This easy recipe for natural homemade pedialyte only has 3 ingredients you are sure to have in your kitchen cabinet. Whether you want to avoid the ingredients in store bought pedialyte or you just want to save money, you have come to the right place! Click here for the recipe.

A baby's first cold is scary and hard. I put together 10 must-haves to keep in your "sick kit" for when your baby gets a cold...

My first baby was a sicky baby. He didn’t have reflux (although he did have colic) he was just sick on a far too regular basis. It varied between just a bit of “spit up” (what a lovely phrase that is!) to full blown projectile vomiting across the room. As he was my first baby,

It’s the season for sick kids. UGH! My kids have been sick off and on for about a week now. They are both in elementary school so I know viruses go around but I want to help them feel better too! They’ll have a fever for a day, be fine the next, then have a fever again and coughing & runny

The baby boogers. Of all things that are absolutely adorable when you have a baby, the boogers are not. They are the first sign of a cold, and usually the last symptom to leave. Which sometimes means weeks of nasal congestion. Why are babies so boogery? Doesn’t it seem like babies and toddlers produce an inordinate amount of mucus? The main reason babies and toddlers seem to have excessive mucus is because they cannot blow their noses or clear it into their throat effectively like adults can. Most children also experience the majority of their colds within the first few years of their life. (On average 7-10 colds per year!) This means that many babies and toddlers experience weeks of nasal congestion followed by…weeks of nasal congestion. Newborns and small infants have different reasons for nasal congestion. In the first few days of life newborns may sound congested as they continue to clear amniotic fluid out of their sinuses and nasal passages. Even after the first few days many young infants continue to sound congested. Dry air or irritants like cigarette smoke or smog can cause irritation to lining inside the nasal passages leading to congestion. Some babies even sound congested without any irritants – their nasal passages are simply so tiny that any fluid that builds up normally just doesn’t have a chance to escape. Most babies will grow out of this on their own. Most websites and baby care books recommend saline drops up the nose to help clear mucus. But did you know there is a super simple, wonderful substitute for saline drops? Breastmilk up the nose I’m serious. It works wonders. Breastmilk is already buffered, just like saline, so it won’t burn if you put it up the nose. It works just as well as saline to break up mucus too! Breastmilk also has wonderful antiviral constituents, including monolaurin and lactoferrin (in addition to vitamin A and other awesome nutrients). That means that your baby will get his nose washed out by a solution that can naturally combat the virus directly. The best part about breastmilk (at least for breastfeeding moms)...

I love my job. Really, I do. Do I some days wish I was a SAHM, definitely. But I also love what I do. I am a nurse and am so lucky to b...

Winter is coming... Are you ready for flu season 2020? Today I'm sharing what I put in my sick kit to be ready for any future sickness that comes our way.

Feeding babies & toddlers when they're sick with a cough is not easy. Check out these 40 best foods for cough and cold in kids aged 6 months and above.

When you have to deal with morning sickness, it's nice to know that something as simple as these Ginger Mint Anti-Nausea Lollipops can help you keep down those few crackers you were able to eat! If you are pregnant, odds are you've heard of the popular 'Preggie Pops'. These anti-nausea lollipops are said to help with that ever so lovely pregnancy symptom called morning sickness. Although if you are pregnant, my guess is that you know that the term 'morning sickness' is quite ridiculous as there also seems to be afternoon sickness, evening sickness, and as I discovered this time

It’s hard when our kids are sick. It's also hard feeding them when they're sick. Need advice? A dietitian explains what to feed sick kids.

There has been an icky, unwelcome guest hanging out at the Hodge house lately, bringing with him the need for ER visits, lots of drugs, ...

It's common for a baby to have minor health issues, while some may have major problems. MomJunction guides you on baby's health and treatment methods.

This simple Pedialyte/Electrolyte drink will help you rehydrate and a hurry. The recipe and ingredients are very likely already in your pantry so no running to the grocery store when you need to rehydrate quick!

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We had a wicked case of the stomach flu hit our house this week. And I mean wicked. The strain that forces you to decide between pooping ...

It’s hard when our kids are sick. It's also hard feeding them when they're sick. Need advice? A dietitian explains what to feed sick kids.

The American Academy of Pediatrics (AAP) and the FDA recommend against giving any over-the-counter (OTC) cold and cough medication to babies under two years of age (1) (2). So, if your baby has a cold, then you could try a few home care tips that could ease the symptoms of

We know you're busy! Try these toddler medicine hacks, beauty hacks, and mom hacks to make your life easier to handle.

Are you wondering how to give kids medicine without it most of it ending up on the floor, their hair, their clothes, or all over you? Try this little hack. She used to turn into a baby hulk when it was time to give her medicine but now she takes it without a fuss.

