Learn how to create a peaceful and effective Calm Corner to help children self-regulate in your classroom or home.
Our interactive Calm Down Corner kit has EVERYTHING you need to help your students with self-regulation, and will be a true game changer for your classroom management. It's the perfect social emotional learning and behavior management tool that's essential for every elementary classroom! You'll be able to create a beautiful break space where students can independently use coping strategies to self-regulate and manage their big feelings. All the while reducing classroom disruptions, making it easier for you teach! With strong visual supports, our calm corner kit guides students to identify their emotions, choose a calming tool, and get ready to learn, focus, and get along with others. It's an effective SEL trauma sensitive behavior intervention and excellent alternative to clip charts. Used in over 26,000 classrooms, homes & counseling offices. ⭐️ ⭐️ Click on the VIDEO and PREVIEW to see what you'll get! ⭐️ ⭐️ WHAT'S INCLUDED Everything you need to create your Calm Corner in your classroom, office, or home (with the exception of sensory tools). Calm Corner Signs (with 10 different name choices and 3 different styles) Rules Sign (using trauma informed language, 3 styles) Extensive User's Guide and Description of How Each Coping Skill Helps "I Need a Break" Cards (3 styles) Calm Box Labels (6 styles) Coping Skills, Feelings, and Gratitude Posters / Decor (Multiple Styles) Coping Skills Checklist Feelings & Coping Skills Check-In / Check-Out Form Coping Tools Task Cards Interactive Breathing Boards Feel-Good Pictures (composed of funny & cute animal photos) 6 Puzzles (with positive messages) 17 Yoga Poses 26 Animal Strength Cards 26 Positive Affirmation Cards and Posters 26 Gratitude Task Cards, Checklist and 2 Worksheets Over 50 Coloring Pages "I Wish My Teacher Knew" Form "I Need" Choice Board and checklists 8 Journal Writing Prompts plus Journal Template 8 Letter Writing Prompts plus Letter Template 11 My Happy Place and Memories Task Cards Breathe and Be With My Feelings Interactive Lap Book, which includes 25 Physical Sensations Identification Board Interactive Feelings Check-In and Coping Tools Wall Display Feelings Choice Board, Poster, and Slider Coping Tools Choice Board PLUS, all resources come in Color and Black/White printing options, too! WHAT EDUCATORS ARE SAYING "If I could give this an A++++ I would! I haven't seen such a comprehensive, all encompassing, ready to go Cool Down Corner resource such as this! Thank you so much for all of the options and resources included!" "There are not enough words to say how amazing this resource is. I went through a ton of options before I bought this product but it was the best this I have ever purchased on this website. This is so well thought out and organized. You can tell the creator really understand childhood development and feelings. I love that there are resources to help kids identify their feelings. There are also ways for the kids to ask for help from the teacher. This whole thing is amazing. I love that there are different color schemes to match your room and ideals. The activities are also differentiated. WholeHearted School Counseling could sell this for 20 or more dollars and it would still be worth the price. Get it while you can!" This is something that all classrooms need to have. It is perfect to allow students to feel their feelings and calm them down without disruptions, plus it was easy to create. So many great tools to help my students who struggle to both self-manage and communicate. The TACTILE and illustrative nature of many of these resources is very helpful! COMMON QUESTIONS and ANSWERS What calming strategies are included? Draw, Color, Exercise, Build Something, Do a Puzzle, Squeeze Then Relax My Muscles (like Rocks and Socks), Ask for Help, Stretch, Do Yoga, Gratitude, Think of a Happy Memory or Place, Reed a Book, Look at Feel-Good Pictures, 4 Interactive Breathing Boards, Push Against the Wall, Ocean Wave Breathing, Give Self or Stuffed Animal a Hug, Take Slow Breaths and Sit with Feelings, Get a Drink of Water, Help Someone, Do a Chore, Use Positive Self-Talk, Roller Coaster Breathing (also known as 5 Finger Breathing), Use a Sensory Tool, Journal, Write a Letter, Identify Feelings, Use Animal Strength Cards, What feelings are included? Angry, Sad, Lonely, Happy, Distracted, Confused, Silly, Worried, Sick, Surprised, Bored, Safe, Annoyed, Hungry, Disappointed, Brave, Stressed Out, Out of Control, Shy, Embarrassed, Hurt, Thirsty, Tired, Excited, Calm, Scared, Anxious, Hopeful What names are included for this Center or Space? Calm Corner, Calming Corner, Calm Down Corner, Cool Off Corner, Peace Corner, Quiet Corner, Rest and Return, Take a Break Station, Safe Zone, Zen Zone How Can This Calm Corner Help Me Create a Trauma Sensitive Classroom? More and more we are learning about the vital importance of cultivating trauma sensitive