Embarking on your first Whole30 can be intimidating. Use these 10 tips for surviving your first Whole30 to help thrive during the 30 days.
We all know exercise is good for us but todays let's talk about how it directly affects our brain chemisty.
A blog about living and eating well with fructose intolerance.
Pileća krilca na kineski način
Wild plants you can eat to survive in the wild.
Davnih dana u tekstu „doručak li užina iz blendera“ pozabavila sam se brzim doručkom, koji – za razliku od većine napitaka iz blendera – nije bio pun voća, dakle šećera. Poznata stvar je da ću ja pre doručkovati omlet ili jaja sa slaninom i paprikom, nego da palim blender. Ipak, vremenom je počelo da se dešava […]
Spray autoapărare împotriva animalelor sălbatice: variante | FreeRider
Međutim, prilikom konzervisanja određenih namirnica, izgube se njihovi hranljivi sastojci. “Rezultat je, nažalost, značajan gubitak nutrijenata, ali jednom kad se
Wild food foraging for ramps, spring onions, wild leeks are actually one in the same plant just by many different names. Did you know that there is a HUGE amount of different plants you can eat and taste great that people bypass every day without recognizing they are wasting food…
When we talk about making shelters in the snow it often invokes the imagination of many who recall images they have seen, probably in the movies, of a dogsled pulling up to an igloo and the rider getting off dressed in fur and entering a warm humble abode. Keep in mind that snow shelters take considerable time to construct and require a lot of energy. The igloo, as mentioned, takes time, material, tools, and know-how.Snow caves, which many of us made as children are also time consuming, and you will probabl
If you've ever tried to catch wild game with your bare hands you already know that the ability to hunt at a distance can mean the difference between a meal and disappointment. Most of the
Miješa se u sve, gotovo je nezamislivo bilo koju kuhinju zamisliti bez njega, a na tržištu se pojavljuje sve više vrsta. Bez obzira na to jesu li svrstane pod 'zdrava' ili 'nezdrava' brašna, korisno je znati za što ih upotrebljavati jer od nekih će kruh biti mekan i elastičan, dok su druge pogodne za izradu kaša, pogača...
