but if it’s not for a picture, I tend to complain a lot. I love having friends and I love having a good time. That’s me. Kind of..but not all of me. Your turn :] Enter my Print Giveaway :) Prints for Paws / Tumblr / Youtube / Facebook / Formspring Adriane, I got your prints today! Thanks for them<3

The ability to run for longer without getting so tired is an important skill to master as a runner. Follow these simple, actionable tips to run for longer.

Download this Premium Photo about Young man runner running on running road in city park, and discover more than 49 Million Professional Stock Photos on Freepik. #freepik #photo #sportrun #runningman #manjogging

Welcome to the official NikeWomen Tumblr. Come to get inspired, leave to get #betterforit.

If your running game needs a tune up, get a jolt with these speed drills

Every runner needs to follow these 12 golden rules of running. Learn proper etiquette and some helpful tips for beginners and seasoned runners alike.

Whether you run for weight loss, or you’re training for a marathon, these tips and workouts will boost your running endurance so you can crush your goals!

It's a new year, meaning many of us are in "fresh start" mode. We're sipping on green smoothies, we're actually going to yoga and maybe we've even started to meditate. And maybe -- just maybe! -- we've resolved to start running. If that's you,…

Running memes are relatable regardless of whether you're a seasoned runner or a beginner. Which ones do you relate to? The absolute 17 funniest memes here.

Congratulations to all the winners of the Boston Marathon!

Divers Êtres Humains Marchant Sur Le Coureur Posent Des Postures Des Icônes De Pictogramme De L'Autocollant

Don't make running harder with these 12 running mistakes to avoid! Runners make all kinds of mistakes along the way (listen to me, I'm a runner, who has made PLENTY of mistakes) but it's better to learn from others' mistakes than to make them yourself. Avoid these 12 mistakes, and running will be easier already. 1.) Buying the Wrong Running Shoes Wear the wrong running shoes and all sorts of bad things happens. Blisters, aches, injuries...and more. Don't be cheap and buy the first no-name running shoes you see because they're a cool color or on sale. Getting the