classrooms and schools. Kids need to feel safe, cared for and seen before they are ready to learn and get along with others. Warrior educators like yourself understand this... and this is why we are seeing a movement to implement safe spaces, like Calm Corners in classrooms. Teaching children self-regulation coping tools helps the thinking part of their brain, the pre-fontal cortex, to get back on track when big emotions -which are adaptive and there for very good reasons- make it hard for kids to engage in school tasks. Many of our students need extra support in this area, often coming to school already in a reactive state of fear, worry & chronic stress. Until we help students manage and relate-with kindness & compassion-to these challenging emotional experiences, they will not be ready to learn the academic tools that students need to be successful in and out of school. Can Families Use This Calming Corner Kit At Home? Yes! What Other Counseling, Wellness, or Social Emotional Learning Resources Do You Recommend to Help My Students or Children Regulate Their Emotions? 50 Coping Tools for Kids! The Brain and The Stress Response SEL Lesson & Activities The Calm Classroom Bundle for Classroom Management ___________________________________ Learn about sales, freebies & new resources (that are always 50% off the first 48 hours!): Follow WholeHearted School Counseling™ on TPT Join our Newsletter Follow on Facebook, Instagram, and Twitter ___________________________________ Earn TPT credit to Use on Future Purchases: Visit your My Purchases page. Click on the Provide Feedback button for any Paid Resources. Leave a short comment and rating. ___________________________________ Need Help With Your Files? Visit the FAQs section Contact TpT Tech Support and submit a help ticket Ask WholeHearted School Counseling™ a question via the Q& A tab ___________________________________ Terms of Use This resource was created by WholeHearted School Counseling™, all rights reserved. When you purchase a license, it may be used for your personal single classroom, counseling office, or home use only. If you would like to share this product with other teachers, counselors, staff, or administration, please either refer them to WholeHearted School Counseling's™ store or purchase an additional license for each adult use. You can read more details about copyright and terms of use here. Thank you for respecting the Copyright and Terms of Use boundaries. Take good, kind care of yourself. ❤️
We all need strategies to cope with stress and tough emotions. This is especially true for children and teens who are still growing and learning. Specifically, I've put this list of calm-down tools together to act as a "toolbox" of supports for educators and parents looking for new ideas. They go b
These lovely calm stones are a great DIY calming tool for kids. Easy to make and a great opportunity to try out lots of calming strategies.
5 effective strategies to help elementary teachers create a calm, productive classroom. Find ideas on creating a calm corner in the classroom and ideas for making calm down kits for students.
Learn how to set up a calm down corner for kids, with printables and calming tools to help them process big feelings and emotions.
Breathing exercises are a great tool for teaching children self-regulation skills. This set includes 9 different, fun shapes that children can trace and practice breathing. You will also get a BONUS Rainbow grounding technique poster. Once you purchase you'll be able to instant download high resolution, 300dpi ready to print JPG files, sized 8.5x11" (letter sized). THIS LISTING IS FOR AN INSTANT DOWNLOAD, PRINT YOURSELF POSTER. NO PHYSICAL PRODUCT WILL BE SHIPPED. Once downloaded, you can print at your own home or take it to your preferred print shop or have it printed online. **After your payment is confirmed, you can download your files directly from Etsy. To do so, go to: https://www.etsy.com/your/purchases to find your printable files.** --------- OTHER POSTERS (check my store for more!) Traffic lights zones of regulation poster https://www.etsy.com/listing/1091720461/traffic-lights-anger-management-zones-of 5-4-3-2-1 Grounding technique poster https://www.etsy.com/listing/1105228400/grounding-technique-poster-anxiety Breathing grounding technique poster https://www.etsy.com/listing/976997228/grounding-technique-breathing-wall-art -------- Check the official Light&SaltDesignCo: lightandsaltdesignco.com For other payment methods (credit card, apple pay, etc.) as well as Freebies, offers and more! -------- NOTES * Colors may vary depending on your screen * No materials nor frame are included for this * THIS PRINT IS FOR PERSONAL USE ONLY. COMMERCIAL USE IS NOT ALLOWED. COPYRIGHTS ARE RESERVED. * If you needed any additional change, please send me a message beforehand and we can create a custom listing for you with a small fee. ----- © ALL DESIGNS are property of LightandSaltDesignco. This design is copyrighted.
