Sathu Maavu is a healthy, tasty powder made by grinding variety of grains, dal, millets and nuts. Sathu Maavu can be done by sprouting.
Homemade Cerelac | Sathu Maavu | Health Mix Powder for Babies - is a best weight gaining food for babies & can be given to babies after introducing rice, dal, few vegetables & fruits, around 8 months. But skip cashews and badam for small babies, After 9 months you can include them.
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Homemade cerelac or sathu mavu is a nutritious alternative to store-bought baby food. Here is the step by step recipe for this energy mix for 10 month+ babies
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