Your summer trip meals should have lots of fiber, protein and healthy oils to make sure they keep you satisfied for a long time. They should also...
Here are some sneaky ways you can get your greens that don't involve salad or anything gross, great for picky eater adults, parents, kids, etc!
In this post, I’m sharing a roundup of recipes that are loaded and high in protein and vegetables for healthy and satisfying meals. Easy recipes you'll love!
Never run out of quick and easy plant-based meal recipes for breakfast, lunch, or dinner ready in under 30 minutes!
Simple and yummy vegan recipes that you'll actually make. Every recipe is gluten-free optional and made with whole food ingredients.
Good morning our dearest! It is time to start your day in a healthier and happier way. When it comes to cleansing and detoxing your body, veggie juices are absolutely your best friends. Veggie juices are the easiest way to get all the important nutrients, they taste amazing and will…
Veganer Thunfischsalat – einfaches Rezept aus Kichererbsen. Vollwertig & nahrhaft - reich an Proteinen, Ballaststoffen, Jod und Omega-3.
To help you avoid all of the waste, we made this handy infographic based on pointers from Eric Stone, FreshDirect's produce merchant, to explain just how long your groceries will last.
Einfaches Salat Rezept mit gerösteten Kichererbsen – vegan, gesund und lecker! Mit nur wenigen simplen Zutaten schnell und einfach gemacht.
Can't believe that fall is but a few days away. I'm in complete denial. Summer isn't over for me just yet. Today, I've prepared a late summer
This comforting soup is loaded with nutrient-rich ingredients that will detoxify and satisfy your body!
For women going through the menopausal transition, some holiday foods can help maintain menopausal health and some can make menopausal symptoms worse.
Nourishing Homemade Veggie Soup
Eating a healthy diet to help you build healthy muscle can be much easier when you prepare any of these flavorful high-calorie vegan meals. You will love having any of these high-calorie recipes for a healthy plant-based lunch or dinner this week. Make eating a vegan diet more enjoyable.
Stocking up on spinach and avocado.
Looking for FAST & EASY Plant Based Diet Recipes for Beginners? Check out these delicious main meal family favorites that you will want to cook over and over...
Hundreds of studies weigh in on how to protect our brains from dementia. Certain foods may have the power to reduce the risk of Alzheimer's.
Bikini season is finally here, and—great news—you can eat all of the grilled steak and cheesy-drenched summer veggies you’d like on the keto diet. What’s off the table? Time-consuming, complicated recipes.
How to get everything you need and stay healthy on a plant-based diet.
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Eating vegetables is a great way to stay healthy. I’m sharing 15 vegetables that should always be on your plate to eat every week plus the benefits of consuming them.
A vegan diet can be suitable and healthy for people of any age, depending on the right foods being given in the right quantities, the same as for every diet.
A selection of great vegan keto dinners, packed with plant based fats for a meat free keto diet, perfect for vegan weight loss
Start your day off right with these healthy, low-calorie breakfasts that are delicious and filling. See our favorite under 300-calorie recipe ideas, ahead.
The alkaline base-forming minerals are associated with a significant and rapid increase in blood and urinary pH and a long-term increase in urinary pH after 1 week of supplementation. The ingestion of alkaline mineral-rich fruits and vegetables can help offset the acidogenic nutrients that dominate prevailing diets and thereby regulate an optimum and stable acid-base balance. Conversely, continued reliance on […]
Know the best foods to eat when you are sick. Below, I’m making a roundup post of the best foods to eat when you are feeling under the weather and some quick recipes!
A selection of great vegan keto dinners, packed with plant based fats for a meat free keto diet, perfect for vegan weight loss
Adding these to our grocery list.
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These 500-calorie Vegan Lunches are great for a weight loss meal prep routine. Easy and tasty meals that will fill you up until dinner.
It’s the toxic, bad calories—calories that quickly turn to sugar—that are causing our country’s obesity and chronic disease epidemic. For decades, there’s been a misinformation campaign orchestrated by Big Food, aided and abetted by the U.S. government.