This classroom coping skills bundle is a great way to make emotional self-regulation a priority in your classroom, office, and/or school. It includes a centers-based lesson for teaching students how to use the different tools and strategies, visuals for your Peace Corner, Calm Corner, or Calm Down Corner, or Zen Den, or Take a Break […]
This worksheet helps kids learn to calm down independently when they are upset. It is part of our Calm Down Kit for kids. This calm down tool is a great way to support your kids when they are stressed or frustrated. It can provide a way for children to independently calm themselves. You can use it at home, school, or therapy. Item Overview • Instant Digital Download: 1 PDF included • Handmade item • Material: digital Item Details ⭐️What is this product? This is a DIGITAL product. You will be sent a PDF of this print. Print on 8.5x11 cardstock or printer paper and laminate to ensure durability. THIS IS NOT A PHYSICAL PRODUCT. ⭐️What Sizes are available? 8.5x11 ⭐️How does it work? You will receive a PDF upon purchasing. Feel free to print from home or have it printed professionally. Laminate in 3 mil or 5 mil packet. Keep where kids can easily access it when needed. ⭐️ This is a digital purchase, meaning no physical product will be shipped. I cannot offer refunds once purchased but I am more than happy to help with order issues. ❤️Please message me with any questions! ❤️To join my e-mail list for a discount - Click here➡️ https://3empoweredkids.my.canva.site/
CALMING BOX: How to help kids calm down? A calm down kit is a great tool that will help children self-regulate when they are anxious or angry
Using fidget tools in the classroom is a great way to calm students and help them focus. When used correctly, they will enhance your behavior management efforts.
The Calm Kids Activity Book is a low-prep personal Calm Corner Kit with over 100 interventions and exercises that promote self-awareness, mindfulness, emotion regulation, and social emotional learning, while helping you with classroom management. For SEL distance learning, share the no-prep Digital Calm Kids Activity Book on Google Slides™ with your students to use at home. For face-to-face, in-school learning, the printable coping tools kit is so easy to prepare that you can make individual copies for each student to keep at their desk...so you don't have to worry about sanitizing between each use. With so many interventions and exercises, it's also the perfect kit for school counselors to use with individual students and small groups. Families, it's also a fun "boredom buster" for kids, too! WHAT'S INCLUDED Digital The NO-PREP Calm Kids Digital Activity Book on Google Slides™ contains over 160 interactive pages. Includes narrated videos with music, digital timer, fill in the blank, and drag and drop activities. Printable 3 different sizes of the Calm Kids Activity Book. The 8.5" x 11" option is designed to fit inside of a 3 ring binder. The medium and mini sizes are designed to fit inside of plastic pencil boxes Just add colored pencils, a timer, stress ball or other calming tools and you have an instant personal Calm Box on the go. Comes in both color and black and white printable options. Binder spine label and tabs to organize the 8.5" x 11" Calm Kids Activity Book Cover and reference guide labels designed to fit on plastic pencil boxes to create Calm Box Kits. And the Activities Are (Grouped by Coping Tool)..... DRAW OR COLOR: Draw or color how I feel, Draw what I wish for and hope will happen, Draw something that makes me smile or laugh, Just doodle or scribble, Draw what happened, Color a coloring page EXERCISE, STRETCH or DO YOGA: Run, do jumping jacks, or do squats, Ask if I can go on a short walk, Do cross crawls, Do yoga, Play sports or another fun moving game Stretch DO A BREATHING EXERCISE: Use a Breathing Board, Bubble Breath, Hot Cocoa, Roller Coaster, Hummingbird Breathing, Elevator Breathing FOCUS ON THE GOOD: List what I am grateful for, Send a Heart Wish, Remind myself of my strengths, Look for the