It's a new year, meaning many of us are in "fresh start" mode. We're sipping on green smoothies, we're actually going to yoga and maybe we've even started to meditate. And maybe -- just maybe! -- we've resolved to start running. If that's you,…

I am so full of gratitude that I’m able to get back into my cherished sport of running. I’m on the path now. My commitment is evidenced by the excitement I feel every day in the hours a…

1. BECAUSE WAKING UP TO WORKOUT SUCKS.

The other day while I was running, I was tired and wanted to give up. Then I started thinking about reasons why I love running. Here are a few I can remember now: I love running because…

Running memes are relatable regardless of whether you're a seasoned runner or a beginner. Which ones do you relate to? The absolute 17 funniest memes here.

If you're hitting a rough patch in your training or your race, get inspired with these powerful, motivational running quotes for race day.

Running every single day for weeks does... unusual things to the human brain. Here's what we think about while streaking.

Is being healthy important to you? Consider 5 practical tips that can slow down or even prevent the onset of illness.

Giggles are the new Gatorade.

“Who can relate to this? A strong body is an awesome body.”