Making tinctures is so easy it’s ridiculous. Jar. Herbs. Alcohol. Label. Wait. Strain. Ingest. For more detailed instructions see my How To on Tinctures here. So, Today, I’m sharing a quickie mixture I made that helps so many things: brain health digestion inflammation longevity and more I was at the farmers’ market and they had […]
From a peppermint body patch to a tastebud-pleasing tincture, the best all-natural energy boosters to help you make it from nine to five.
Westworld’s Lili Simmons knows how to avoid a summer breakout.
Westworld’s Lili Simmons knows how to avoid a summer breakout.
Westworld’s Lili Simmons knows how to avoid a summer breakout.
Westworld’s Lili Simmons knows how to avoid a summer breakout.
If you can't stand the taste of ashwagandha but love the benefits, these recipes give you the best of both worlds by covering up the flavor with really good food.
CBD has hit the mainstream in a big way. Once an obscure alternative supplement, CBD oil is now an essential part of daily life for millions seeking support for anxiety, insomnia, pain, menopause symptoms, enhancing sexual pleasure, and more.Navigating the jungle of CBD oils, tinctures, vapes and topicals, not to mention gummies and a whole array of snacks, can be intimidating. Adding to the confusion, CBD works differently depending on how you take it – and it affects different people in different ways. So where to start? With an oil, a tincture, a vaporizer or a gummy? How about topicals? What do “broad-spectrum” and “full-spectrum” mean? And how much CBD should you take?The First Step“Can you take too much CBD?” is a common question. Technically, you can – but you’d have to try really, really hard. Clinical trials have prescribed up to 1,200 mg per day for months and recorded no adverse effects.That being said, make sure to check with your healthcare practitioners before starting any new supplement regimen. Though CBD is considered very safe, it may pose a slight risk for people with low blood pressure. It also may interfere with the absorption of some medications, so ask your doctor
Did I really eat a carnivore diet for over 60 days? No vegetables? No plants? It’s true. I ate a carnivore diet for 60 days. In fact, I still am. Why would I stop eating plants? I know what people are wondering. It is weird and dangerous eating a carnivore diet? I went on a […]
Welcome to mymilligram’s page of favorite products on Sava, an amazing (and female-owned!) delivery company here in Northern California!
Making tinctures is so easy it’s ridiculous. Jar. Herbs. Alcohol. Label. Wait. Strain. Ingest. For more detailed instructions see my How To on Tinctures here. So, Today, I’m sharing a quickie mixture I made that helps so many things: brain health digestion inflammation longevity and more I was at the farmers’ market and they had […]
Exclusive to Liberty, Vilhelm Parfumerie's Body Paint brings Henri Matisse's 1910 masterpiece La Danse to life in eau de parfum form.