bright side of things, Focus on what I have control over, Make a plan to reach my goals CONNECT WITH NATURE: Take a mindful walk outdoors, Go on a nature treasure hunt, Watch the clouds, Imagine and/or draw a peaceful place in nature, Ocean Wave Breathing, Play outside TALK ABOUT IT: Use I-Statements to talk about my feelings, Say what I need, Secret Hand Signal, Talk to someone that I trust, Talk it out to resolve a conflict, Fill out a form to request a time to talk JOURNAL OR WRITE A LETTER, Write about my thoughts & feelings, Write about my hopes, goals and wishes, Brainstorm solutions for a problem I am having, Write a letter to thank someone, Write an apology letter, Write a letter to someone I love and/or miss DO SOMETHING KIND AND HELPFUL: Do something kind, Volunteer to do a chore, Make a plan to help others, Do something to take care of the earth, Give out a kindness coupon, Compliment someone USE POSITIVE SELF-TALK: Use a positive affirmation, Hand Over Heart, Use a coping statement, Make a strength bracelet, Turn a negative thought into a helpful thought, Practice my power pose TAKE A BREAK: Use a break card and/or timer, Get a drink of water, Just stop, breathe, then choose what to do, Take a mini-movement break, Imagine a peaceful place Count to 10 READ OR LOOK AT HAPPY PICTURES: Read something interesting, Look at peaceful photos, Read about fun facts, Learn some new jokes, Look at cute animal pictures, Make a calming collage TIGHTEN THEN RELAX MY MUSCLES: Chair or wall push-ups, The Boat, Rocks and Socks, Palm Presses, Arm and Shoulder Massage, Hug it out USE A FIDGET: Use a helpful calming tool, Piano Fingers, Doodle, Use headphones, Finger Pulls, Flexible seating BUILD SOMETHING OR SOLVE A PUZZLE: Build or invent something, Picture puzzle, Spot the difference puzzle,Jigsaw puzzle Word puzzle, Mazes DO A MINDFULNESS EXERCISE: Notice how my body feels, Listen to my emotions, 5-4-3-2-1 Grounding, Find a rainbow, Focus on just one thing, Energy sphere
Teach your kids how to calm down on their own with these simple tips and activities on self regulation and emotional regulation.
How do I explain to my kid what anger is and its function? What does anger look like? How angry am I? 30 Anger management activities for kids.
Items to add to your calming tools kit in your classroom, office or home.
Do you have a child who can get a little anxious, has big emotions, or just needs help with taking deep breaths? This trace and breathe calm down tool is exactly what you need! Deep breathing can help improve focus and concentration, manage stress, and teach mindfulness. Parents can place this mindfulness rainbow in their child's bedroom. Teachers can place a few throughout their classroom or in their calming corner! You will receive one framed 8.5x11 mindfulness pastel rainbow with your purchase. Your cardstock print is placed in a thin-bordered plastic frame with shatter-resistant glass. You can either hang it on the wall or display it on a table/desk using the pop-in easel stand.
Grounding techniques are beneficial tools for staying calm and grounded in the face of anxiety-triggering situations.
PHYSICAL COPY TO BE SHIPPED TO YOU 📬 ------------------------- TRACE FINGERS ALONG EACH COLOR OF THE RAINBOW....INHALING AND EXHALING UNTIL ALL COLORS HAVE BEEN TRACED 👆🏽 1 PAGE TOTAL USEFUL TOOL FOR MINDFUL BREATHING AND EXCELLENT PRINTABLE FOR CALM DOWN CORNERS --------------------------------- PRINTED ON CARDSTOCK PAPER AND LAMINATED -------------------------------- PAPER IS A 8.5x11" PRINT
Do you have a Calm Down Kit in your classroom? I love mine. It is a great way to teach your students selfregulation by providing them the tools they need to calm down. Social and emotional learning is essential in our schools today. Our students need to be taught how to deal with emotions and know ... Read More about Calm Down Kits in the Classroom
LAZY 8 BREATHING is a great breathing exercise for kids. Learn ALL about "Lazy 8 Breathing". Other Breathing Exercises FOR KIDS: Yoga & Diaphragmatic Breathing Exercises.