No mom wants their kids to get sick, but it's inevitable. We've got 10 brilliant mom hacks for sick kids that will get them feeling better in no time.

Advice on how to get a sick baby to go to sleep, from clearing out their noses, helping baby breathe easier, and choosing a humidifier for baby's room.

The last thing you want to do when you have a cold (or, god forbid, the flu) is think about exercising. Your nose is congested, your throat aches, your sinuses are about to explode … it’s probably all you can do to get up for a mug of tea, let alone work out. So it might surprise you to hear that one type of exercise might actually help when you have a cold or mild flu: yoga. “Gentle and restorative yoga can be beneficial during a cold,” yoga teacher Bayu Prihandito, RYT-200, tells SheKnows. That’s because yoga can help you...

It’s hard when our kids are sick. It's also hard feeding them when they're sick. Need advice? A dietitian explains what to feed sick kids.

Feeding A Sick Toddler It feels like we are in the thick of cold season and most kids end up getting sick during the colder weather. When your little one is fighting a cold, food is usually the last thing on their mind. I always used to stress out about my son not eating but time has taught me that it's ok and completely normal! Children often lose their appetite when they are sick but will always make up for it after! I aim to implement the following and find this works best to help him build up his strength. 1. HYDRATION This is the most important! Encourage them to drink as much as possible and offer hydrating fruits and veggies such as cucumber, watermelon, courgette, celery, strawberries, pineapples and peaches. 2. Serve honey Honey contains high antibacterial properties and antimicrobial compounds to suppress coughs and it also boosts the immune system. In the UK, the NHS (national health service) now actually recommend honey for coughs. It is important to note that honey is not suitable for under 1’s. 3. Add healing spices to smoothies and meals/snacksTurmeric is one of the best known spices for fighting colds and can be added to smoothies or cooking. Ginger is superb for inflammation and I usually add a little extra when my son is unwell or recovering from a cold. It can also work well in smoothies! Garlic is naturally immune boosting and has been used to help fight colds for centuries and again can be added to most meals. 4. Load up on Vitamin C Traditionally oranges always come to mind, however broccoli, bell peppers and strawberries are also a superb source of vitamin C. 5. Healthy Fat Where possible add in high calorie, good fats to maximise every mouthful. 6. Protein Add protein where possible, this can be in the form of crushed nuts and seeds sprinkled over food or added to smoothies. Note: no whole nuts or seeds for under 5’s. Disclaimer: This post is not intended to replace medical advice. If you are concerned your child is unwell or dehydrated seek medical as soon as possible. ⠀⁠⠀ Sick Toddler Recipes Here are my go to recipes that I turn to time and time again when my son is feeling unwell. 1. Turmeric milk Turmeric Milk (traditionally known as haldi doodh) is an ancient Ayurvedic drink that's known for it's anti-inflammatory properties. It is a delicious, comforting and nourishing drink that comes together in minutes. 2. Khichdi Khichdi is a one pot Indian dish that combines rice, lentils and healing spices into a porridge like consistency. Highly revered in Ayurvedic medicine, it is the perfect meal for when one is feeling poorly or you just need some serious comfort food! It’s packed with protein, wholesome, nourishing ingredients and is easy to digest. 3. Immune Boosting Smoothie This anti inflammatory and immune boosting smoothie is so hydrating and packed with vitamins and nutrients. It is perfect to help defend against coughs and colds. 4. Kefir Smoothie This easy, good for your gut smoothie is so simple to make and is packed with wholesome and nourishing ingredients, perfect for when your little ones have been under the weather. 5. Strawberry Milkshake Loaded with vitamin C, protein and hydrating, this smoothie is perfect for colds and coughs. 6. Watermelon Cooler This smoothie is perfect for those little ones struggling with drinking water as it packs in lots of hydration. I would love to know what works for you and if you have any tried and tested recipes below!

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No mom wants their kids to get sick, but it's inevitable. We've got 10 brilliant mom hacks for sick kids that will get them feeling better in no time.

When your baby doesn't feel well, sometimes you gotta do whatever it takes to make them happy. Check out these surprising, tried and true tricks to soothe a sick baby -- from a mom of 3.

Looking for a way to boost your child's immune system this cold and flu season? Try this amazing immune-boosting magnesium detox bath!

Everyone has their own cold remedy. This is mine. Make the sniffles stop! I’ve had a savage cold for the last three days. Since The Angry Chef is catching it, too, neither of us was in the mood to destroy the kitchen with a full-blown chicken soup production. No matter, though. This is the chicken […]

How can you fix a fever? What to eat, when to worry? Why DO fevers get worse at night? Plus, vomiting, low-grade fevers in children. This post has all the info on fevers!