Looking for a way to jumpstart your weight loss and improve your overall health? Give the ketogenic diet a try! This low-carb high-fat...
Disclaimer : These pictures are courtesy to Neila Rey, I do not own any of these pictures.
2200+ free workouts: cardio, strength, HIIT and abs by DAREBEE
Green Arrow Full Training Program!
Build a Physique like Superman with this Workout Plan!
This Workout is Inspired by Blade, the Vampire/Human Hybrid!
Here are workout routines you can't afford to miss presented by Neila Rey.
Spider-Gwen Workout Routine: Train like Gwen Stacy of Earth-65 with this Spider-Gwen Inspired Workout Routine. Think you have what it takes?
Beekeeper is a DAREBEE home-fitness, no-equipment upper body workout that targets your body's kinetic chains for increased speed and power.
Black Canary Workout Routine: Train like Birds of Prey Member and Young Justice Hand-to-Hand Combat Trainer with this Black Canary Inspired Workout Routine!
Miles Morales Workout Routine: Train like the Spider-Man of Earth-1610 with this Miles Morales Inspired Workout Routine. Think you have what it takes?
BONUS: We're on a roll with new characters joining our Marvel Inspired Workouts recently. This week we're bringing in Black Cat AKA Felicia Hardy. I also told you guys that I have been focusing on Marven SNAP character being that you guys have been loving them (and because I play so much); but Black Cat was actually at the top of the list of requests - so this week is a nice double whammy. This one is going to be headed into our Calisthenics Workouts, so if you’re ready to train with bodyweight training, then stay put, because you're in
Quick Mobility is a Darebee home-fitness, movement-based, bodyweight stretching-orientated workout that will have you breathing hard in no time at all.
BONUS: We're keeping the Avatar Inspired Workouts coming for the next couple weeks, and Zuko is up next. Our original Zuko Inspired Workout was built around weight training so this time we're building around bodyweight training and Zuko is finally making his way into our Calisthenics Workouts. His original training was fairly intense, and this one will be as well - but I will also be making it so that beginners and intermediate levels can jump in with some scaling. The ideal aesthetic we'll be training for is his early physique, but this one will definitely get you shredded. Zuko
Willow is a DAREBEE home fitness no equipment yoga based workout that will re-center your energy and help you be fitter inside and out.
BONUS: Even though Attack on Titan and Demon Slayer are the two hottest shows right now, everyone is still requesting more from Mikey! We already had our original Mikey Inspired Workout which used weight training to get ripped and strong, but you guys repeatedly asked for a calisthenics variation to be added to our Tokyo Revengers Inspired Workouts, so here we are! While Tokyo Revengers was airing Mikey and Draken's routines were two of the most popular routines on the site, so it only makes sense you guys want to see more - even after we got jump rope circuits
BONUS: This isn't the first time we've seen Sung Jinwoo at SHJ. He was requested so much he became our first ever character to hit SHJ that was from a webcomic (that was yet to be made into a manga or anime). Our original Sung Jinwoo Inspired Workout is based around weight training (albeit nothing too intense), and tones of people have utilized it with some amazing results, but we also have a ton of people in The SHJ Army that are our bodyweight trainers asking for a calisthenics version. So here we are! It's time to train to level
These workout plans are designed to unleash your inner superhero, as well as your outer superhero movie-watching self. Mostly the second one.
Ninja Princess is a full body Darebee home fitness workout that will work your entire body.
BONUS: It's time to bring in our favorite JACKED merc: Graves! Our Riot Games Inspired Workouts has been growing with the addition of Arcane and Valorant Inspired Workouts joining the League of Legends Inspired Workouts, and you guys have been requesting more and more; making it obvious that you want me to keep it going! Our database is pretty diverse so far, but we do have some member of the Pool Party Skins Club that Graves is joining. We also have Braum and Lee Sin who also have their own pool party skins, and unfortunately Sett will have to sit
Here are workout routines you can't afford to miss presented by Neila Rey.
These workout plans are designed to unleash your inner superhero, as well as your outer superhero movie-watching self. Mostly the second one.
BONUS: It's been a while since we've had Erza Scarlet land at SHJ, but it's definitely not her first appearance. So far we've had our original weight training Erza Scarlet Inspired Workout and then we even had our Erza Scarlet Jump Rope Inspired Circuit. BUT, now we're back to build another full weekly session for you guys after tons of requests for a calisthenics version of her training. Last week we added our Natsu Dragneel Calisthenics Workout to our Fairy Tail Inspired Workouts, and now it's time for Erza to make her way there as well. Erza came in on