This coping skills toolbox can serve as a great tool to help regulation emotions. Coping skills are different strategies that can aid with calming down strong emotions. This set includes: - 14 coping strategies - 1 breathing/grounding exercise - 1 coping skills tracker for child or parent / therapist use - 1 coping skills explanation page All in a ready to print, instant download PDF file. ---- THIS LISTING IS FOR AN INSTANT DOWNLOAD, PRINT YOURSELF FILE. NO PHYSICAL PRODUCT WILL BE SHIPPED. Once you purchase you’ll be able to download 1 PDF sized 8.5x11” (letter sized). Once downloaded, you can print at your own home or take it to your preferred print shop or have it printed online. **After your payment is confirmed, you can download your files directly from Etsy. To do so, go to: https://www.etsy.com/your/purchases to find your printable files.** -------- NEED THIS PRINTED AND SHIPPED TO YOU? Please purchase this instant download file, and then purchase this as an add-on: https://www.etsy.com/listing/900955625/custom-print-custom-sign-wall-art This way, you'll have access to both the instant download files AND you'll receive a physical print in the size you request in the above link. **GET OTHER FEELINGS POSTERS / PRINTABLES** Feelings thermometer with coping skills worksheets https://www.etsy.com/listing/1118325289/feelings-thermometer-with-coping-skills Rainbow feelings thermometer posters https://www.etsy.com/listing/1086019351/rainbow-feelings-thermometer-feelings https://www.etsy.com/listing/1071997884/rainbow-feelings-thermometer-feelings Traffic lights anger management poster https://www.etsy.com/listing/1091720461/traffic-lights-anger-management-zones-of Zones of regulation poster https://www.etsy.com/listing/963313266/zones-of-regulation-poster-emotions Watercolor Zone of Regulation poster https://www.etsy.com/listing/1117768763/zones-of-regulation-poster-emotions Diverse All feelings are welcome poster https://www.etsy.com/listing/972292042/all-feelings-are-welcome-here-how-are Emotion Flash Cards https://www.etsy.com/listing/1072608758/emotions-flashcards-feelings-calm-corner Mindfulness Breathing Exercises https://www.etsy.com/listing/1121175211/mindfulness-breathing-exercises Anxiety Coping Statements Flash Cards https://www.etsy.com/listing/1110424435/anxiety-coping-statement-flash-cards -------- Check the official Light&SaltDesignCo: lightandsaltdesignco.com For other payment methods (credit card, apple pay, etc.) as well as Freebies, offers and more! -------- NOTES * Colors may vary depending on your screen * No materials nor frame are included for this * THIS PRINT IS FOR PERSONAL USE ONLY. COMMERCIAL USE IS NOT ALLOWED. COPYRIGHTS ARE RESERVED. * If you needed any additional change, please send me a message beforehand and we can create a custom listing for you with a small fee. ----- © ALL DESIGNS are property of LightandSaltDesignco. This design is copyrighted.
