Zen Things 1. Do one thing at a time 2. Do it slowly and deliberately 3. Do it completely 4. Do less
FeaturesIntroducing the Silicone Snack Bowl, a perfect companion for your Tumbler Cup. Crafted with precision and innovation, this snack bowl is designed to enhance your on-the-go experience, whether you're enjoying a sporting event, hiking, or simply relaxing outdoors.You can confidently enjoy your favorite snack
We all need to feel connected and belong. And when we lack such connection we feel emotionally distress. FOMO is resulted from such unmet social needs.
𝕠𝕣𝕚𝕘𝕚𝕟𝕒𝕝 𝕕𝕖𝕤𝕚𝕘𝕟 𝕓𝕪 𝕄𝕖𝕝𝕠𝕞 𝕐𝕠𝕘𝕒 Hi, I'm Meli, welcome to my store! I've curated this collection of Chakra Wall Art to elevate your surroundings, infusing your space with the harmonious and spiritual energy of the chakras. Perfect for creating a serene and uplifting ambiance for your daily practice or meditation sessions. This printable wall art offers a convenient way to add a unique touch to your home or to give a meaningful gift to your loved ones. Say goodbye to shipping costs and long waits – simply download your files immediately after placing your order! Explore more of my Chakras posters & mantra collection to discover the perfect inspiration for your space. Enhance your environment with art that uplifts and fosters connection! → //melomyoga.etsy.com. ✸ INSTANT DOWNLOAD. This Peaceful Chakra Print is only for Instant Digital Download. No physical product will be shipped. Once you purchase this item and payment is confirmed, you will receive an email with your download link. Click "Download" and save the file to your computer - it's that simple and you're ready to print! ✸ ITEM DETAILS. To bring you the best quality, you will receive the 4 different posters as a digital JPG file with the highest resolution (300 DPI) in 5 different aspect ratios, which you can print in the following sizes: - Ratio 2:3 6"x9", 8"x12", 10"x15", 12"x18", 16"x24", 20"x30", 20x30cm, 30x45cm, 40x60cm - Ratio 3:4 6"x8", 9"x12", 12"x16", 15"x20", 18"x24", 15x20cm, 30x40cm, 45x60cm - Ratio 4:5 8"x10", 16"x20", 20x25cm, 40x50cm - Ratio 5:7 / International paper format (ISO) 5"x7", 13x18cm, 50x70cm, A5, A4, A3, A2 - Ratio 1:1 Square - print it in any size you want! ✸ PRINT You can print the poster as many times as you want for your private use. You can either print the poster at home using your home printer or opt for high-quality printing services from a nearby professional print shop or an online printing service. ✸ INFO. - Colors may vary depending on the screen. - Files are for personal use only. No commercial use or resale is permitted. - No refunds on a digital purchase. ✸ DO YOU HAVE QUESTIONS? → drop me a message and I'll be happy to help! Follow on Instagram! @MelomYoga This file is for personal use and can be used as a gift, but not for commercial use. Digital items cannot be refunded. If you need help, feel free to consult me. Namaste!
Zen Simply: A meditative name with a minimalist approach. Possible uses: A life coach. A meditation app. A health blog.
Some of us remain stuck in the past, ruminating on events or choices we cannot change. Others find themselves racing toward the future with fear and trepidation, providing a dramatic narrative for things that haven’t happened. The Essence of Zen: Get Back to Basics provides insight on ways to stay in the here and now, without distraction. By studying the history of Zen with its roots in Japan, the role of Zen in art and its place in modern psychology, readers will find a way to harness the essence of Zen in their everyday life, simply and effectively. Pages: 96 Size: 21x14.8cm Published: 1st January 2021 Format: Hardcover
"Clearing the mind is practically impossible, and really not the goal of the meditation session. Rather the benefits come from calmly returning to the sensation of the breath..."
Some of us remain stuck in the past, ruminating on events or choices we cannot change. Others find themselves racing toward the future with fear and trepidation, providing a dramatic narrative for things that haven’t happened. The Essence of Zen: Get Back to Basics provides insight on ways to stay in the here and now, without distraction. By studying the history of Zen with its roots in Japan, the role of Zen in art and its place in modern psychology, readers will find a way to harness the essence of Zen in their everyday life, simply and effectively. Pages: 96 Size: 21x14.8cm Published: 1st January 2021 Format: Hardcover
The glass is neither half full nor half empty. Why choose between the two?
Microcement for walls and floors | Hygienic, seamless, and stylish | Easy to apply and extremely resilient!
It’s the weekend, so here’s a bit of fun. Today’s post is short, sweet but no less significant. So simple and yet so profound. Ladies and gentlemen, I give you…. Zen Dog.
Amazon.com: True Peace Work: Essential Writings on Engaged Buddhism: 9781946764454: Hanh, Thich Nhat, Press, Parallax: Books
I have played a variety of sports and games in my life. During that time, I had many different coaches and I began to notice repeating…
According to Osho, it might just be one of the biggest "bullshit philosophies" there is.
The unique cedarwood essential oil (Atlas), with that gentle woody scent, is widely used in perfumes, insect repellents, and more while providing wellness.
In contrast to empathy is judgement. . While empathy deepens our connection with others; judgement on the other hand creates a gap in these connections.
Your body is an energetic field with main energy centers along its mid-line called Chakras. Get a Chakra smack down and start unveiling a whole new way to heal.
By Leo Babauta While we might want to get out from under the mountain of possessions we have, and have all the best intentions of simplifying our lives … the truth is that we continue to have too much stuff. Part of that is laziness, an attitude of “I’ll get to it later” … but […]
While minimalism may sometimes seem trendy, the reality is that the lifestyle has been around for centuries. Indeed, ancient philosophies touted the importance of Less Is More living as a means of finding inner peace amidst frenetic daily life. Today I speak with author Jessie Kanzer about first steps toward mental minimalism. Jessie argues that you don’t have to be a Zen master to simplify your cognitions and reduce unnecessary internal chatter; she argues too that enlightenment is about first... Read More Read More
Jules Shuzen Harris teaches Zazen, the meditation practice at the heart of Zen Buddhism.
A guide to comfortable and stable meditation posture. A meditation posture should include three main qualities alignment, relaxation and stillness.