The Calm Kids Activity Book is a low-prep personal Calm Corner Kit with over 100 interventions and exercises that promote self-awareness, mindfulness, emotion regulation, and social emotional learning, while helping you with classroom management. For SEL distance learning, share the no-prep Digital Calm Kids Activity Book on Google Slides™ with your students to use at home. For face-to-face, in-school learning, the printable coping tools kit is so easy to prepare that you can make individual copies for each student to keep at their desk...so you don't have to worry about sanitizing between each use. With so many interventions and exercises, it's also the perfect kit for school counselors to use with individual students and small groups. Families, it's also a fun "boredom buster" for kids, too! WHAT'S INCLUDED Digital The NO-PREP Calm Kids Digital Activity Book on Google Slides™ contains over 160 interactive pages. Includes narrated videos with music, digital timer, fill in the blank, and drag and drop activities. Printable 3 different sizes of the Calm Kids Activity Book. The 8.5" x 11" option is designed to fit inside of a 3 ring binder. The medium and mini sizes are designed to fit inside of plastic pencil boxes Just add colored pencils, a timer, stress ball or other calming tools and you have an instant personal Calm Box on the go. Comes in both color and black and white printable options. Binder spine label and tabs to organize the 8.5" x 11" Calm Kids Activity Book Cover and reference guide labels designed to fit on plastic pencil boxes to create Calm Box Kits. And the Activities Are (Grouped by Coping Tool)..... DRAW OR COLOR: Draw or color how I feel, Draw what I wish for and hope will happen, Draw something that makes me smile or laugh, Just doodle or scribble, Draw what happened, Color a coloring page EXERCISE, STRETCH or DO YOGA: Run, do jumping jacks, or do squats, Ask if I can go on a short walk, Do cross crawls, Do yoga, Play sports or another fun moving game Stretch DO A BREATHING EXERCISE: Use a Breathing Board, Bubble Breath, Hot Cocoa, Roller Coaster, Hummingbird Breathing, Elevator Breathing FOCUS ON THE GOOD: List what I am grateful for, Send a Heart Wish, Remind myself of my strengths, Look for the bright side of things, Focus on what I have control over, Make a plan to reach my goals CONNECT WITH NATURE: Take a mindful walk outdoors, Go on a nature treasure hunt, Watch the clouds, Imagine and/or draw a peaceful place in nature, Ocean Wave Breathing, Play outside TALK ABOUT IT: Use I-Statements to talk about my feelings, Say what I need, Secret Hand Signal, Talk to someone that I trust, Talk it out to resolve a conflict, Fill out a form to request a time to talk JOURNAL OR WRITE A LETTER, Write about my thoughts & feelings, Write about my hopes, goals and wishes, Brainstorm solutions for a problem I am having, Write a letter to thank someone, Write an apology letter, Write a letter to someone I love and/or miss DO SOMETHING KIND AND HELPFUL: Do something kind, Volunteer to do a chore, Make a plan to help others, Do something to take care of the earth, Give out a kindness coupon, Compliment someone USE POSITIVE SELF-TALK: Use a positive affirmation, Hand Over Heart, Use a coping statement, Make a strength bracelet, Turn a negative thought into a helpful thought, Practice my power pose TAKE A BREAK: Use a break card and/or timer, Get a drink of water, Just stop, breathe, then choose what to do, Take a mini-movement break, Imagine a peaceful place Count to 10 READ OR LOOK AT HAPPY PICTURES: Read something interesting, Look at peaceful photos, Read about fun facts, Learn some new jokes, Look at cute animal pictures, Make a calming collage TIGHTEN THEN RELAX MY MUSCLES: Chair or wall push-ups, The Boat, Rocks and Socks, Palm Presses, Arm and Shoulder Massage, Hug it out USE A FIDGET: Use a helpful calming tool, Piano Fingers, Doodle, Use headphones, Finger Pulls, Flexible seating BUILD SOMETHING OR SOLVE A PUZZLE: Build or invent something, Picture puzzle, Spot the difference puzzle,Jigsaw puzzle Word puzzle, Mazes DO A MINDFULNESS EXERCISE: Notice how my body feels, Listen to my emotions, 5-4-3-2-1 Grounding, Find a rainbow, Focus on just one thing, Energy sphere
6 coping skills and 17 effective tools to include in your child's calm down kit to help regulate emotions at home, school, or on the go!
Calm Down Cards Expectations % %
You might be a parent, you might be a teacher, or you might be both. Whichever title is yours, you have an extremely important job: help children learn
6 coping skills and 17 effective tools to include in your child's calm down kit to help regulate emotions at home, school, or on the go!
Looking to create a calm-down space for your kids? Learn the must-have calming corner items that will help keep them regulated and content.
4-Page InfoEBook-Calming Ideas -Adults & Children -Educational and Teaching Resource -Self-Help- Self-Regulation- Life skills- Home-School - by Gutidentity This digital product is a digital download* (not a physical product). Please use an online currency converter to work out the exchange rate if needed. Suitable for individuals who want ideas on how to self-regulate emotions, strategies on self-care, relaxation, and skills to develop for life. Also suitable for individuals with anxiety. or are feeling overwhelmed. Suitable as a parenting, counselling, and teaching and learning resource. Adjust each strategy to suit individual needs and own unique situation. The digital download itself can't be adjusted, but the ideas provided can be used as a guide. Every download is in the following format: PDF The digital download will only be available in PDF upon payment. *Available "automatically" after purchasing at http://www.etsy.com/your/purchases. If you check out "as a guest", your download links will be sent to your e-mail address - check your junk/spam/promotions folder for the automated email from Etsy. Please let me know ASAP if there is a problem with your download. Not for resale or modification in any form.
Kids Calming Tracing Cards | Mindfulness Printable Coping Strategy for Relaxation and Self Regulation | Children's Mental Health Activity and Posters These hand painted watercolour kids calming flash cards are a simple and effective tool for teaching kids wellbeing skills that will support them to manage big feelings through mindfulness and relaxation. 🌈What's included in the Printable Finger Tracing Cards Calm Down Activity Each purchase includes a high-quality PDF files in A4. The bundle includes the following A4 prints: ⭐ 12 Page PDF ⭐ 14 x A5 Flashcards (10 images and 2 x blank cards) ⭐ 10 x Mini Pocket Tracing Cards ⭐ 3 x A4 Posters 🌈How to use the Finger Tracing Mindfulness Strategy The finger tracing mindfulness strategy is very easy to do. Children simply engage their sense or sight and look at the bright, engaging images. Then they use their sense of touch to trace the shapes. This activity bring children in to the present, promoting relaxation and a calm mind, which can help children to manage anxiety or stress. Once children are comfortable with the technique they can be encourage to include positive affirmations and breathing activities, to develop their tool box of coping skills. Try our other complimentary pintable's below. ⭐ https://www.etsy.com/nz/listing/1108853883/printable-affirmation-cards-for-kids ⭐ https://www.etsy.com/nz/listing/1089850293/mindfulness-breathing-activities-for 🌈 Where to us the Calming Finger Tracing Activity Cards and Posters Theses cards and posters are great for kids to use at home and on the go. A simple and effective way to engage children of all ages in taking a moment of calm. Use them in a calm kit, in a calm corner or zen den or on the go in the car or on holiday. Finger tracing cards are also a great tool for kids yoga teachers, counsellors, therapists, psychologists, social workers and teachers. Share in the classroom or group with your students and re-print as many times as needed. They are a great tool for classroom behaviour management, exam stress and self regulation. 🌈Please note the following: • Framed print for reference purposes only. • No physical items will ship with this order. • Colour may vary depending on printer and screen settings. HOW DOES THE ORDER PROCESS WORK FOR DIGITAL ITEMS? 1. Add the item to your cart. 2. Purchase the item. 3. As soon as payment is confirmed, Etsy will provide you with the link to download your new file(s) 4. Download, save, print and enjoy! Etsy DOWNLOAD HELP can be found here: https://www.etsy.com/nz/help/article/3949 Given this item is a digital file, we kindly do not accept returns, exchanges or cancellations. This item is intended for self-help and self-care purposes, and is not intended to replace professional mental health care. Please feel free to send a message if you have any questions or special requests. For more fun, inspiring and educational resources, visit: https://www.etsy.com/uk/shop/calmahoykids Many Thanks Emma -------------------------------- © Calmahoykids 2022. Personal use only. Please do not copy, forward, share, re-sell, or distribute the files. All rights reserved.
20 Finger Tracing Meditation Flashcards for Instant Download. This printable helps young children to self-regulate by slowly tracing their fingers along the line while practicing deep breathing. It’s the perfect tool for calm-down corners or transitioning from one lesson to the next. ✦ INSTANT DOWNLOAD - 20 FINGER TRACING CARDS ✦ ✦ WHAT YOU’LL GET ✦ You will receive 2 high-quality A4 PDF Prints 1X Full A4 Cards (20 Pages) 1x A5, Two patterns on a Page (10 Pages) ✦ GET OTHER AFFIRMATION AND COPING SKILLS CARDS HERE ✦ https://www.etsy.com/listing/1158287327/anxiety-coping-statement-flashcards ✦ ABOUT US✦ Gentle Observations is a shop for therapists, counselors, parents, and individuals - who want to develop emotional awareness in others or improve their own mental well-being. In this shop, you can find play therapy tools and techniques and mental health-themed printables. ✦FOLLOW US:✦ ❤️ Find us on Instagram: @gentleobservations. Be sure to tag us in your pictures! ✦HOW TO GET YOUR FILES✦ ✧After checkout, you will receive an email from Etsy with your order ready to download. You can also access your downloadable files at any time through your Etsy purchase page. ✧Your files will be available to download here: http://www.etsy.com/your/purchases as soon as you complete your purchase. ✦PLEASE NOTE✦ ✧No physical product will be shipped. ✧Colors may vary slightly due to different color monitors/printers. ✦PERSONAL USE ONLY✦ ✧Commercial use is not allowed and is not for resale for any reason - Should you wish to distribute this product kindly purchase the commercial license alongside it https://www.etsy.com/listing/1211868706/commercial-license ✧We do not offer returns or refunds. ✧All sales are final. _________________________________________________ Finger Tracing Flash Cards, Therapy Aid, School Counselor, Psychology Tools, Self Help Mental Health
A calm down kit helps students to self regulate. It provides students with a safe space to process emotions and teaches students life long coping skills.
A bubble breathe poster for your Calm Down Corner. This breathing exercise is a great addition to your social emotional learning curriculum and routines. Students follow the directions on the page to practice a calming breathing strategy.
Calming tools are really wonderful for kids who are quick to anger or have a difficult time calming down when upset. In my post about tips for helping an angry child calm down, I added
Find this calming strategies poster at the best value when you bundle & save with our CALM Collection! Instant PDF download of printable calming poster including 12 coping skills for kids. Perfect for at-home or classroom calm down corner. Includes 2 size options, 18×24 in. and 8.5×11 in. Save 70% on THIS resource in our SEL All Access Membership Bundle! *Protected under copyright © 2021 Such a Little While Note: This is a digital, printable product and no physical item will be shipped. You will receive a .pdf file to download immediately after checkout. File license is non-refundable and for personal, non-commercial, non-transferrable, informational, and educational use only.
If you're feeling stressed, check out these self-soothing techniques for adults to activate self-love and calm your nervous system.
Learn how to create a peaceful and effective Calm Corner to help children self-regulate in your classroom or home.
This worksheet helps kids learn to calm down and manage their emotions. The worksheet is part of our Calm Down Kit for kids. This kids calm down tool is a great way to support your kids when they are stressed or frustrated. It can provide a way for you to help your child find a productive way to calm themselves. You can use them at home, or for school assignments or therapy. Item Overview • Instant Digital Download: 1 PDF included • Handmade item • Material: digital Item Details ⭐️What is this product? This is a DIGITAL product. You will be sent a PDF of this print. Print on 8.5x11 cardstock or printer paper and laminate to ensure durability. THIS IS NOT A PHYSICAL PRODUCT. ⭐️What Sizes are available? 8.5x11 ⭐️How does it work? You will receive a PDF upon purchasing. Feel free to print from home or have it printed professionally. Laminate in 3 mil or 5 mil packet. Keep where kids can easily access it when needed. ⭐️ Link to physical product: https://www.etsy.com/listing/1214116676/calm-down-tool-adhd-kids-printable-tool?ref=listings_manager_grid ⭐️ This is a digital purchase, meaning no physical product will be shipped. I cannot offer refunds once purchased but I am more than happy to help with order issues. ❤️Please message me with any questions!
Self-soothing exercises — including breathing, grounding, and journaling — are a great way to calm your nervous system.
Using fidget tools in the classroom is a great way to calm students and help them focus. When used correctly, they will enhance your behavior management efforts.
